Workout of the Day
« July 26, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Spiro Spyratos | 51 | USA | 11:40.2 | 2:20.0 | ||
| 52 | lorinda c | - | VA | USA | 11:43.8 | 2:20.7 | |
| 53 | Hanna MacNeil | 31 | CAN | 11:53.5 | 2:22.7 | ||
| 54 | Olivia Pelts | 34 | USA | 12:07.2 | 2:25.4 | ||
| 55 | Maya Walker | 56 | Dunbarton, NH | USA | 12:08.1 | 2:25.6 | |
| 56 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 12:24.6 | 2:28.9 | |
| 57 | Rebecca Stampfli | 27 | USA | 12:34.8 | 2:30.9 | ||
| 58 | Jen De Andres | 32 | BEL | 12:37.9 | 2:31.5 | ||
| 59 | Maren Mönch | 38 | GER | 12:54.5 | 2:34.9 | ||
| 60 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 12:56.6 | 2:35.3 |
| 61 | Qqqf Aa | 121 | AUT | 13:47.3 | 2:45.4 | ||
| 62 | Nadine Boles | 61 | Brooklyn, NY | USA | Red Line Rowers | 15:15.8 | 3:03.1 |