Workout of the Day
« July 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matthew Recchia | 39 | USA | 11:54.0 | 1:35.2 | ||
| 2 | sam walsh | 40 | GBR | 12:00.1 | 1:36.0 | ||
| 3 | Neil Burdett | 43 | GBR | 12:26.7 | 1:39.5 | ||
| 4 | Hamonou Yannick | 52 | nantes | FRA | Crossfit War Machine | 12:59.0 | 1:43.8 |
| 5 | Judah Boulet | 47 | USA | 13:07.0 | 1:44.9 | ||
| 6 | Christopher McAlinden | 35 | GBR | 13:17.2 | 1:46.2 | ||
| 7 | Nick Williams | 38 | GBR | 13:19.9 | 1:46.6 | ||
| 8 | Anthony Severin | 29 | Issy les moulineaux | FRA | 13:40.3 | 1:49.3 | |
| 9 | Jeremy Brown | 48 | St. Petersburg, FL | USA | 13:45.5 | 1:50.0 | |
| 10 | Winston Owens | 23 | USA | 13:46.2 | 1:50.1 | ||
| 11 | Todd Nix | 51 | Annapolis, MD | USA | Navy | 13:47.4 | 1:50.3 |
| 12 | Kyle Gapper | 28 | GBR | 13:53.2 | 1:51.0 | ||
| 13 | Jonathan Lantz | 25 | USA | 14:01.8 | 1:52.2 | ||
| 14 | Russ Flynn | 31 | USA | 14:05.3 | 1:52.7 | ||
| 15 | LeRoy Mehling | 43 | USA | 14:07.3 | 1:52.9 | ||
| 16 | Richard Hurst | 56 | SIN | 14:19.6 | 1:54.6 | ||
| 16 | Brice Bouron | 31 | BEL | 14:19.6 | 1:54.6 | ||
| 18 | Mark Bye | 44 | Stratford , ON | CAN | 14:20.5 | 1:54.7 | |
| 19 | clayton johnson | 35 | USA | 14:31.5 | 1:56.2 | ||
| 20 | Eric DADOU | 46 | FRA | 14:31.6 | 1:56.2 | ||
| 21 | Brian McMeekan | 39 | GBR | Royal Air Force (UK) | 14:35.9 | 1:56.7 | |
| 22 | Luís Pinho | 34 | Lisboa | POR | CrossFit AlphaDen | 14:36.4 | 1:56.8 |
| 23 | Chris McNulty | 56 | GBR | Liverpool Victoria Rowing Club (LVRC) | 14:36.8 | 1:56.9 | |
| 24 | Michael Kochansky | 44 | USA | 14:40.5 | 1:57.4 | ||
| 25 | John Letizia | 37 | Woodcliff Lake, NJ | USA | 14:41.3 | 1:57.5 | |
| 26 | William Futrell | 42 | USA | 14:43.7 | 1:57.8 | ||
| 27 | Jay Kirland | 34 | USA | 14:44.1 | 1:57.8 | ||
| 28 | Matthew Rossi | 32 | Alexandria, VA | USA | 14:46.0 | 1:58.1 | |
| 29 | Gareth Lovell | 36 | GBR | 14:50.1 | 1:58.6 | ||
| 30 | Kira Oliver | 40 | USA | 14:51.3 | 1:58.8 | ||
| 31 | Mario Sanchez | 46 | Folsom , CA | USA | 14:54.6 | 1:59.2 | |
| 32 | Liam Barry | 32 | GBR | 14:59.9 | 1:59.9 | ||
| 33 | Nathan Allen | 39 | USA | 15:03.7 | 2:00.4 | ||
| 34 | Nick Koufis | 37 | CAN | 15:05.4 | 2:00.7 | ||
| 35 | Natalie Hansen | 25 | NOR | 15:06.6 | 2:00.8 | ||
| 36 | Dan Davis | 45 | Chesapeake, VA | USA | The Beast Lab | 15:07.6 | 2:01.0 |
| 37 | Alexander Edrington | 44 | VA | USA | 15:08.6 | 2:01.1 | |
| 38 | Andrew Mcbride | 31 | GBR | 15:10.7 | 2:01.4 | ||
| 39 | J B | 36 | USA | 15:11.4 | 2:01.5 | ||
| 40 | Guillaume Rocquin | 41 | 🇫🇷 Arnas (69) | FRA | ErgZone | 15:11.5 | 2:01.5 |
| 41 | John Spatta | 36 | PA | USA | 15:12.1 | 2:01.6 | |
| 42 | David Baskett | 47 | GBR | 15:17.9 | 2:02.3 | ||
| 43 | Frank Muniz | 33 | USA | 15:18.4 | 2:02.4 | ||
| 44 | Vigdis Thomas | 49 | Tvedestrand | NOR | 15:19.1 | 2:02.5 | |
| 45 | Gabrielle Gosselin | 39 | SC | USA | 15:25.7 | 2:03.4 | |
| 46 | Samantha Looker | 45 | Salisbury | GBR | Fitness Matters | 15:30.1 | 2:04.0 |
| 46 | Robert Martin | 41 | GBR | Fitness Matters | 15:30.1 | 2:04.0 | |
| 48 | Caroline LIMIDO | 30 | LA GARENNE COLOMBES | FRA | 15:37.8 | 2:05.0 | |
| 49 | Thaddeus Steede | 49 | IRL | 15:46.0 | 2:06.1 | ||
| 50 | Robbie Bremner | 41 | GBR | 15:47.0 | 2:06.2 |