Workout of the Day
« July 28, 2022 »
50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy
Five calorie intervals. First interval - 50 cals. Second interval 40 cals. Then 30, 20 and 10. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Dave Douglas | 53 | Cheshire | GBR | 8:44.5 | 2:03.5 | |
52 | William Futrell | 42 | USA | 8:45.6 | 1:58.8 | ||
53 | Bryan Reavis | 49 | Monroe, GA | USA | 8:46.6 | 1:58.7 | |
54 | Gabrielle Gosselin | 39 | SC | USA | 8:49.3 | 1:59.0 | |
55 | sam Webster | 34 | GBR | 8:49.4 | 1:59.0 | ||
56 | Håkan Levin | 54 | Stockholm | SWE | 8:53.5 | 2:00.9 | |
57 | Alex Wiener | 46 | GBR | 9:05.4 | 2:02.8 | ||
58 | Mike Frank | 43 | Middleton | USA | 9:05.8 | 2:01.2 | |
59 | Alex Mclaughlin | 31 | GBR | 9:21.7 | 2:03.0 | ||
60 | Samantha Looker | 45 | Salisbury | GBR | Fitness Matters | 9:23.9 | 2:02.6 |
60 | Robert Martin | 41 | GBR | Fitness Matters | 9:23.9 | 2:02.6 | |
62 | Patrick Hofer | 33 | AUT | 9:24.0 | 2:02.7 | ||
63 | Annina Hartig | 36 | GER | 9:24.6 | 2:03.4 | ||
64 | Jade Halliburton | 23 | NZL | 9:29.6 | 2:04.0 | ||
65 | Reginald Gabriel | 45 | TRI | RowAlong | 9:35.1 | 2:04.4 | |
66 | Jake Richards | 30 | AUS | 9:36.3 | 2:05.5 | ||
67 | Austin Schlessinger | 24 | USA | 9:41.4 | 2:04.3 | ||
68 | Olivia Pelts | 34 | USA | 9:41.5 | 2:04.4 | ||
69 | Nicole McGlashan | 44 | Clearwater, FL | USA | CrossFit Decimate | 9:44.3 | 2:05.9 |
70 | Abby Romme | 42 | Rochester, MN | USA | CrossFit Credence | 9:48.0 | 2:05.5 |
71 | Declan Noone | 40 | Dublin | IRL | 9:50.0 | 2:05.4 | |
72 | Michael Fosdick | 26 | USA | 9:54.6 | 2:05.6 | ||
73 | Caroline LIMIDO | 30 | LA GARENNE COLOMBES | FRA | 10:00.5 | 2:06.4 | |
74 | Hulya Kurku | 40 | Istanbul | TUR | Blackboard S&C | 10:07.6 | 2:07.8 |
75 | Robbie Bremner | 41 | GBR | 10:15.0 | 2:07.9 | ||
76 | John Wakefield | 48 | Janesville , WI | USA | 10:26.4 | 2:09.3 | |
77 | Torin Lynch | 15 | GBR | 10:36.3 | 2:11.0 | ||
78 | Joonsung Lee | 40 | Yongin | KOR | 10:41.0 | 2:11.3 | |
79 | Haimona Hikaka | 54 | AUS | 10:52.3 | 2:12.5 | ||
80 | James MacFadyen | 24 | CA | USA | 10:55.8 | 2:12.2 | |
81 | Guðrún Guðmundsdóttir | 37 | DEN | 11:00.9 | 2:14.3 | ||
82 | sophie dolbear | 32 | GBR | 11:27.0 | 2:16.5 | ||
83 | Justin Cannon | 32 | Saskatoon, SK | CAN | 11:32.7 | 2:16.6 | |
84 | Louisa Clarke | 39 | GBR | 11:56.9 | 2:18.9 | ||
85 | Alicia Uhler | 32 | USA | 12:13.7 | 2:21.3 | ||
86 | Leigh Hepditch | 45 | CAN | 12:15.5 | 2:21.1 | ||
87 | Edde Lopez | 29 | USA | 12:36.9 | 2:24.3 | ||
88 | Ursula Mannessen | 50 | Amstelveen | NED | 13:03.1 | 2:26.3 | |
89 | Morgan Seeley | 75 | Quilcene, WA | USA | 13:03.3 | 2:26.5 | |
90 | Kian yew Chai | 33 | MAS | 13:07.8 | 2:27.3 | ||
91 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 13:24.3 | 2:28.6 | |
92 | CS ca | 43 | SUI | 14:02.1 | 2:32.3 | ||
93 | Lee Evans | 82 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 14:13.4 | 2:35.6 |
94 | Brenda Mans | 41 | BEL | Belgian Air Force | 14:25.6 | 2:35.1 | |
95 | Danielle Richards | 28 | AUS | 14:32.4 | 2:37.0 | ||
96 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 15:10.7 | 2:40.5 |
97 | Maren Mönch | 38 | GER | 15:21.8 | 2:42.0 | ||
98 | Brittany Luna | 33 | USA | 16:10.9 | 2:54.2 | ||
99 | Barry Lynch | 46 | Burntisland | GBR | 17:26.1 | 2:59.1 | |
100 | Cathy Claycomb | 55 | TX | USA | Age Without Limits | 18:55.7 | 3:11.2 |