Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Mario Perrotta	33		ITA		27:29.7	2:17.4
402	Grzegorz Karwacki	-		SUI		27:30.5	2:17.5
403	sf camca	43		USA		27:30.8	2:17.5
404	Martin Jakowetz	46		GER		27:32.4	2:17.7
405	Junhoe Kim	40		KOR		27:33.5	2:17.7
406	Zak D	50		GBR		27:33.7	2:17.8
407	Stephanie Sikkema	36		USA		27:34.3	2:17.8
408	Martin Haberland	49	Bremen 💚🤍	GER		27:35.4	2:17.9
409	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	27:35.9	2:17.9
410	James Feinstein	43	Englewood, CO	USA	University of Colorado Health Sciences Center	27:36.5	2:18.0
411	Justin Ansel	49	Mandeville, LA	USA	USMC RETIRED	27:36.8	2:18.0
412	Fi McP	57		AUS		27:37.6	2:18.1
413	William Spence	73	Reno, NV	USA	Age Without Limits	27:39.3	2:18.2
414	Nicolas Berroeta	37		CHI		27:40.2	2:18.3
415	Mattias Denys	39		BEL		27:41.3	2:18.4
416	Thomas Lockett	-	Toronto, ON	CAN		27:43.7	2:18.6
417	Andrew Frantz	-		USA		27:44.1	2:18.6
418	Lucy Elson	47		GBR		27:45.4	2:18.7
419	Marc Broxton	51	Chicago, IL	USA	Northwestern University	27:45.6	2:18.8
420	Dean Witts	32		USA		27:46.7	2:18.8
421	Vojislav Skoric	38	Dubai	SRB	Serbian Air Defenses	27:47.6	2:18.9
422	Stephen Bogue	59	Cork	IRL		27:47.9	2:18.9
423	Wolfgang Hirscher	36		GER		27:50.0	2:19.1
424	Jean-Michel Chavernac	61		NED	The Diamonds (Over Sixties Erging Group)	27:50.3	2:19.1
424	C Chasteen	48		USA		27:50.3	2:19.1
426	Denny Dayhuff	69	MN	USA		27:50.5	2:19.2
427	Anna Florijn	46		NED		27:50.7	2:19.2
428	Simon Butterworth	61	Ambleside	GBR	Free Spirits	27:51.0	2:19.2
429	Nick Wright	36		USA		27:51.2	2:19.2
430	Steve Sinnett	52		GBR		27:51.7	2:19.3
431	Cody Pewarchuk	34		USA		27:53.2	2:19.4
432	Ciaran O Murchu	47	Dubkin	IRL		27:54.7	2:19.5
432	Don Pitt	48		USA		27:54.7	2:19.5
434	Marek Sznajdrowski	45		GBR		27:56.1	2:19.6
435	Keith Peters	71	OR	USA	The Diamonds (Over Sixties Erging Group)	27:58.4	2:19.8
436	James White	44		USA		27:58.5	2:19.8
436	Paul Dragan	28		GER		27:58.5	2:19.8
438	Tim Schmitt	50	Fort Collins, CO	USA		28:00.5	2:20.0
438	Ian Jehring	32	Munich	GER	CrossFit Apex	28:00.5	2:20.0
440	Mike Locke	43		GBR		28:01.6	2:20.1
441	Karl-Heinz Steglich	65	Solingen	GER	The Diamonds (Over Sixties Erging Group)	28:02.0	2:20.1
442	Alexander Broling	51	IL	USA		28:03.6	2:20.3
443	Keir Kitt	49		GBR		28:03.9	2:20.3
444	cindy lerch	37		USA		28:04.0	2:20.3
445	Sam Tomlinson	30		USA		28:05.8	2:20.4
446	Thomas Savage	-		USA		28:07.0	2:20.5
447	Gaël Huber	32	San Francisco, CA	USA		28:08.5	2:20.7
448	Bius Hufnágel	30		HUN		28:08.9	2:20.7
449	Tim K	27		GER		28:09.5	2:20.7
450	E Clewell	51	TX	USA	U.S. Army Veterans	28:10.2	2:20.8