Workout of the Day

« August 29, 2022 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	39		USA		10,020	1:29.8
2	Miguel Ángel Fernández García	35	Barcelona	ESP	CrossFit Llinars del Vallès	9,687	1:32.9
3	David Le Jeune	49		GBR		8,817	1:42.0
4	BBC Caribou	30	QC	CAN		8,707	1:43.3
5	Matthew Harkin	48	Stockton-on-Tees	GBR		8,650	1:44.0
6	LeRoy Mehling	43		USA		8,555	1:45.2
7	David Lewis	41		USA		8,535	1:45.4
8	john surla	34		CAN		8,528	1:45.5
9	Trenton Morton	49		USA		8,521	1:45.6
10	Mark Meadows	49	Poway, CA	USA	University of Arizona	8,516	1:45.6
11	Anthony Warren	44	Chur	SUI		8,485	1:46.0
12	Joe Moohan	52		GBR		8,455	1:46.4
13	Dave Penberthy	66	Redruth	GBR		8,438	1:46.6
14	Matthew Arnott	43	Mornington, VIC	AUS	University of Exeter (Alumni)	8,427	1:46.7
15	Patryk Król	33		POL		8,390	1:47.2
16	Dietmar Wech	31		AUT		8,371	1:47.5
17	RJ A	46		USA		8,368	1:47.5
18	Manuela Cupic	48		GER		8,255	1:49.0
19	Evans Claude Sabbi	31		USA		8,237	1:49.2
20	Fred McGriff	58	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	8,171	1:50.1
21	Todd Nix	52	Annapolis, MD	USA	Navy	8,111	1:50.9
22	Darrell Peek	48		USA		8,073	1:51.4
23	Bren de Bruijn	47	Dublin	IRL		8,061	1:51.6
24	Drew Lueneburg	29		USA		8,044	1:51.8
25	Daniel Moses	50		AUS		7,959	1:53.0
26	Declan Noone	40	Dublin	IRL		7,918	1:53.6
27	Katie Webster	30		AUS		7,870	1:54.3
28	Aurélien Fredon	38		FRA		7,859	1:54.5
29	gerard mcevoy	48		GBR		7,819	1:55.1
30	Jimmy Nail	43		FSM		7,794	1:55.4
31	Hao Ke	47		CHN		7,734	1:56.3
32	Evelien Ranshuysen	34		BEL		7,716	1:56.6
33	Tom Sharpe	33		GBR		7,699	1:56.8
34	Wolfgang Cibulka	63	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	7,671	1:57.3
35	James Nesbitt	50		GBR		7,649	1:57.6
36	Anthony Santabarbara	53	NY	USA		7,642	1:57.7
37	Geoffrey Andersen	38		USA		7,640	1:57.8
38	Rudy Allen	38	Chambly, QC	CAN	Canadian Army	7,634	1:57.8
39	Sabino Lagattolla	51	Hudson, MA	USA		7,591	1:58.5
40	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	7,569	1:58.9
41	Alice Cabelguen	36		FRA		7,558	1:59.0
42	Nathalie Connors	51	Ottawa, ON	CAN		7,552	1:59.1
43	Maja Kovacic	29		CRO		7,481	2:00.3
44	Charline BORGEOT	40		FRA		7,451	2:00.7
45	Juan Pablo Lamas	37		ARG		7,447	2:00.8
46	Anne Meinertz	27		DEN		7,445	2:00.8
47	Peter Hadley	68	Sacramento, CA	USA		7,438	2:01.0
48	Tor Berg	62	Bergen 🇳🇴	NOR		7,436	2:01.0
49	David Jonker	62		USA	The Diamonds (Over Sixties Erging Group)	7,431	2:01.1
50	Victoria Saunders	26		USA		7,421	2:01.2