Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | toni nove | 53 | Cat | AND | 4,462m | 3:21.7 | |
| 52 | Colleen Sweeney | 60 | St Thomas, ON | CAN | 4,250m | 3:31.7 | |
| 53 | Brian Woodyard | 50 | Belpre, OH | USA | 1,827m | 8:12.6 |