Workout of the Day
« July 30, 2022 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Graham Barrett | 56 | Reading | GBR | 9:38.7 | 1:48.9 | |
| 2 | Gabriel Carvajal | 31 | Houston , TX | USA | 10:17.1 | 1:52.2 | |
| 3 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 10:23.6 | 1:52.5 |
| 4 | Peter Eich | 71 | Oberammergau | GER | Team Diamonds | 10:50.3 | 1:54.4 |
| 5 | Tony BABLIN | 39 | FRA | 11:21.3 | 1:57.7 | ||
| 6 | Alfonso Mosca | 52 | GBR | 12:04.2 | 2:00.2 | ||
| 7 | Mark Gunderson | 49 | USA | 13:00.9 | 2:04.9 | ||
| 8 | Jared Brown | 38 | Johannesburg | RSA | 13:08.2 | 2:05.8 | |
| 9 | John Moore | 38 | Tampa, FL | USA | 13:19.7 | 2:06.6 | |
| 10 | Kyle Roberts | 42 | Alloa | GBR | 13:26.0 | 2:07.4 | |
| 10 | Gareth Squire | 33 | GBR | 13:26.0 | 2:09.6 | ||
| 12 | Justin Bennett | 30 | Umhlanga | RSA | 13:31.2 | 2:07.9 | |
| 13 | Tom Clark | 43 | Taipa | NZL | 13:49.7 | 2:08.8 | |
| 14 | ezra jonas | 38 | USA | 14:35.3 | 2:12.9 | ||
| 15 | Adrian McCreadie | 56 | Troon | GBR | 15:16.8 | 2:17.8 | |
| 16 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 15:46.7 | 2:17.9 |
| 17 | Michael Bryan | 42 | USA | 16:00.2 | 2:19.3 | ||
| 18 | Nicola P | 57 | GBR | 16:03.0 | 2:19.4 | ||
| 19 | Vaughan Nicholson | - | NZL | 16:10.6 | 2:20.9 | ||
| 20 | David Abell | 55 | NM | USA | RowAlong | 16:50.0 | 2:25.1 |
| 21 | Isac Andrian | 43 | ROU | 16:58.0 | 2:26.0 | ||
| 22 | Dougie Macdonald | 50 | GBR | 17:34.1 | 2:26.8 | ||
| 23 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 19:47.7 | 2:38.5 |
| 24 | Juan A | 32 | USA | 19:51.7 | 2:38.7 | ||
| 25 | Jack Vestal | 38 | Dallas, TX | USA | 19:52.8 | 2:44.2 | |
| 26 | Steven Kaplan | 69 | USA | 22:02.7 | 2:52.0 | ||
| 27 | Jesse Thompson | 30 | AUS | 24:55.6 | 3:09.7 | ||
| 28 | Amanda Demler | 47 | USA | 28:26.7 | 3:34.8 |