Workout of the Day

« July 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 scott maguire 32 GBR 14:50.4 1:58.7
152 Mark Jeffries 55 GBR 14:50.5 1:58.7
153 jason lau 32 GBR 14:50.6 1:58.7
154 John Stansfield 44 GBR 14:51.5 1:58.8
155 Nicolas Chevrey 42 SUI 14:52.9 1:59.0
156 Wilson Hart 39 CAN 14:53.0 1:59.0
157 Matthias F. 35 GER 14:53.8 1:59.1
158 Tomas Sykora 35 SVK 14:53.9 1:59.1
159 Collin Hunt 29 USA 14:54.5 1:59.2
160 byeongsoo Choi 35 KOR 14:54.7 1:59.2
160 Jeff Roberts 58 NOR 14:54.7 1:59.2
162 Shaun Bedwell 19 GBR 14:55.0 1:59.3
163 pierpax 888 58 SUI 14:56.9 1:59.5
164 tom esker 46 USA 14:57.7 1:59.6
165 Jamin Hessy 33 CHN 14:58.3 1:59.7
165 Andreas Appich 41 GER 14:58.3 1:59.7
167 Nicholas Stasi 36 USA 14:59.6 1:59.9
168 문 정희 44 KOR 14:59.7 1:59.9
169 Justin Balhiser 44 USA 14:59.9 1:59.9
169 Daniel Hutton 41 GBR 14:59.9 1:59.9
171 Ashley Crewdson 53 GBR 15:00.0 2:00.0
172 Jerry Kenney 49 USA 15:00.1 2:00.0
173 Giuseppe Di Gregorio 51 ITA 15:00.6 2:00.0
173 Jay Libby 54 USA 15:00.6 2:00.0
175 Fergus Mannion 47 IRL 15:01.3 2:00.1
176 Glen Vermette 64 USA 15:01.7 2:00.2
177 Chris Partlow 35 USA 15:02.3 2:00.3
178 Laurent Paumier 50 FRA 15:03.7 2:00.4
179 Marc Fairless 44 GBR 15:04.1 2:00.5
180 Helmut Kirchweger 49 AUT 15:04.2 2:00.5
181 Jordi Bardají Cusó 59 ESP 15:04.4 2:00.5
182 Grzegorz Pawłowicz 30 POL 15:04.5 2:00.6
183 Alex W 42 GBR 15:04.8 2:00.6
184 Scott Phillips 36 GBR 15:05.5 2:00.7
185 Ben Houldsworth 49 GBR 15:06.3 2:00.8
186 Ilona Köckritz 49 FIN 15:06.7 2:00.8
187 Thomas Doran 57 USA 15:06.8 2:00.9
188 James Wilkinson 40 GBR 15:07.7 2:01.0
188 Scott Anderson 55 USA 15:07.7 2:01.0
190 Geoffrey Kenis 32 BEL 15:08.1 2:01.0
191 Stephen Goddard 51 GBR 15:08.4 2:01.1
192 Raul Rivera 43 MEX 15:08.6 2:01.1
193 denis simeon 52 FRA 15:08.9 2:01.1
194 Benjamin Hodgdon 36 USA 15:09.2 2:01.2
195 Jonathan Comben 36 GBR 15:10.0 2:01.3
196 scott applequist 34 USA 15:10.3 2:01.3
197 Steve Davies 39 USA 15:10.4 2:01.3
197 Santiago Juarez 28 CAN 15:10.4 2:01.3
199 Lennart Nielsen 44 DEN 15:10.5 2:01.4
200 Harald Hupach 57 GER 15:12.1 2:01.6