Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 Patrik Spodniak 29 SVK 25:29.4 2:07.4
252 F M - GBR 25:30.3 2:07.5
252 henning haaland 52 NOR 25:30.3 2:07.5
252 Kevin Cumming 45 CAN 25:30.3 2:07.5
255 Andrew Lynch 44 GBR 25:30.5 2:07.5
255 Hyuk Lee 39 USA 25:30.5 2:07.5
257 Caroline McDonald 32 USA 25:30.8 2:07.5
258 Willem Hage 71 NED 25:32.3 2:07.6
259 Charles Lozano 48 CHI 25:32.4 2:07.7
260 Hans Kolb 37 GER 25:32.6 2:07.7
261 Elin Pareliussen 45 NOR 25:33.0 2:07.7
262 Ryan Wilkerson 33 USA 25:33.4 2:07.7
263 Gert Vanbutsele 45 BEL 25:33.7 2:07.8
264 Austen Hill 35 USA 25:34.2 2:07.8
265 David Keane 55 IRL 25:36.2 2:08.0
266 Edoardo Ghelardi 32 ITA 25:36.7 2:08.0
267 Ray Je 36 KOR 25:39.5 2:08.2
268 Cameron Adam 37 CAN 25:40.4 2:08.3
269 Bartek Wasko 41 POL 25:41.9 2:08.4
270 Michael Swallow 49 USA 25:42.3 2:08.5
270 Anthony Brannon 54 USA 25:42.3 2:08.5
272 Jeff Cubos 44 CAN 25:42.9 2:08.5
273 John Thompson 47 USA 25:43.0 2:08.5
274 Jan-Philipp Hellmers - GER 25:43.5 2:08.6
275 Christopher Tuckey 50 USA 25:43.9 2:08.6
276 Chris Smyrlis 41 GRE 25:44.7 2:08.7
277 Markus Jahn 57 GER 25:45.0 2:08.7
278 Matthias Lorenz 43 CAN 25:46.0 2:08.8
279 Walter Behmann 52 AUT 25:47.7 2:08.9
280 Mark Godfrey 47 USA 25:48.4 2:09.0
281 Brian Coffman 54 USA 25:48.5 2:09.0
282 Deb Anderson 44 USA 25:49.6 2:09.1
283 Sofie Valk 34 GER 25:49.7 2:09.1
284 Chris Brander 45 USA 25:51.3 2:09.2
285 Ross Pitcairn 44 USA 25:52.9 2:09.4
286 Herbert Hessels 64 NED 25:53.1 2:09.4
287 Joe Janssen 53 USA 25:54.1 2:09.5
287 Pedro Jiménez 40 ESP 25:54.1 2:09.5
289 Tim Peters 57 CAN 25:54.9 2:09.5
289 Brandon Fernandez 29 USA 25:54.9 2:09.5
291 Mark Kashtan 35 USA 25:55.1 2:09.5
292 Robin Peters 57 CAN 25:57.7 2:09.8
293 S Alexander 41 IND 25:58.9 2:09.9
294 Ole Kristian Andersen 42 SWE 25:59.1 2:09.9
295 Allen Doyle 45 RSA 26:00.1 2:10.0
296 Ray Gebhardt 34 USA 26:00.2 2:10.0
297 Alexander Liepe 26 GER 26:02.1 2:10.1
298 Tom Clark 44 NZL 26:02.4 2:10.2
299 Kevin Maskell 47 USA 26:03.8 2:10.3
300 A Mandi 53 GBR 26:04.5 2:10.3