Workout of the Day
« August 21, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Douglas Conlee | 51 | Kalamazoo, MI | USA | Age Without Limits | 1,859m | 2:41.3 |
| 52 | Julie RUSZ | 51 | GBR | 1,820m | 2:44.8 | ||
| 53 | Jesse Thompson | 30 | AUS | 1,745m | 2:51.9 | ||
| 54 | Malcolm Freeney | 48 | Upper Marlboro, MD | USA | 1,706m | 2:55.8 | |
| 55 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 1,700m | 2:56.4 |
| 56 | Lyn Philiben | 58 | USA | 1,693m | 2:57.2 | ||
| 57 | John Hitchcock | 44 | USA | 1,468m | 3:24.3 |