Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jonas Östlund	35	Säter	SWE		3,542	1:41.6
2	Jon Wynn	55	North Petherton	GBR		3,305	1:48.9
3	Graham Barrett	56	Reading	GBR	The Diamonds (Over Sixties Erging Group)	3,166	1:53.7
4	Hannu Heinilä	55		FIN		3,145	1:54.4
5	Luke Murchie	28		AUS		3,131	1:54.9
6	Peter Eich	71	Oberammergau	GER	Team Diamonds	3,099	1:56.1
7	Trev Lampshire	39		GBR		3,068	1:57.3
8	Marty MacIntyre	37		CAN		3,035	1:58.6
9	Paul Griffin	35	Wrightsville Beach, NC	USA		3,015	1:59.4
10	Brad Denver	44	VIC	AUS		2,976	2:00.9
11	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	2,928	2:02.9
12	Michael Z	31		GBR	Google	2,912	2:03.6
13	Mick McGovern	32		AUS		2,877	2:05.1
14	Tom Clark	43	Taipa	NZL		2,815	2:07.8
15	Shammah Na	35		GBR		2,737	2:11.5
16	Guillaume Rocquin	41	🇫🇷 Arnas (69)	FRA	ErgZone	2,718	2:12.4
17	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	2,698	2:13.4
18	Nicola Chimini	33		ITA		2,651	2:15.7
19	Alex Haines	40		GBR		2,606	2:18.1
20	Christian Benetreau	62	Lyon	FRA		2,605	2:18.1
21	Eva Huber	31		GER	GERMAN Rowers and FRIENDS United	2,595	2:18.7
22	Jim O’Neill	58	Lynnfield, MA	USA	The Diamonds (Over Sixties Erging Group)	2,570	2:20.0
23	Raul Rivera	43		MEX		2,547	2:21.3
24	Scott Petri	44	Austin, TX	USA		2,538	2:21.8
25	Robert Rusz	53		GBR		2,534	2:22.0
26	William Power	81	Ewing, NJ	USA	Jaeger Wheelmen	2,531	2:22.2
27	Sebastien Huot	48	Mascouche, QC	CAN		2,521	2:22.8
28	Danny Bossom	50		GBR		2,504	2:23.7
29	David Maynard	54	Carmarthen	GBR		2,437	2:27.7
30	Peter Scheid	72	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,431	2:28.0
31	Paul Westburg	65	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,416	2:29.0
32	colleen noonan	47	Guerneville, CA	USA		2,398	2:30.1
33	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	2,048	2:55.7
34	David 5133	57		CAN		1,996	3:00.3
35	Dr.Jitender Reddy	35		IND		1,895	3:09.9