Workout of the Day

« July 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Willem Hage 71 NED 15:37.9 2:05.0
252 Russell Gottfried 59 USA 15:38.5 2:05.1
253 Jamie Mcconville 16 GBR 15:38.8 2:05.1
254 Alex Green 44 USA 15:39.2 2:05.2
255 Tyler stewart 36 USA 15:39.4 2:05.2
256 Vincent Green 44 USA 15:40.1 2:05.3
257 Marcin Zarychta 42 POL 15:41.0 2:05.4
258 Emilie Poulin 28 CAN 15:41.1 2:05.4
259 Pier-Ann Hyman 39 CAN 15:41.5 2:05.5
260 Mark Oetken 68 USA 15:42.2 2:05.6
261 Mike Roybal 50 USA 15:45.6 2:06.0
262 Luke Hampton 47 USA 15:45.7 2:06.0
263 F G Paul Clark 60 CAN 15:47.0 2:06.2
264 Steve DeMelis 30 USA 15:47.4 2:06.3
265 Mike Hall 49 GBR 15:48.0 2:06.4
266 Thomas Braun 51 GER 15:48.2 2:06.4
267 Stacey Denyer 35 GBR 15:48.4 2:06.4
268 Andrew Gilbert 62 NED 15:48.5 2:06.4
269 Mark Gillard 60 GBR 15:48.7 2:06.4
270 Cillian McMulkin 38 GBR 15:49.3 2:06.5
271 Michael Jarbeau 38 USA 15:49.6 2:06.6
272 Normam Rautenberg 32 GER 15:49.7 2:06.6
273 Michael Byrne 37 GBR 15:50.0 2:06.6
274 Dale Holmes 43 AUS 15:50.6 2:06.7
275 David Cohen 45 USA 15:51.4 2:06.8
276 Jody Gaffney 62 USA 15:51.9 2:06.9
277 Arthur HUET 27 FRA 15:53.0 2:07.0
278 FREDERICK HOESCHLER 51 USA 15:54.3 2:07.2
279 Anders Pedersen 64 DEN 15:54.6 2:07.2
280 David Layman - USA 15:55.0 2:07.3
281 Mark Walsh 63 CAN 15:55.2 2:07.3
281 James Williams 52 USA 15:55.2 2:07.3
283 Kirsty Burke 54 AUS 15:55.6 2:07.4
284 Tom Seery 61 USA 15:55.9 2:07.4
285 David Myers 36 USA 15:56.0 2:07.4
285 Christian Jimenez 45 GUA 15:56.0 2:07.4
287 Mercier Benoit 37 FRA 15:56.6 2:07.5
288 Thomas Andersen 36 NOR 15:57.0 2:07.6
288 Vinicio Vanzetta 60 ITA 15:57.0 2:07.6
290 Niall Bradshaw 41 IRL 15:57.5 2:07.6
291 Samantha Winkler 42 AUS 15:58.8 2:07.8
292 Lars Pistasj - NOR 15:59.5 2:07.9
293 Robert Battaglia 69 USA 16:00.2 2:08.0
294 Mark Antoncich 51 RSA 16:00.3 2:08.0
294 dusik kim 38 KOR 16:00.3 2:08.0
296 헌진 박 27 KOR 16:00.6 2:08.0
297 Paul Russell 45 GBR 16:00.7 2:08.0
298 Daniel Torres 46 USA 16:01.6 2:08.2
299 Martin Reinkemeier 60 GER 16:01.8 2:08.2
300 Meredith Carpenter 35 USA 16:02.4 2:08.3