Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Delano Son	42	Ottawa, ON	CAN		24:37.1	2:27.7
1502	Anthony Adams	59	Peterborough	GBR		24:37.8	2:27.7
1503	Elaine Potgieter	52	Tsumeb	NAM		24:38.9	2:27.8
1503	Andrew Macauley	-	New York, NY	USA		24:38.9	2:27.8
1505	Meghan Ignatosky	34		USA		24:39.4	2:27.9
1506	Hartmut Stein	61		GER		24:39.8	2:27.9
1506	Alex Riffel	34		GER		24:39.8	2:27.9
1508	Maru Jo	40		KOR		24:40.0	2:28.0
1509	Arjay Parker	47		USA		24:41.0	2:28.1
1510	Gregory Pantin	44		TRI		24:41.4	2:28.1
1511	Jonas Eisenbraun	41		GER		24:41.7	2:28.1
1512	Trond Audun Sørensen	60	Oslo	NOR	The Diamonds (Over Sixties Erging Group)	24:42.1	2:28.2
1513	Tiffany Gradilla	42		USA		24:42.3	2:28.2
1514	Andrew Griffiths	62		GBR	The Diamonds (Over Sixties Erging Group)	24:42.4	2:28.2
1515	Romulus Buksa	55	Budapest	HUN	ILEA Budapest	24:42.7	2:28.2
1516	John Weil	71	New Orleans, LA	USA		24:43.0	2:28.3
1516	Tessa Pendergraft	33		USA		24:43.0	2:28.3
1516	Kyle Bey	34		USA		24:43.0	2:28.3
1519	Casey Hedberg	44		USA		24:43.2	2:28.3
1519	gilss Park	34		KOR		24:43.2	2:28.3
1521	louise lomas	47	birmiingham	GBR		24:43.4	2:28.3
1522	Ric Shurtz	52		USA		24:43.8	2:28.3
1522	Carlos Bandala	52	Mexico City	MEX		24:43.8	2:28.3
1524	Sanders Hearne	72	LA	USA		24:44.1	2:28.4
1525	Johnny Thomas	61	Alexandria, VA	USA	U.S. Army Retired	24:44.2	2:28.4
1525	Eric Westphal	50	Conroe, TX	USA		24:44.2	2:28.4
1527	Casey Strouse	35		USA	U.S. Navy	24:44.6	2:28.4
1528	naren naidoo	30	Glen Allen, VA	USA		24:44.9	2:28.4
1529	jack lsp	52		FRA		24:45.4	2:28.5
1529	Karel Hlávka	31		CZE		24:45.4	2:28.5
1531	Jonathan Koldewyn	45	San Diego, CA	USA	U.S. Navy	24:45.5	2:28.5
1532	Eileen Gower	39		USA		24:45.6	2:28.5
1533	Leo Beardslee	66	Raytown, MO	USA		24:45.7	2:28.5
1533	Rafał Antos	31		POL		24:45.7	2:28.5
1535	Line Monsen	41		NOR		24:46.0	2:28.6
1535	Maureen Proffitt	57	TX	USA		24:46.0	2:28.6
1537	SungHo Jin	34		KOR		24:46.3	2:28.6
1538	Michelle Hoare	48	ACT	AUS		24:46.8	2:28.6
1538	Jörg Präger	39	Berglen	GER		24:46.8	2:28.6
1538	Tim Liu	34		USA		24:46.8	2:28.6
1541	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:47.1	2:28.7
1542	Rebecca Thomas	44		GBR		24:47.3	2:28.7
1543	James Wilhelmi	48		USA		24:47.8	2:28.7
1544	Strato Capetanakis	66	Woodbridge , ON	CAN		24:47.9	2:28.7
1545	Hernan Gomez	38		USA		24:48.1	2:28.8
1546	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	24:49.1	2:28.9
1547	James O'Grady	51		GBR		24:49.2	2:28.9
1547	Petra Jöde	44	Stuttgart	GER		24:49.2	2:28.9
1547	David Lefevre	43		FRA		24:49.2	2:28.9
1550	Daniel S	42	KY	USA		24:49.5	2:28.9