Workout of the Day
« July 26, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jordan Monnink | 35 | ON | CAN | Team Canada | 7:49.3 | 1:33.8 |
| 2 | Christian Rondanelli | 48 | San Pedro de la Paz | CHI | Club de Remo Canottieri Italiano | 7:54.7 | 1:34.9 |
| 3 | Justin Campbell | 42 | USA | GARAGEATHLETE | 7:54.8 | 1:34.9 | |
| 4 | Arnaud Richard | 49 | Bordeaux | FRA | 8:02.7 | 1:36.5 | |
| 5 | Lance Links | 42 | Maineville, OH | USA | 8:12.7 | 1:38.5 | |
| 6 | Dan Hofstatter | 48 | New Haven, CT | USA | 8:15.2 | 1:39.0 | |
| 7 | Ryan Krause | 41 | Kalispell, MT | USA | 8:18.2 | 1:39.6 | |
| 8 | Jordan Babbage | 29 | GBR | 8:19.8 | 1:39.9 | ||
| 9 | Pierrick Schröder | 32 | Höhr-Grenzhausen | GER | GERMAN Rowers and FRIENDS United | 8:21.1 | 1:40.2 |
| 10 | Balázs Németh | 47 | Győr | HUN | FitnessGyőr | 8:23.1 | 1:40.6 |
| 11 | ALFONSO CÁCERES | 27 | DOM | 8:26.4 | 1:41.2 | ||
| 12 | michael flood | 44 | dubuque , IA | USA | 8:27.3 | 1:41.4 | |
| 13 | Brian Kitson | 34 | VA | USA | 8:28.9 | 1:41.7 | |
| 14 | J S | 40 | USA | 8:29.7 | 1:41.9 | ||
| 15 | Ian Tait | 39 | Macclesfield | GBR | 8:29.9 | 1:41.9 | |
| 16 | David Woo | 46 | GBR | 8:30.1 | 1:42.0 | ||
| 17 | Noel O'Neill | 43 | IRL | 8:31.5 | 1:42.3 | ||
| 18 | Graham Murphy | 40 | GBR | 8:32.4 | 1:42.4 | ||
| 19 | Jason Frye | 58 | USA | U.S. Army Veterans | 8:33.6 | 1:42.7 | |
| 20 | William Endres | 62 | Grand Rapids, MI | USA | 8:34.8 | 1:42.9 | |
| 21 | Eric Voyles | 45 | USA | 8:35.2 | 1:43.0 | ||
| 22 | John Heffernan | 40 | GBR | 8:37.1 | 1:43.4 | ||
| 23 | Philipp Behrendt | 36 | Essen | GER | 8:37.5 | 1:43.5 | |
| 24 | Thomas Christiansen | 45 | GBR | 8:38.8 | 1:43.7 | ||
| 25 | Matt Voelker | 42 | USA | 8:39.1 | 1:43.8 | ||
| 26 | Bryan Hayes | 43 | USA | 8:39.2 | 1:43.8 | ||
| 27 | David García Jaime | 43 | Málaga | ESP | 8:40.4 | 1:44.0 | |
| 28 | Matt Sweeting | 47 | AUS | 8:41.0 | 1:44.2 | ||
| 28 | John Sweeney | 44 | Cambridge, MA | USA | 8:41.0 | 1:44.2 | |
| 30 | William Leftwich | 46 | Summerville | USA | 8:41.1 | 1:44.2 | |
| 31 | James Scheuermann | 33 | USA | 8:41.9 | 1:44.3 | ||
| 32 | Justin Woerlee | 37 | Amsterdam | NED | 8:42.0 | 1:44.4 | |
| 33 | Orlander Harrison | 42 | USA | 8:42.2 | 1:44.4 | ||
| 34 | Pieter Rosenlöcher | 37 | GER | 8:42.3 | 1:44.4 | ||
| 35 | Yigit Akdeniz | 34 | Eindhoven | NED | 8:42.4 | 1:44.4 | |
| 36 | John Dever | 32 | USA | 8:43.2 | 1:44.6 | ||
| 37 | Wojciech Zagdański | 23 | POL | 8:43.3 | 1:44.6 | ||
| 38 | Vegard Almankaas | 41 | Lier | NOR | 8:43.4 | 1:44.6 | |
| 39 | James Palmer | 41 | GBR | 8:43.7 | 1:44.7 | ||
| 39 | Jacek Jędrzejczyk | 49 | POL | 8:43.7 | 1:44.7 | ||
| 41 | Richard Schutte | - | GBR | 8:44.3 | 1:44.8 | ||
| 42 | connor holmes | 31 | CAN | 8:44.7 | 1:44.9 | ||
| 43 | Chris Kennedy | 36 | MB | CAN | 8:45.3 | 1:45.0 | |
| 44 | Jeremy Lawrance | 32 | Ipswich, QLD | AUS | 8:45.7 | 1:45.1 | |
| 45 | Brian Bayley | 38 | USA | 8:46.2 | 1:45.2 | ||
| 46 | Karl Yurkwich-Spink | 45 | GBR | 8:46.4 | 1:45.2 | ||
| 47 | Dana Alia | 37 | Accord, NY | USA | 8:46.5 | 1:45.3 | |
| 48 | Jens Michal Tróndheim | 40 | FRO | 8:46.8 | 1:45.3 | ||
| 49 | Dan Gray | 42 | USA | 8:47.5 | 1:45.5 | ||
| 50 | William Anderson | 24 | Scarborough | GBR | 8:48.1 | 1:45.6 |