Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Holger Bartelsen 63 GER 29:05.8 2:25.4
502 Jestin VanScoyoc 44 USA 29:07.2 2:25.6
503 Helle Nielsen 57 DEN 29:07.4 2:25.6
504 Daryl Duran 31 USA 29:08.3 2:25.6
505 Paul Fernan 61 USA 29:11.5 2:25.9
506 Christian Cadavid 45 USA 29:12.6 2:26.0
507 Fabian Möller 31 GER 29:13.0 2:26.0
508 Kevin Meaney 66 USA 29:13.1 2:26.0
509 Mike Johnson 61 USA 29:13.8 2:26.1
510 Ken Mitchell 72 USA 29:17.0 2:26.4
511 Elisabeth Müller 59 GER 29:19.7 2:26.6
512 Mathias Rehbein 42 GER 29:20.6 2:26.7
513 James Lea 68 USA 29:21.0 2:26.7
513 Jan Primmer 60 AUS 29:21.0 2:26.7
515 Robin Stringer 22 GBR 29:22.3 2:26.8
516 Amy Morrissey 39 USA 29:23.6 2:26.9
517 Sam Jeffery 33 CAN 29:26.6 2:27.2
518 OLIVIER MALO 45 CAN 29:27.0 2:27.2
519 Linda Gambuti 67 USA 29:27.5 2:27.2
520 Tomas Kasik 44 CZE 29:28.1 2:27.3
521 Anna Blaszczyk 39 POL 29:28.8 2:27.4
522 Abi Pollard 45 GBR 29:29.2 2:27.4
523 Andy Cheung 44 USA 29:34.7 2:27.8
524 Cathy Virden 62 USA 29:37.7 2:28.1
525 Jerry Zhang 36 CHN 29:40.7 2:28.3
526 Mikkel Jensen 49 DEN 29:41.4 2:28.4
527 Lawrence Mealing 27 GBR 29:42.3 2:28.5
528 Bill Dunbar 75 USA 29:44.2 2:28.6
528 Kelly Banyai 44 USA 29:44.2 2:28.6
530 Lizzie Leen 40 USA 29:46.4 2:28.8
531 Frank Pratte 64 USA 29:46.5 2:28.8
532 Sara Beckham 44 USA 29:47.3 2:28.9
533 Ste AVE 61 GBR 29:48.2 2:29.0
534 James Stuart 64 USA 29:49.3 2:29.1
535 Star Ash 53 AUT 29:50.3 2:29.1
536 Stéphane GINET 54 FRA 29:54.7 2:29.5
537 Jeffrey Doll 66 USA 29:56.5 2:29.7
538 Rachel Isles 52 GBR 29:57.5 2:29.7
539 Franz Klose-Gross 68 GER 29:57.7 2:29.8
540 Ihar Krotsik 56 AIN 29:57.9 2:29.8
541 Richard Imenes 38 NOR 30:02.0 2:30.1
542 Matthias Hinz 45 GER 30:02.5 2:30.2
543 Adam Samuels 65 USA 30:04.7 2:30.3
544 John Moynihan 60 USA 30:05.1 2:30.4
545 아름 박 37 KOR 30:09.9 2:30.8
546 Miguel Feuermann 53 PHI 30:12.1 2:31.0
547 Jean Marc Ostiguy 63 CAN 30:13.0 2:31.0
548 Yuting Chen 38 USA 30:13.6 2:31.1
549 Heather Tedder 44 USA 30:21.6 2:31.8
550 Claire Fowler 58 GBR 30:22.5 2:31.8