Workout of the Day

« July 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 John Hoskins 58 USA 14:29.8 1:55.9
102 Ken Stark 56 USA 14:30.3 1:56.0
102 Simon Mee - GBR 14:30.3 1:56.0
104 Ryan Mount 40 USA 14:31.5 1:56.2
105 Barnaby Robson 26 GBR 14:31.9 1:56.2
106 Frederico Azevedo Marques da Fonseca 52 BRA 14:32.2 1:56.2
107 Andreas Oberst 37 GER 14:32.8 1:56.3
108 John McCarthy 43 USA 14:33.2 1:56.4
109 Anthony Jones 41 GBR 14:33.4 1:56.4
109 Jonathan Bradley 64 USA 14:33.4 1:56.4
111 Chris Alisch 38 USA 14:33.6 1:56.4
112 Blah Blah 50 USA 14:33.8 1:56.5
113 Su Hua 37 CHN 14:34.0 1:56.5
114 Israel Saez 43 ESP 14:35.6 1:56.7
115 pascal liprandi 51 FRA 14:37.0 1:56.9
116 Jason Ward 48 USA 14:37.1 1:56.9
117 Michael CJ 33 CAN 14:38.4 1:57.1
118 Andrew Butts 33 USA 14:39.5 1:57.2
119 Steve Oldacre 35 GBR 14:39.6 1:57.2
120 Keith Wilhite 52 USA 14:39.9 1:57.3
121 Bob Tomassi 52 USA 14:40.7 1:57.4
122 Rodrigo Valverde Lyons 36 ARG 14:41.1 1:57.4
123 Anthony Steele 54 USA 14:41.5 1:57.5
124 David haigh 42 GBR 14:42.5 1:57.6
125 Timothy Helton 42 USA 14:42.7 1:57.6
126 Kaan Ercin 41 TUR 14:43.3 1:57.7
127 Conor S 38 USA 14:43.5 1:57.8
128 stefan schildge 32 USA 14:43.6 1:57.8
129 Richard McGill 51 GBR 14:43.8 1:57.8
130 Ian Stubbs 42 GBR 14:44.8 1:57.9
131 David Carlton 53 GBR 14:45.6 1:58.0
132 Edwy François 28 FRA 14:45.7 1:58.0
133 John Waters 50 AUS 14:46.0 1:58.1
134 Simon Eichhorn 39 GER 14:46.4 1:58.1
135 David Lloyd 47 AUS 14:46.8 1:58.2
136 Michael Furey 52 AUS 14:46.9 1:58.2
137 Ross Pitcairn 44 USA 14:47.6 1:58.3
137 Brian Manning 38 USA 14:47.6 1:58.3
137 Ian Hartland 55 GBR 14:47.6 1:58.3
140 Justin Gates 36 USA 14:47.7 1:58.3
141 Peter Mather 30 GBR 14:47.8 1:58.3
142 Lauren Myers 21 USA 14:47.9 1:58.3
143 David Cain 44 USA 14:48.2 1:58.4
144 Chris Thomas 49 CAN 14:49.0 1:58.5
145 Gareth Yates 50 AUS 14:49.7 1:58.6
146 Lee Fairclough 41 GBR 14:49.8 1:58.6
147 Cliff Weidell 45 USA 14:50.0 1:58.6
148 Ben Tassos 39 USA 14:50.1 1:58.6
149 Graham Ellinor 58 GBR 14:50.3 1:58.7
149 David Emerick 39 USA 14:50.3 1:58.7