Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Kemoy Smith	33		USA		12,995m	2:18.5
102	James Barber	42	Cardiff	GBR		12,970m	2:18.7
103	Orson Shaffer	23		USA		12,924m	2:19.2
104	Verónica Pericacho	34	Badalona	ESP	CrossFit Llinars del Vallès	12,883m	2:19.7
105	Libby Marsden	26		GBR		12,820m	2:20.4
106	Mark Cooper	46		AUS		12,808m	2:20.5
107	Dennis Brescoll	70	Grosse Pointe Woods, MI	USA	Detroit Boat Club	12,730m	2:21.3
108	Larry Dalton	54	Brisbane 🇦🇺, QLD	AUS	Remigo Ergo Sum	12,703m	2:21.6
109	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	12,650m	2:22.2
110	Pierre Bailly	46		BEL		12,602m	2:22.8
111	Gerard Blais	-		USA		12,601m	2:22.8
112	Michael Boland	37	Broken Hill, NSW	AUS		12,589m	2:22.9
113	Hooku You	34		KOR		12,573m	2:23.1
114	Sean M	51	Folly Beach, SC	USA		12,491m	2:24.1
115	Paul Buono	31	Sewell, NJ	USA		12,442m	2:24.6
116	Roger Chaplin	75	Horsham	GBR		12,356m	2:25.6
117	Sanjay Pillai	32		USA		12,355m	2:25.6
118	Mary Petersen	31	Denver, CO	USA		12,333m	2:25.9
119	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	12,331m	2:25.9
120	Sam Hatami	38		SWE		12,324m	2:26.0
121	Craig Barrie	43		GBR		12,308m	2:26.2
122	Carolyn Yamamoto	37		USA		12,290m	2:26.4
123	Robert Henderson	57		GBR		12,267m	2:26.7
124	Alan Dorsey	62	GA	USA	The Diamonds (Over Sixties Erging Group)	12,183m	2:27.7
125	ishbel riach	54		AUS		12,167m	2:27.9
126	Callum Scougal	31	Kinross	GBR		12,116m	2:28.5
127	Rob Blasetti	46	VA	USA		12,085m	2:28.9
128	Jasmin Grundl	31		GER		12,043m	2:29.4
129	Ruth Barbosa	48		USA		11,995m	2:30.0
130	Tom Wilsher	38		GBR		11,895m	2:31.3
131	Denise Magler	25		AUT		11,862m	2:31.7
132	Guðrún Guðmundsdóttir	37		DEN		11,853m	2:31.8
133	Bénédicte Hutin	48	Vendée 85	FRA	Coach-Rameur.com	11,817m	2:32.3
134	Tyson Whitt	45	Portsmouth, OH	USA	TEAM OARSOME IRC	11,812m	2:32.3
135	Sandra Benjamin	57	Saginaw, MI	USA	USAF Veterans	11,797m	2:32.5
136	Claire Hurst	45		AUS		11,770m	2:32.9
137	selena leon	24		USA		11,684m	2:34.0
138	Steffen Trainer	46		GER		11,673m	2:34.2
139	Eliza Nowicka	45		POL		11,650m	2:34.5
140	Irmaris Rios	34		USA		11,633m	2:34.7
141	Michael Wiener	48		GER		11,588m	2:35.3
142	Marcia Mueller	68	Portland, OR	USA	50Plus	11,581m	2:35.4
143	Chris Herrera	49		USA		11,560m	2:35.7
144	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	11,525m	2:36.1
145	Josh Godwin	40		USA		11,520m	2:36.2
146	Patrick O'Boyle	51	Charlotte	USA		11,461m	2:37.0
147	Dennis Ridgway	43	Annandale, VA	USA	Mount Vernon CrossFit	11,329m	2:38.8
148	greg taylor	61		USA		11,315m	2:39.0
149	Mark Levy	66	Redondo Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	11,257m	2:39.9
150	Azrin Travancic	45	FFM	GER		11,237m	2:40.1