Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	39		USA		7,574m	1:35.0
2	sam walsh	40		GBR		7,384m	1:37.5
3	Sam Sabri	34	CA	USA	Amoeba CrossFit	6,701m	1:47.4
4	Juan Iglesias Gonseth	35	Madrid	ESP		6,695m	1:47.5
5	Thomas Brand	24		GBR		6,667m	1:47.9
6	Andy Piddington	47	Oldsmar, FL	USA		6,577m	1:49.4
7	Martin Kahn	32		DEN		6,548m	1:49.9
8	Matt Tremelling	41		GBR		6,463m	1:51.4
9	Patryk Król	33		POL		6,458m	1:51.4
10	Nigel Zhu	33		UAE	亦可赛艇	6,403m	1:52.4
11	Patrick Conley	30		USA		6,291m	1:54.4
12	Dave Penberthy	66	Redruth	GBR		6,249m	1:55.2
13	Hub Crijns	65	Brunssum	NED	CrossFit Posterus	6,215m	1:55.8
14	Oliver Kämmerer	34		GER		6,193m	1:56.2
15	Jay Kirland	34		USA		6,153m	1:57.0
16	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	6,120m	1:57.6
17	Michael Fosdick	26		USA		6,069m	1:58.6
18	Gabrielle Gosselin	39	SC	USA		6,057m	1:58.8
19	Paige Zielinski	30		USA		5,956m	2:00.8
20	Marcus Grijalva	45	El Paso, TX	USA		5,955m	2:00.9
21	Rob Staveley-Brown	59	Okehampton	GBR	Age Without Limits	5,932m	2:01.3
22	Abby Romme	42	Rochester, MN	USA	CrossFit Credence	5,919m	2:01.6
23	Caroline LIMIDO	30	LA GARENNE COLOMBES	FRA		5,914m	2:01.7
24	Will Kendall	26		GBR		5,891m	2:02.2
25	John Letizia	37	Woodcliff Lake, NJ	USA		5,873m	2:02.5
26	Austin Schlessinger	24		USA		5,790m	2:04.3
27	Apostolos Fysikopoulos	38		GRE		5,759m	2:05.0
28	Dan Munoz	49		USA		5,689m	2:06.5
29	Kyla Bullock	35	CO	USA		5,660m	2:07.2
30	Albert Siu	34		USA		5,576m	2:09.1
31	Melissa Hauth	33		GER	GERMAN Rowers and FRIENDS United	5,557m	2:09.5
32	Aaron Keho	40	Houston, TX	USA		5,508m	2:10.7
33	Joey Nichols	33		USA		5,472m	2:11.5
34	Hao Ke	47		CHN		5,295m	2:15.9
35	Kim STP	43		CAN		5,196m	2:18.5
36	Patrick Hasenjager	-	Kansas City, MO	USA		5,172m	2:19.2
37	Allie DiFiore	32		USA		5,156m	2:19.6
38	Marcos Clemente	46		ESP		5,142m	2:20.0
39	David Maynard	54	Carmarthen	GBR		5,114m	2:20.7
40	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	5,059m	2:22.3
41	Torin Lynch	15		GBR		4,877m	2:27.6
42	Hanna MacNeil	31		CAN		4,735m	2:32.0
43	Kara Marchadesch	36		PHI		4,649m	2:34.8
44	CS ca	43		SUI		4,630m	2:35.5
45	Nicki Sommer	58	TN	USA	CrossFit Decimate	4,620m	2:35.8
46	Prashant Maheshwari	37	Mumbai	IND		4,530m	2:38.9
47	Anne Seeley	75	Quilcene, WA	USA	Team Diamonds	4,390m	2:44.0
48	Nadine Boles	61	Brooklyn, NY	USA	Red Line Rowers	4,305m	2:47.2
49	Barry Lynch	46	Burntisland	GBR		4,203m	2:51.3
50	Katherine Lynch	48		GBR		3,923m	3:03.5