Workout of the Day
« July 26, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Christian Boenigk | 46 | GER | 9:40.8 | 1:56.1 | ||
| 202 | Drake Finlay | 26 | Calgary, AB | CAN | 9:40.9 | 1:56.1 | |
| 203 | Guillaume Coiffe | 42 | FRA | 9:41.0 | 1:56.2 | ||
| 203 | Cory Sakolsky | 29 | USA | 9:41.0 | 1:56.2 | ||
| 205 | John Oconnor | 63 | USA | The Diamonds (Over Sixties Erging Group) | 9:41.3 | 1:56.2 | |
| 206 | Lee Fairclough | 41 | Liverpool | GBR | reddit /r/ rowing | 9:41.4 | 1:56.2 |
| 207 | Stewart Shatford | 40 | UK | GBR | 9:42.1 | 1:56.4 | |
| 208 | Ronnie Zeidan | 35 | USA | 9:42.2 | 1:56.4 | ||
| 209 | Helmut Kirchweger | 49 | Maria Enzersdorf | AUT | 9:42.8 | 1:56.5 | |
| 210 | David Ahearn | 60 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 9:43.4 | 1:56.6 |
| 210 | Shaun Sampson | 47 | GBR | 9:43.4 | 1:56.6 | ||
| 212 | Jason Burke | 33 | USA | 9:43.5 | 1:56.7 | ||
| 212 | Kaan Ercin | 41 | Istanbul | TUR | 9:43.5 | 1:56.7 | |
| 214 | Anthony Brannon | 54 | USA | 9:43.8 | 1:56.7 | ||
| 215 | Nikolas Gazo | 29 | Hamilton, ON | CAN | 9:44.6 | 1:56.9 | |
| 216 | Devin Hirning | - | Fort Collins, CO | USA | 9:44.8 | 1:56.9 | |
| 217 | Ed Stelmakh | 56 | Princeton, NJ | USA | Carnegie Lake Rowing Association | 9:45.3 | 1:57.0 |
| 217 | Matt Bettaney | 24 | Reading | GBR | 9:45.3 | 1:57.0 | |
| 219 | David Carlton | 53 | GBR | 9:45.4 | 1:57.0 | ||
| 220 | Aleksei Fedorov | 40 | Saint-Petersburg | AIN | 9:45.6 | 1:57.1 | |
| 221 | Anthony Steele | 54 | Maryville, TN | USA | 9:45.7 | 1:57.1 | |
| 222 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 9:46.2 | 1:57.2 |
| 223 | 문 정희 | 44 | KOR | 9:46.3 | 1:57.2 | ||
| 224 | Ian Stubbs | 42 | GBR | 9:46.4 | 1:57.2 | ||
| 225 | tony srithai | 39 | USA | 9:46.5 | 1:57.3 | ||
| 226 | Paul Camsell | 43 | GBR | 9:46.8 | 1:57.3 | ||
| 227 | Marcel Moreno | 41 | ESP | 9:46.9 | 1:57.3 | ||
| 227 | Patrick Puszko | 35 | GER | 9:46.9 | 1:57.3 | ||
| 229 | Gal Deul | 32 | ISR | 9:48.4 | 1:57.6 | ||
| 230 | dusik kim | 38 | KOR | 9:48.9 | 1:57.7 | ||
| 231 | J.D. Hodges | 39 | USA | USMC | 9:49.3 | 1:57.8 | |
| 232 | Wilson Hart | 39 | CAN | 9:49.4 | 1:57.8 | ||
| 233 | tony zed | 54 | GBR | 9:49.8 | 1:57.9 | ||
| 234 | Aidan O Duinn | 39 | IRL | 9:49.9 | 1:57.9 | ||
| 235 | Rob Sier | 64 | Amsterdam | NED | 9:50.1 | 1:58.0 | |
| 235 | Sabino Lagattolla | 51 | Hudson, MA | USA | 9:50.1 | 1:58.0 | |
| 237 | David Lloyd | 47 | Sydney , NSW | AUS | 9:50.2 | 1:58.0 | |
| 238 | Nicholas Stasi | 36 | USA | 9:50.4 | 1:58.0 | ||
| 239 | John A | 43 | FL | USA | U.S. Marines | 9:50.8 | 1:58.1 |
| 239 | Rob B | 47 | WI | USA | RowAlong | 9:50.8 | 1:58.1 |
| 241 | Tanki Johnsan | 59 | Shonan | JPN | 9:50.9 | 1:58.1 | |
| 242 | Philip Schlosser | 61 | Wilmington, DE | USA | Wilmington Rowing Center | 9:51.1 | 1:58.2 |
| 243 | Giuseppe Di Gregorio | 51 | ITA | 9:51.3 | 1:58.2 | ||
| 244 | Will Loggins | 33 | USA | 9:51.5 | 1:58.3 | ||
| 245 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 9:51.8 | 1:58.3 |
| 245 | Micha Bieri | 32 | SUI | 9:51.8 | 1:58.3 | ||
| 247 | Andrew Morris | 29 | GBR | 9:52.0 | 1:58.4 | ||
| 248 | Jonathan Morris | 51 | Carlsbad, CA | USA | 9:52.2 | 1:58.4 | |
| 249 | Victor Adelman | 44 | USA | 9:52.5 | 1:58.5 | ||
| 250 | Alejandro Herrera | 27 | GUA | 9:52.7 | 1:58.5 |