Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Mark Craddock	55		RSA		22:52.9	2:17.2
801	Ryan Kessler	50	San Diego, CA	USA		22:52.9	2:17.2
803	joe lynds	52		USA		22:53.7	2:17.3
804	Brad Hedgman	62	Ourimbah, NSW	AUS		22:54.3	2:17.4
804	Gary Rich	58		USA		22:54.3	2:17.4
806	Marco Wittwer	39		GER		22:55.2	2:17.5
807	Matt Hopkins	51	Cedar Crest, NM	USA		22:55.4	2:17.5
808	Jeff Wignall	65	St. Catharines, ON	CAN		22:55.7	2:17.5
809	Sergio Lambertenghi	56		ITA		22:55.9	2:17.5
810	M S	28		CAN		22:56.2	2:17.6
811	Rachel Starkman	29		USA		22:56.3	2:17.6
812	Dan Pastor	47	Raleigh, NC	USA		22:56.4	2:17.6
813	Michael Leroux	59		USA		22:57.0	2:17.7
813	Jamie Barnes	44	Braunton	GBR	Barnstaple Pilot Gig Club	22:57.0	2:17.7
815	Hyunwoo Kang	36		KOR		22:57.3	2:17.7
816	Daniel Torres	46	Spring Branch , TX	USA		22:57.5	2:17.7
817	Darren Root	62	Topeka, KS	USA	The Diamonds (Over Sixties Erging Group)	22:57.6	2:17.7
817	Alexander Broling	51	IL	USA		22:57.6	2:17.7
819	Suresh Rao	51	Baltimore, MD	USA		22:58.1	2:17.8
820	진표 홍	50		KOR		22:58.2	2:17.8
820	John Huish	56	Brighton	GBR		22:58.2	2:17.8
822	David Twyman	44		GBR		22:58.4	2:17.8
822	Christopher Kusic	40		USA		22:58.4	2:17.8
824	Alexandros Asimakidis	39	Lund	SWE		22:58.9	2:17.8
825	Kev Luk	37		GER		22:59.3	2:17.9
826	Kirsty Burke	54	Brisbane, QLD	AUS		22:59.8	2:17.9
826	Dominic Sacker	46		GBR		22:59.8	2:17.9
828	João Gomes	47	Lisboa	POR		23:00.1	2:18.0
829	John Benitez	71	Denver, CO	USA	Golden Ores	23:00.2	2:18.0
830	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	23:00.6	2:18.0
831	Andy Huang	34		USA		23:00.7	2:18.0
832	D Buda	49		POL		23:00.8	2:18.0
833	Steven Duroe	69	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	23:01.1	2:18.1
833	Mike Blalock	59		USA		23:01.1	2:18.1
835	Nick Hutchins	47		GBR		23:01.4	2:18.1
836	Neal Holmberg	61	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	23:01.6	2:18.1
837	Tim Wheeler	52	York	GBR		23:02.1	2:18.2
838	John Politis	38	Zürich	GRE		23:02.3	2:18.2
839	Fergus Mannion	47	Galway	IRL		23:02.9	2:18.2
840	Daniel Shapiro	34		USA		23:03.1	2:18.3
841	Adam Heller	36		USA	U.S. Army Veterans	23:03.3	2:18.3
842	Jim Wightman	53		USA		23:03.5	2:18.3
843	Neil purslow	58		GBR	The Diamonds (Over Sixties Erging Group)	23:03.6	2:18.3
843	brett cook	38	Baltimore, MD	USA		23:03.6	2:18.3
845	Evan Doty	40	VA	USA		23:04.4	2:18.4
846	James Whetter	46	Grampound, Cornwall	GBR		23:04.6	2:18.4
847	Casey Boyd	49	CO	USA		23:05.1	2:18.5
847	Jeffrey Petersen	42		USA		23:05.1	2:18.5
849	Adam Lent	37		USA		23:05.4	2:18.5
850	William Hyson	50	Whitby , ON	CAN		23:05.6	2:18.5