Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Scott Bolduc	53	Eagle, ID	USA		14:25.0	1:12.0
2	Felix Krauter	28	Stuttgart	GER		20:10.7	1:40.8
3	Christian Rondanelli	49	San Pedro de la Paz	CHI	Club de Remo Canottieri Italiano	20:23.8	1:41.9
4	Adam Santos	37	BC	CAN		20:31.2	1:42.6
5	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	20:41.7	1:43.4
6	Mathias Schneider	38	Duisburg	GER	Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V.	20:56.2	1:44.6
7	Jim Dvorsky	38	Laurel, MD	USA		21:05.2	1:45.4
8	John Cummings	41		IRL		21:06.3	1:45.5
9	Jonas Eskildsen	42		DEN		21:07.5	1:45.6
10	Isaac Girouard	31	Brockville , ON	CAN		21:09.2	1:45.7
11	J S	40		USA		21:13.5	1:46.1
12	James Ashton	41	Plymouth	GBR		21:19.2	1:46.6
13	Rik Ruymaekers	25		BEL	3Para Rowing Team	21:21.8	1:46.8
14	Jon D	50		GBR	Royal Navy Veterans	21:26.6	1:47.2
15	Tom Seaton	39		AUS		21:26.7	1:47.2
16	Alan Agnew	62	Portrush	IRL	Red Line Rowers	21:31.2	1:47.6
17	Juergen Schelling	48	Bregenz	AUT		21:32.9	1:47.7
18	Thibault JEAN	25		FRA		21:33.1	1:47.7
19	Michael Elsenrath	44	Germantown, TN	USA	Germantown Athletic Club	21:34.3	1:47.8
20	Adam Tatka	37	Cieszyn	POL	Polish Indoor Rowing Team	21:37.2	1:48.1
21	Reid Smith	54	Plaistow, NH	USA	Bona Fide Fitness	21:41.5	1:48.4
22	Michele Piccinino	27		AUS	Team Diamonds	21:47.4	1:48.9
22	Henry H	36		AUS		21:47.4	1:48.9
24	Nic Huiskes	40	Amsterdam	NED		21:49.5	1:49.1
25	Jakob Herbert Pedersen	51	Holstebro	DEN	Danish Army	21:55.2	1:49.6
26	Mark Veltman	36	Dubai	UAE		22:06.6	1:50.5
27	Joe Priore	46	NY	USA		22:07.9	1:50.6
28	Jason Frye	58		USA	U.S. Army Veterans	22:12.0	1:51.0
29	Che Plant	43		GBR	Barnstaple Pilot Gig Club	22:12.8	1:51.0
30	Duncan Dunning	50	New Plymouth	NZL		22:12.9	1:51.0
31	Steven Sinclair	54	Dunblane, Scotland	GBR	Darkhorse Rowing	22:13.7	1:51.1
32	Joachim Redgment	30		AUS		22:14.8	1:51.2
33	Nate Hewitt	43	VA	USA		22:17.3	1:51.4
34	Chris Kennedy	36	MB	CAN		22:17.7	1:51.4
35	Evan Neumann	44	Oakland, CA	USA	East Bay Rowing Club	22:25.3	1:52.1
36	James Hill	35		GBR		22:26.8	1:52.2
37	Morgane Toullec	38		FRA	MAD Team IRC	22:29.0	1:52.4
38	Christoph Juppe	34		GER		22:31.4	1:52.6
39	Giorgio Grella	55		ITA	Elpis Genova	22:31.9	1:52.6
40	Nathan Wilmot	18		GBR	Royal Chester Rowing Club	22:32.6	1:52.7
41	Jean-Francois Ranger	40	St-Basile-Le_Grand, QC	CAN		22:32.8	1:52.7
42	Mikkel Pedersen	47	Højbjerg, Aarhus	DEN		22:34.4	1:52.8
43	Eric Kerr	24		CAN		22:34.9	1:52.9
44	Carlos Tribuna	33		GBR		22:36.3	1:53.0
45	Merlin Bittlinger	36	Köln	GER		22:37.9	1:53.1
46	Jonothan Griffiths	33		GBR		22:39.0	1:53.2
47	Ian Stubbs	42		GBR		22:39.9	1:53.3
48	Pierre Boveroux	38	Louveigné 🇧🇪	BEL		22:40.0	1:53.3
49	Robert Maier	53	Newtown Square, PA	USA	Fairmount Rowing Association	22:40.7	1:53.3
50	Mark Pluchino	32		USA		22:40.9	1:53.4