Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Christian Schlie	44	Pinneberg	GER	Crossfit My Buddy	20:40.9	1:43.4
2	Winston Owens	23		USA		22:29.8	1:52.4
3	Scott Williamson	43		GBR		22:39.8	1:53.3
4	Joe Moohan	52		GBR		22:42.5	1:53.5
5	Per Eppers	32		DEN		22:46.7	1:53.8
6	James Hooton	65	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	23:01.8	1:55.1
7	Andy Neumerkel	31		USA		23:18.6	1:56.5
8	LB Buckhannan	54	Lenexa, KS	USA	U.S. Air Force Veteran	23:27.0	1:57.2
9	Richard Hurst	56		SIN		23:29.9	1:57.4
10	chris smith	38		USA		23:34.4	1:57.8
11	RJ A	46		USA		23:43.0	1:58.5
12	Mel Villalobos	38		USA		23:54.8	1:59.5
13	Brian Reinert	46		USA		24:12.1	2:01.0
14	Gabrielle Gosselin	39	SC	USA		24:14.4	2:01.2
15	Matthew Harkin	48	Stockton-on-Tees	GBR		24:25.0	2:02.0
16	Gareth Scott	30	Port Elizabeth	RSA	China Indoor Rowers	24:41.9	2:03.4
17	Jodi Courtney	62	PA	USA	The Diamonds (Over Sixties Erging Group)	24:47.4	2:03.9
18	Markus Hoefling	37	Sulzbach am Main	GER		24:56.5	2:04.7
19	Travis Garvey	28		USA		24:57.7	2:04.8
20	Edis Tarkuc	31		CAN		25:02.0	2:05.1
21	Jason St.Pierre	47		USA		25:09.8	2:05.8
22	Jonny Parr	38		UAE		25:17.3	2:06.4
23	Samone Liti	30		SWE		25:18.3	2:06.5
24	Jen Smith	44	Duluth, MN	USA		25:31.6	2:07.6
25	jian chen	40	西安	CHN	亦可赛艇	25:33.0	2:07.7
26	Hao Ke	47		CHN		25:50.9	2:09.2
27	Gene Bey	49		USA		25:55.0	2:09.5
28	Reginald Blair	55		USA		26:07.7	2:10.6
29	Sabine Schlie	43		GER		26:31.6	2:12.6
30	Alex Wiener	47		GBR		26:33.5	2:12.7
31	Jen Geske	37	Rochester, MN	USA		26:40.3	2:13.3
32	Patrick Dussault	30		CAN		26:47.3	2:13.9
33	Emily Bearden	37		USA		26:58.3	2:14.8
34	Justin Janicke	31		USA		26:59.9	2:14.9
35	Thorsten Breitenstein	46		GER		27:01.5	2:15.1
36	Gregor Lindsay	44	Kirkcaldy	GBR		27:21.0	2:16.7
37	学栋张	27		CHN		27:46.7	2:18.8
38	Theo Bakker	66	Lisse	NED	Age Without Limits	27:58.6	2:19.8
39	Mike Rittenhouse	55		USA		27:58.7	2:19.8
40	finbarr whelan	53		IRL		28:00.2	2:20.0
41	Jonny Turner	34		GBR		28:13.6	2:21.1
42	Alexandr Bizinover	44		USA		28:28.8	2:22.4
43	Gretta Walczak	35		USA		28:34.5	2:22.8
44	Joonsung Lee	40	Yongin	KOR		28:37.2	2:23.1
45	Amy Oosterhoff	32		AUS		28:39.5	2:23.2
46	David Devaney	41		IRL		28:42.9	2:23.5
47	Michael Winegarden	57	Cambridge, ON	CAN	LUNA-TICS	28:45.3	2:23.7
48	Barb Williams	53		CAN		28:58.6	2:24.8
49	Robert Pyron	34	Washington, DC	USA	George Washington University	29:14.2	2:26.1
50	Marion BARTHÉLÉMY	34		FRA		29:36.6	2:28.0