Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	frank w	57		GER		25:04.2	2:30.4
1602	Dara Porter	33		USA		25:04.3	2:30.4
1603	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	25:04.4	2:30.4
1604	Margunn Nesse	43		NOR		25:04.8	2:30.4
1605	TJ Baker	37		USA		25:05.1	2:30.5
1606	Patrick Tan	30	VIC	AUS		25:05.3	2:30.5
1607	Chuck Goodwin	61	Amesbury, MA	USA		25:05.5	2:30.5
1608	Chris Swarbrick	48		GBR		25:05.7	2:30.5
1609	Adam Cheung	39		USA		25:07.1	2:30.7
1610	Frederick Glover	67	Ludlow, VT	USA		25:08.2	2:30.8
1611	David Rodriguez	39		USA		25:09.2	2:30.9
1612	Nathan Perkins	38		USA		25:09.6	2:30.9
1613	Pamela Kral	62	Chicago, IL	USA		25:09.9	2:30.9
1614	Mackenzie Ellis	39		USA		25:10.3	2:31.0
1615	Donald Havell	63	Genoa, IL	USA		25:10.8	2:31.0
1616	Yifan Ge	33		USA		25:12.2	2:31.2
1617	Scott Ohlwiler	61	Dayton, OH	USA		25:12.4	2:31.2
1618	Robin Wilson	42		GBR		25:12.8	2:31.2
1619	Sean Bourgeois	51		USA		25:13.0	2:31.3
1620	Shannon Belgarde	43	Nashville, TN	USA		25:13.1	2:31.3
1621	Benjamin Bowman	38		USA		25:14.0	2:31.4
1622	Melanie Jacot	40	Chesterfield, VA	USA		25:14.3	2:31.4
1623	Len Jacobson	62	Central Point, OR	USA		25:16.6	2:31.6
1624	Steve Sushi	27		USA		25:17.1	2:31.7
1625	Todd Plank	55	Mt Holly Springs, PA	USA		25:18.3	2:31.8
1626	Alice Pedot	36		ITA		25:19.7	2:31.9
1627	Eric _	-		USA		25:19.8	2:31.9
1628	Bill Bowman	59		USA		25:22.0	2:32.2
1629	Karolina Fraczkowska	43	NJ	USA	Polish Indoor Rowing Team	25:22.6	2:32.2
1630	Terri Gillette	45	Morris, IL	USA		25:23.4	2:32.3
1630	Steve Tingle	44		USA		25:23.4	2:32.3
1632	Nicholas Pettinati Jr	64	Mystic, CT	USA		25:23.7	2:32.3
1633	Andy Price	55	Essex	GBR		25:23.8	2:32.3
1634	David Dalke	55	Orange County, CA	USA	Darkhorse Rowing	25:24.0	2:32.4
1635	Matthew Miller	44		USA		25:24.4	2:32.4
1636	Geoffrey Pedder	44	Osoyoos , BC	CAN		25:24.7	2:32.4
1637	Roel Van Hoof	44		BEL		25:24.8	2:32.4
1638	Silvana Ueti	57		JPN		25:25.1	2:32.5
1638	John Bruins	47		NED		25:25.1	2:32.5
1640	Jordan Jacobssen	35		USA		25:26.0	2:32.6
1641	Steve Zebley	51	Pottstown, PA	USA		25:26.2	2:32.6
1642	David Bigland	57	Hemel Hempstead	GBR	The Diamonds (Over Sixties Erging Group)	25:26.9	2:32.6
1643	JEFF LANE	63	Sullivan, IL	USA		25:27.0	2:32.7
1644	Ben C	58	Austin, TX	USA		25:27.1	2:32.7
1645	Vassilis Symeonidis	44	Athens	GRE		25:27.2	2:32.7
1646	Adam Altman	47	Chicago, IL	USA		25:27.5	2:32.7
1647	Chai Soon Ngiu	43	Kuala Lumpur	MAS		25:27.7	2:32.7
1648	Matt Quandt	52		USA		25:27.8	2:32.7
1649	Jeanette Nyland	51		SWE		25:28.0	2:32.8
1650	Furqan Hanif	35	Tampa, FL	USA		25:28.6	2:32.8