Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Chris Carlson	59		CAN	The Diamonds (Over Sixties Erging Group)	26:43.0	2:13.5
352	DongHyup Shin	41		KOR		26:44.1	2:13.6
353	Kerstin Schumacher	55	Magdeburg	GER		26:44.8	2:13.7
354	Anthony Santabarbara	53	NY	USA		26:44.9	2:13.7
355	Alan McGuire	49		AUS		26:45.4	2:13.7
356	Thanavan Tantbirojn	49	Bangkok	THA	Thailand Rowing	26:45.7	2:13.8
357	Daniel Freear	40		GBR		26:46.5	2:13.8
358	Matt Bly	39		USA		26:47.2	2:13.9
359	James Lamperetta	60	Saratoga Springs, NY	USA		26:49.0	2:14.0
360	Brian Rasefske	58	Sammamish, WA	USA	The Diamonds (Over Sixties Erging Group)	26:49.4	2:14.1
361	Sam McFall	41		USA		26:49.7	2:14.1
362	Kevin Nguyen	30	San Leandro, CA	USA		26:49.9	2:14.1
363	Craig Gormley	51	Hopkinton, MA	USA		26:50.5	2:14.2
364	Rhys Pendred	53	Edinburgh	GBR		26:50.8	2:14.2
365	Mark Berger	54		CAN		26:53.5	2:14.4
365	Henry Mayorga	64	Yonkers, NY	USA		26:53.5	2:14.4
365	Valentin Haddad	36		USA		26:53.5	2:14.4
368	E Bartucci	-	Mississauga, ON	CAN		26:54.2	2:14.5
369	Baird Stiefel	51	Fairbanks, AK	USA	Community Rowing Mil Vets	26:55.5	2:14.6
370	Madan Jampani	42	WA	USA		26:56.5	2:14.7
371	Choi Hyoyong	39		KOR		27:00.9	2:15.0
372	Seung Yeon Kim	43		KOR		27:01.8	2:15.1
373	Yank LEON	53		FRA		27:03.5	2:15.2
374	qin lee	33		CHN		27:05.2	2:15.4
375	Meryl Sines	37		USA		27:05.6	2:15.4
376	Jonathan Poore	58		GBR	The Diamonds (Over Sixties Erging Group)	27:06.3	2:15.5
377	V H	40		USA		27:06.5	2:15.5
378	Michael Parkinson	46	Backworth	GBR		27:06.6	2:15.5
379	JB L	41		FRA		27:15.2	2:16.2
380	Giorgio Divitini	39	Cambridge	GBR		27:18.1	2:16.5
381	Ruben Santaella	65		USA		27:19.0	2:16.5
382	Vance Singletary	63	FL	USA		27:19.3	2:16.6
383	Ned Dane	56	Westport , CT	USA	Row House Westport, CT	27:20.1	2:16.6
384	Marcin Dąbek	47	Inowrocław	POL		27:21.2	2:16.7
385	Sarah Bradley	33		USA		27:22.5	2:16.8
386	stuart fox	56	York	GBR		27:23.4	2:16.9
387	Ramsay AITKEN	56	Inverness	GBR		27:23.5	2:16.9
388	Ken Kotz	49		USA		27:24.4	2:17.0
388	Chris Zeladonis	50		USA		27:24.4	2:17.0
390	Majid Sikosana	38	Edmonton , AB	CAN		27:25.6	2:17.1
391	Eric Dickinson	54		GBR	USMC Veterans	27:27.9	2:17.3
392	Doc Krasher	39		SIN		27:28.0	2:17.3
392	Tyler Price	28	TX	USA		27:28.0	2:17.3
394	Benjamin Robinson	45	Baltimore, MD	USA		27:28.2	2:17.3
395	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	27:28.9	2:17.4
396	Giulio Neri	49		ITA		27:29.3	2:17.4
397	Andrew Englert	43		USA		27:29.5	2:17.4
398	Hannes Pöhl	33		AUT		27:29.6	2:17.4
399	Mario Perrotta	33		ITA		27:29.7	2:17.4
400	Grzegorz Karwacki	-		SUI		27:30.5	2:17.5