Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1 Keith Darby 46 GBR 8,244m 1:49.1
2 Johan Liljestrand 37 SWE 7,720m 1:56.5
3 Christopher Frank 55 USA 7,670m 1:57.3
4 Marco Antonio Rodriguez Macias 47 ESP 7,576m 1:58.7
5 Shane Casey 49 USA 7,385m 2:01.8
6 Jon Wynn 55 GBR 7,358m 2:02.3
7 Fridtjof Hjorth 29 NOR 7,303m 2:03.2
8 Christian Schlie 44 GER 7,272m 2:03.7
9 Haakon Thorud 35 NOR 7,238m 2:04.3
10 Pontus Dahlöf 37 SWE 7,031m 2:08.0
11 Tero Uusitalo 52 FIN 6,995m 2:08.6
12 Stefan B 55 SWE 6,983m 2:08.8
13 Juan Pablo Saborío Chacón 30 CRC 6,960m 2:09.3
14 Harald Stensholt 58 NOR 6,903m 2:10.3
15 Daniel Foster 37 GBR 6,878m 2:10.8
16 Tom Clark 44 NZL 6,839m 2:11.5
17 Brian Edmonds 31 USA 6,688m 2:14.5
18 josh carlson 51 USA 6,576m 2:16.8
19 Chris Laidlaw 29 GBR 6,555m 2:17.2
20 Junior Polanco 35 DOM 6,538m 2:17.6
21 Fei Fan Choi 33 NED 6,527m 2:17.8
22 Craig Sullivan 44 GBR 6,458m 2:19.3
23 Stéphane Servoz 44 FRA 6,452m 2:19.4
24 Hank “the crank” Dakkak 56 CAN 6,438m 2:19.7
25 Corley Bryant 38 USA 6,430m 2:19.9
26 Dominik Kleinz 38 GER 6,413m 2:20.3
27 Michal Weclawiak 38 POL 6,389m 2:20.8
28 Nic Zhang 34 CHN 6,370m 2:21.2
29 Pier-Ann Hyman 39 CAN 6,251m 2:23.9
30 Shammah Na 35 GBR 6,238m 2:24.2
31 Scott Petri 44 USA 6,223m 2:24.6
32 Kelley Baker 52 USA 6,194m 2:25.3
33 Samantha Houston 44 GBR 6,171m 2:25.8
34 Marc Sollosy 68 USA 6,157m 2:26.1
35 Ewan Duckett 57 GBR 6,155m 2:26.2
36 Iwan Bourton 50 GBR 6,140m 2:26.5
37 Robert Rusz 53 GBR 6,099m 2:27.5
38 Toivo Karing 68 EST 6,030m 2:29.2
39 Martin McDermott 62 GBR 6,003m 2:29.9
40 John A 43 USA 5,900m 2:32.5
41 Mats Backels 35 FIN 5,896m 2:32.6
42 Wolfgang Cibulka 63 GER 5,815m 2:34.7
43 Daniel Tejerina 42 ESP 5,761m 2:36.2
44 Rene Wuertele 44 SWE 5,754m 2:36.4
45 Valya Sheveleva 39 UNAFF 5,631m 2:39.8
46 Todd Nixon 47 USA 5,454m 2:45.0
47 Matthew Partin 47 USA 5,366m 2:47.7
48 Sam Fowler 35 GBR 5,353m 2:48.1
49 Chad Olsen 55 USA 5,278m 2:50.5
50 Julie RUSZ 51 GBR 5,002m 2:59.9