Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 8,244 | 1:49.1 |
| 2 | Johan Liljestrand | 37 | Stockholm | SWE | 7,720 | 1:56.5 | |
| 3 | Christopher Frank | 55 | Sebastian, FL | USA | Engine by Carson (EBC) | 7,670 | 1:57.3 |
| 4 | Marco Antonio Rodriguez Macias | 47 | ESP | 7,576 | 1:58.7 | ||
| 5 | Shane Casey | 49 | MI | USA | 7,385 | 2:01.8 | |
| 6 | Jon Wynn | 55 | North Petherton | GBR | 7,358 | 2:02.3 | |
| 7 | Fridtjof Hjorth | 29 | NOR | 7,303 | 2:03.2 | ||
| 8 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 7,272 | 2:03.7 |
| 9 | Haakon Thorud | 35 | NOR | 7,238 | 2:04.3 | ||
| 10 | Pontus Dahlöf | 37 | SWE | 7,031 | 2:08.0 | ||
| 11 | Tero Uusitalo | 52 | FIN | 6,995 | 2:08.6 | ||
| 12 | Stefan B | 55 | SWE | 6,983 | 2:08.8 | ||
| 13 | Juan Pablo Saborío Chacón | 30 | CRC | 6,960 | 2:09.3 | ||
| 14 | Harald Stensholt | 58 | Oslo | NOR | 6,903 | 2:10.3 | |
| 15 | Daniel Foster | 37 | GBR | 6,878 | 2:10.8 | ||
| 16 | Tom Clark | 44 | Taipa | NZL | 6,839 | 2:11.5 | |
| 17 | Brian Edmonds | 31 | Kirkland, WA | USA | 6,688 | 2:14.5 | |
| 18 | josh carlson | 51 | VT | USA | Concept2, Inc, Morrisville, VT | 6,576 | 2:16.8 |
| 19 | Chris Laidlaw | 29 | GBR | 6,555 | 2:17.2 | ||
| 20 | Junior Polanco | 35 | DOM | 6,538 | 2:17.6 | ||
| 21 | Fei Fan Choi | 33 | NED | 6,527 | 2:17.8 | ||
| 22 | Craig Sullivan | 44 | Solihull | GBR | 6,458 | 2:19.3 | |
| 23 | Stéphane Servoz | 44 | FRA | 6,452 | 2:19.4 | ||
| 24 | Hank “the crank” Dakkak | 56 | CAN | 6,438 | 2:19.7 | ||
| 25 | Corley Bryant | 38 | USA | 6,430 | 2:19.9 | ||
| 26 | Dominik Kleinz | 38 | GER | 6,413 | 2:20.3 | ||
| 27 | Michal Weclawiak | 38 | Środa Wielkopolska | POL | Polish Indoor Rowing Team | 6,389 | 2:20.8 |
| 28 | Nic Zhang | 34 | CHN | 6,370 | 2:21.2 | ||
| 29 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 6,251 | 2:23.9 |
| 30 | Shammah Na | 35 | GBR | 6,238 | 2:24.2 | ||
| 31 | Scott Petri | 44 | Austin, TX | USA | 6,223 | 2:24.6 | |
| 32 | Kelley Baker | 52 | CA | USA | 6,194 | 2:25.3 | |
| 33 | Samantha Houston | 44 | Chichester | GBR | 6,171 | 2:25.8 | |
| 34 | Marc Sollosy | 68 | Huntington, WV | USA | Team Diamonds | 6,157 | 2:26.1 |
| 35 | Ewan Duckett | 57 | GBR | 6,155 | 2:26.2 | ||
| 36 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 6,140 | 2:26.5 |
| 37 | Robert Rusz | 53 | GBR | 6,099 | 2:27.5 | ||
| 38 | Toivo Karing | 68 | Suursoo | EST | 6,030 | 2:29.2 | |
| 39 | Martin McDermott | 62 | GBR | 6,003 | 2:29.9 | ||
| 40 | John A | 43 | FL | USA | U.S. Marines | 5,900 | 2:32.5 |
| 41 | Mats Backels | 35 | FIN | 5,896 | 2:32.6 | ||
| 42 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 5,815 | 2:34.7 |
| 43 | Daniel Tejerina | 42 | Alicante | ESP | 5,761 | 2:36.2 | |
| 44 | Rene Wuertele | 44 | SWE | 5,754 | 2:36.4 | ||
| 45 | Valya Sheveleva | 39 | AIN | 5,631 | 2:39.8 | ||
| 46 | Todd Nixon | 47 | USA | 5,454 | 2:45.0 | ||
| 47 | Matthew Partin | 47 | NC | USA | 5,366 | 2:47.7 | |
| 48 | Sam Fowler | 35 | GBR | 5,353 | 2:48.1 | ||
| 49 | Chad Olsen | 55 | USA | 5,278 | 2:50.5 | ||
| 50 | Julie RUSZ | 51 | GBR | 5,002 | 2:59.9 |