Workout of the Day
« July 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Arnaud Richard | 49 | Bordeaux | FRA | 12:41.0 | 1:41.4 | |
| 2 | Paul Kaukonen | 41 | Redding, CA | USA | 12:52.1 | 1:42.9 | |
| 3 | Bradley Farrell | 31 | NC | USA | 12:52.2 | 1:42.9 | |
| 4 | Tony Cook | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 12:54.4 | 1:43.2 | |
| 5 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 13:00.7 | 1:44.0 |
| 6 | Rob Chimchirian | 42 | Philadelphia, PA | USA | Marist College | 13:06.2 | 1:44.8 |
| 7 | Balázs Németh | 47 | Győr | HUN | FitnessGyőr | 13:08.8 | 1:45.1 |
| 8 | Lance Links | 42 | Maineville, OH | USA | 13:10.8 | 1:45.4 | |
| 9 | Mark Lukach | 40 | Lafayette, CA | USA | 13:11.5 | 1:45.5 | |
| 10 | Ben Gibson | 53 | St Albert, AB | CAN | Team Canada | 13:11.6 | 1:45.5 |
| 11 | Rob Hu | 36 | GER | 13:12.7 | 1:45.6 | ||
| 12 | Joe German | 38 | Toronto, ON | CAN | 13:12.8 | 1:45.7 | |
| 13 | Jesse Schechter | 47 | Niskayuna, NY | USA | 13:14.2 | 1:45.8 | |
| 14 | Jordan Monnink | 35 | ON | CAN | Team Canada | 13:15.5 | 1:46.0 |
| 15 | Christopher Singleton | 43 | GBR | TZUK Rowing Club | 13:18.0 | 1:46.4 | |
| 16 | Derick Strain | 32 | USA | 13:19.1 | 1:46.5 | ||
| 17 | Marc Wright | 36 | GBR | 13:23.5 | 1:47.1 | ||
| 18 | Manuel Lamothe | 51 | Québec, QC | CAN | 13:24.2 | 1:47.2 | |
| 19 | James Palmer | 41 | GBR | 13:25.2 | 1:47.3 | ||
| 20 | Rob Lawrie | 58 | Pembroke | GBR | The Diamonds (Over Sixties Erging Group) | 13:26.1 | 1:47.4 |
| 21 | Colin Reddig | 24 | VA | USA | Virginia Polytechnic Institute and State University | 13:27.0 | 1:47.6 |
| 22 | Christopher Smith | 45 | Oxford | GBR | Marlow Rowing Club | 13:29.1 | 1:47.8 |
| 23 | Nathan Perkins | 38 | USA | 13:30.2 | 1:48.0 | ||
| 24 | Tony Lake | 57 | Grantown on Spey | GBR | 13:30.7 | 1:48.0 | |
| 25 | Chris Lowe | 42 | GBR | 13:30.9 | 1:48.1 | ||
| 26 | Thomas Stephens | 42 | GBR | Llandaff Rowing Club | 13:31.3 | 1:48.1 | |
| 27 | Jason Frye | 58 | USA | U.S. Army Veterans | 13:31.5 | 1:48.2 | |
| 28 | Ryan Krause | 41 | Kalispell, MT | USA | 13:32.0 | 1:48.2 | |
| 29 | Noel O'Neill | 43 | IRL | 13:32.7 | 1:48.3 | ||
| 30 | Tijmen de Haan | 29 | NED | 13:33.9 | 1:48.5 | ||
| 31 | Doug Fripp | 43 | Bristol | GBR | 13:35.0 | 1:48.6 | |
| 31 | James Longbrake | 45 | Ponder, TX | USA | USAF Veterans | 13:35.0 | 1:48.6 |
| 33 | michael flood | 44 | dubuque , IA | USA | 13:35.1 | 1:48.6 | |
| 34 | Alan Anderton | 38 | Parkgate | GBR | 13:37.1 | 1:48.9 | |
| 35 | John Dever | 32 | USA | 13:42.0 | 1:49.6 | ||
| 36 | Stephen Salvati | 39 | CT | USA | 13:42.1 | 1:49.6 | |
| 37 | Kristian Schepelern | 42 | Copenhagen | DEN | 13:42.4 | 1:49.6 | |
| 38 | Andy Charles | 35 | AUS | 13:43.5 | 1:49.8 | ||
| 39 | Vegard Almankaas | 41 | Lier | NOR | 13:47.9 | 1:50.3 | |
| 40 | Jose Pires | 50 | FRA | 13:49.7 | 1:50.6 | ||
| 41 | Michel Roy | 38 | Paris | FRA | 13:50.5 | 1:50.7 | |
| 42 | Brian Kitson | 34 | VA | USA | 13:51.1 | 1:50.8 | |
| 43 | Michael Rehm | 31 | GER | 13:52.0 | 1:50.9 | ||
| 44 | Joseph Frederickson | 37 | USA | 13:52.1 | 1:50.9 | ||
| 45 | Dan Gray | 42 | USA | 13:52.7 | 1:51.0 | ||
| 46 | Chris Kennedy | 36 | MB | CAN | 13:53.0 | 1:51.0 | |
| 47 | Joseph Whelan | 36 | Jacksonville, FL | USA | U.S. Navy | 13:56.4 | 1:51.5 |
| 48 | Tommaso Signorini | 31 | ITA | 13:58.4 | 1:51.7 | ||
| 49 | Nick Hayter | 40 | GBR | 13:59.6 | 1:51.9 | ||
| 50 | Abel Joseph | 48 | Repentigny, QC | CAN | 14:01.3 | 1:52.1 |