Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	JB L	41		FRA		24:32.5	2:27.2
1102	Laurel Stanfield	43	CA	USA		24:32.7	2:27.2
1103	Roberta Wood	56	Chambersburg, PA	USA	The Diamonds (Over Sixties Erging Group)	24:32.8	2:27.2
1104	Jameson Wood	38	Belmont, MA	USA		24:33.0	2:27.3
1105	Lee Sutcliffe	34		GBR		24:33.1	2:27.3
1106	Ben Wilson	52	Swansea	GBR		24:33.3	2:27.3
1107	Mark Lauterbach	50	Mülheim	GER		24:33.6	2:27.3
1108	Jennifer Stites	49	Spokane, WA	USA		24:34.5	2:27.4
1108	wei sun	43	foshan	CHN		24:34.5	2:27.4
1110	Ric Hamic	37		USA		24:34.9	2:27.4
1111	Sebastien Gomez	48	Ayguesvives	FRA		24:35.8	2:27.5
1112	Nelson Taylor	40		USA		24:36.3	2:27.6
1113	Mark Railsback	44		USA		24:37.1	2:27.7
1114	Heather Kinsey	29	ON	CAN		24:37.2	2:27.7
1115	H Wang	42	Beijing	CHN		24:37.5	2:27.7
1116	Jo Butlin	53		GBR		24:37.6	2:27.7
1117	Yang Liu	42	Dalian	CHN	China Indoor Rowers	24:37.7	2:27.7
1117	Ian Walsh	37	Syracuse, NY	USA		24:37.7	2:27.7
1119	Jacinta Jones	32		AUS		24:38.0	2:27.8
1120	geoff zelenka	40		USA		24:38.2	2:27.8
1121	Graham Woodroffe	60		GBR	The Diamonds (Over Sixties Erging Group)	24:38.3	2:27.8
1121	peng 张	36		CHN		24:38.3	2:27.8
1123	RALPH SCHULTZ	39	Savannah, GA, GA	USA		24:38.4	2:27.8
1124	Gerard Boakes	51		GBR		24:38.6	2:27.8
1125	Amey Dhoke	-		GBR		24:38.7	2:27.8
1126	Alexej Mu	37		GER		24:38.8	2:27.8
1127	James Finley	78	Loveland, CO	USA		24:39.0	2:27.9
1127	Kristian Dasher	47		USA		24:39.0	2:27.9
1129	Brian Nelson	53	Elizabeth, CO	USA	TEAM MELALEUCA	24:39.5	2:27.9
1130	Rachel Roberts	51	Ely	GBR	Fetch Everyone Rowing Team	24:40.6	2:28.0
1131	Kathy Kremer	43	Hamilton , OH	USA	Great Miami Rowing Center	24:41.9	2:28.1
1131	Pantelis Kouzis	51	Limassol	CYP		24:41.9	2:28.1
1133	Mike Dooley	55	Carmel, IN	USA	University of Notre Dame	24:42.1	2:28.2
1134	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:42.2	2:28.2
1135	Andrea Gomarasca	50	Trento	ITA		24:42.5	2:28.2
1136	Dave Siever	-		USA		24:42.8	2:28.2
1137	dan shields	47	Great Wakering	GBR		24:43.5	2:28.3
1138	Patrick Mozola	52	ON	CAN		24:44.3	2:28.4
1139	Brett Border	63	Heath	USA		24:44.5	2:28.4
1140	Leszek Paduszynski	45		GBR		24:45.3	2:28.5
1141	Pablo Sierra	47	Asturias	ESP		24:45.4	2:28.5
1142	Simon Eichhorn	39		GER		24:45.8	2:28.5
1143	Kyla Meluski	-	Medway, MA	USA		24:46.2	2:28.6
1144	Axel Rower	54		GER		24:46.7	2:28.6
1145	Sarah Chen	44		USA		24:46.8	2:28.6
1145	Maureen Proffitt	56	TX	USA		24:46.8	2:28.6
1147	Thales Mertens	41		BEL		24:47.7	2:28.7
1148	Tim F	48		USA		24:47.8	2:28.7
1149	Herman Bekker	73	Amsterdam	NED		24:48.3	2:28.8
1150	Michael Allshouse	36		USA		24:49.6	2:28.9