Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Stuart Tait	74	Cambridge	GBR		22:51.1	2:17.1
802	Daniel Minton	56	King George, VA	USA		22:51.3	2:17.1
803	Warren Kerby	58	Brisbane, QLD	AUS	White with 2 Green Rowing	22:51.6	2:17.1
804	Mark Fleming	55	Dunedin	NZL		22:51.8	2:17.1
805	Ryan Kessler	50	San Diego, CA	USA	Community Rowing of San Diego	22:52.9	2:17.2
805	Mark Craddock	55		RSA		22:52.9	2:17.2
807	joe lynds	52		USA		22:53.7	2:17.3
808	Brad Hedgman	62	Ourimbah, NSW	AUS		22:54.3	2:17.4
808	Gary Richard	58	CA	USA		22:54.3	2:17.4
810	Marco Wittwer	39		GER		22:55.2	2:17.5
811	Matt Hopkins	51	Cedar Crest, NM	USA		22:55.4	2:17.5
812	Jeff Wignall	65	St. Catharines, ON	CAN		22:55.7	2:17.5
813	Sergio Lambertenghi	56		ITA		22:55.9	2:17.5
814	M S	28		CAN		22:56.2	2:17.6
815	Rachel Starkman	29		USA		22:56.3	2:17.6
816	Dan Pastor	47	Raleigh, NC	USA		22:56.4	2:17.6
817	Michael Leroux	59		USA		22:57.0	2:17.7
817	Jamie Barnes	44	Braunton	GBR	Barnstaple Pilot Gig Club	22:57.0	2:17.7
819	Hyunwoo Kang	36		KOR		22:57.3	2:17.7
820	Daniel Torres	46	Spring Branch , TX	USA		22:57.5	2:17.7
821	Darren Root	62	Topeka, KS	USA	The Diamonds (Over Sixties Erging Group)	22:57.6	2:17.7
821	Alexander Broling	51	IL	USA		22:57.6	2:17.7
823	Suresh Rao	51	Baltimore, MD	USA		22:58.1	2:17.8
824	진표 홍	50		KOR		22:58.2	2:17.8
824	John Huish	56	Brighton	GBR		22:58.2	2:17.8
826	David Twyman	44		GBR		22:58.4	2:17.8
826	Christopher Kusic	40		USA		22:58.4	2:17.8
828	Alexandros Asimakidis	39	Lund	SWE		22:58.9	2:17.8
829	Kev Luk	37		GER		22:59.3	2:17.9
830	Kirsty Burke	54	Brisbane, QLD	AUS		22:59.8	2:17.9
830	Dominic Sacker	46		GBR		22:59.8	2:17.9
832	João Gomes	47	Lisboa	POR		23:00.1	2:18.0
833	John Benitez	71	Denver, CO	USA		23:00.2	2:18.0
834	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	23:00.6	2:18.0
835	Andy Huang	34		USA		23:00.7	2:18.0
836	D Buda	49		POL		23:00.8	2:18.0
837	Steven Duroe	69	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	23:01.1	2:18.1
837	Mike Blalock	59		USA		23:01.1	2:18.1
839	Nick Hutchins	47		GBR		23:01.4	2:18.1
840	Neal Holmberg	61	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	23:01.6	2:18.1
841	Tim Wheeler	52	York	GBR		23:02.1	2:18.2
842	John Politis	38	Zürich	GRE		23:02.3	2:18.2
843	Fergus Mannion	47	Galway	IRL		23:02.9	2:18.2
844	Daniel Shapiro	34		USA		23:03.1	2:18.3
845	Adam Heller	36		USA	U.S. Army Veterans	23:03.3	2:18.3
846	Jim Wightman	53		USA		23:03.5	2:18.3
847	Neil purslow	58		GBR	The Diamonds (Over Sixties Erging Group)	23:03.6	2:18.3
847	brett cook	38	Baltimore, MD	USA		23:03.6	2:18.3
849	Evan Doty	40	VA	USA		23:04.4	2:18.4
850	James Whetter	46	Grampound, Cornwall	GBR		23:04.6	2:18.4