Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jonas Östlund 35 SWE 3,542m 1:41.6
2 Jon Wynn 55 GBR 3,305m 1:48.9
3 Graham Barrett 56 GBR 3,166m 1:53.7
4 Hannu Heinilä 55 FIN 3,145m 1:54.4
5 Luke Murchie 28 AUS 3,131m 1:54.9
6 Peter Eich 71 GER 3,099m 1:56.1
7 Trev Lampshire 39 GBR 3,068m 1:57.3
8 Marty MacIntyre 37 CAN 3,035m 1:58.6
9 Paul Griffin 35 USA 3,015m 1:59.4
10 Brad Denver 44 AUS 2,976m 2:00.9
11 Flemming Næsby Blach 52 DEN 2,928m 2:02.9
12 Michael Z 31 GBR 2,912m 2:03.6
13 Mick McGovern 32 AUS 2,877m 2:05.1
14 Tom Clark 43 NZL 2,815m 2:07.8
15 Shammah Na 35 GBR 2,737m 2:11.5
16 Guillaume Rocquin 41 FRA 2,718m 2:12.4
17 Pier-Ann Hyman 39 CAN 2,698m 2:13.4
18 Nicola Chimini 33 ITA 2,651m 2:15.7
19 Alex Haines 40 GBR 2,606m 2:18.1
20 Christian Benetreau 62 FRA 2,605m 2:18.1
21 Eva Huber 31 GER 2,595m 2:18.7
22 Jim O’Neill 58 USA 2,570m 2:20.0
23 Raul Rivera 43 MEX 2,547m 2:21.3
24 Scott Petri 44 USA 2,538m 2:21.8
25 Robert Rusz 53 GBR 2,534m 2:22.0
26 William Power 81 USA 2,531m 2:22.2
27 Sebastien Huot 48 CAN 2,521m 2:22.8
28 Danny Bossom 50 GBR 2,504m 2:23.7
29 David Maynard 54 GBR 2,437m 2:27.7
30 Peter Scheid 72 USA 2,431m 2:28.0
31 Paul Westburg 65 USA 2,416m 2:29.0
32 colleen noonan 47 USA 2,398m 2:30.1
33 Ian Warrington 69 GBR 2,048m 2:55.7
34 David 5133 57 CAN 1,996m 3:00.3
35 Dr.Jitender Reddy 35 IND 1,895m 3:09.9