Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Daniel Minton	56	King George, VA	USA		22:51.3	2:17.1
802	Warren Kerby	58	Brisbane, QLD	AUS	White with 2 Green Rowing	22:51.6	2:17.1
803	Mark Fleming	55	Dunedin	NZL		22:51.8	2:17.1
804	Ryan Kessler	50	San Diego, CA	USA	Community Rowing of San Diego	22:52.9	2:17.2
804	Mark Craddock	55		RSA		22:52.9	2:17.2
806	joe lynds	52		USA		22:53.7	2:17.3
807	Brad Hedgman	62	Ourimbah, NSW	AUS		22:54.3	2:17.4
807	Gary Richard	58	CA	USA		22:54.3	2:17.4
809	Marco Wittwer	39		GER		22:55.2	2:17.5
810	Matt Hopkins	51	Cedar Crest, NM	USA		22:55.4	2:17.5
811	Jeff Wignall	65	St. Catharines, ON	CAN		22:55.7	2:17.5
812	Sergio Lambertenghi	56		ITA		22:55.9	2:17.5
813	M S	28		CAN		22:56.2	2:17.6
814	Rachel Starkman	29		USA		22:56.3	2:17.6
815	Dan Pastor	47	Raleigh, NC	USA		22:56.4	2:17.6
816	Michael Leroux	59		USA		22:57.0	2:17.7
816	Jamie Barnes	44	Braunton	GBR	Barnstaple Pilot Gig Club	22:57.0	2:17.7
818	Hyunwoo Kang	36		KOR		22:57.3	2:17.7
819	Daniel Torres	46	Spring Branch , TX	USA		22:57.5	2:17.7
820	Darren Root	62	Topeka, KS	USA	The Diamonds (Over Sixties Erging Group)	22:57.6	2:17.7
820	Alexander Broling	51	IL	USA	Row A Million	22:57.6	2:17.7
822	Suresh Rao	51	Baltimore, MD	USA		22:58.1	2:17.8
823	진표 홍	50		KOR		22:58.2	2:17.8
823	John Huish	56	Brighton	GBR		22:58.2	2:17.8
825	David Twyman	44		GBR		22:58.4	2:17.8
825	Christopher Kusic	40		USA		22:58.4	2:17.8
827	Alexandros Asimakidis	39	Lund	SWE		22:58.9	2:17.8
828	Kev Luk	37		GER		22:59.3	2:17.9
829	Kirsty Burke	54	Brisbane, QLD	AUS		22:59.8	2:17.9
829	Dominic Sacker	46		GBR		22:59.8	2:17.9
831	João Gomes	47	Lisboa	POR		23:00.1	2:18.0
832	John Benitez	71	Denver, CO	USA		23:00.2	2:18.0
833	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	23:00.6	2:18.0
834	Andy Huang	34		USA		23:00.7	2:18.0
835	D Buda	49		POL		23:00.8	2:18.0
836	Steven Duroe	69	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	23:01.1	2:18.1
836	Mike Blalock	59		USA		23:01.1	2:18.1
838	Nick Hutchins	47		GBR		23:01.4	2:18.1
839	Neal Holmberg	61	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	23:01.6	2:18.1
840	Tim Wheeler	52	York	GBR		23:02.1	2:18.2
841	John Politis	38	Zürich	GRE		23:02.3	2:18.2
842	Fergus Mannion	47	Galway	IRL		23:02.9	2:18.2
843	Daniel Shapiro	34		USA		23:03.1	2:18.3
844	Adam Heller	36		USA	U.S. Army Veterans	23:03.3	2:18.3
845	Jim Wightman	53		USA		23:03.5	2:18.3
846	Neil purslow	58		GBR	The Diamonds (Over Sixties Erging Group)	23:03.6	2:18.3
846	brett cook	38	Baltimore, MD	USA		23:03.6	2:18.3
848	Evan Doty	40	VA	USA		23:04.4	2:18.4
849	James Whetter	46	Grampound, Cornwall	GBR		23:04.6	2:18.4
850	Casey Boyd	49	CO	USA		23:05.1	2:18.5