Workout of the Day
« August 28, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 38:24.8 | 3:12.0 | |
| 652 | Ghazi Gaber | 36 | USA | 38:40.6 | 3:13.3 | ||
| 653 | Marcia Mueller | 68 | Portland, OR | USA | 50Plus | 38:52.5 | 3:14.3 |
| 654 | Sara Breuß | 33 | AUT | 39:04.1 | 3:15.3 | ||
| 655 | Kirk Dobihal | 71 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 39:41.2 | 3:18.4 |
| 656 | stefan merrit | 50 | Vienna | AUT | 39:57.7 | 3:19.8 | |
| 657 | Christine Serbu | 35 | Edmonton , AB | CAN | 40:10.9 | 3:20.9 | |
| 658 | andrew swann | 60 | nottingham | GBR | 40:29.1 | 3:22.4 | |
| 659 | Andrej Primozic | - | Ravne | SLO | 40:53.3 | 3:24.4 | |
| 660 | Zillah Martin | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 41:42.9 | 3:28.5 | |
| 661 | Carrie Mascaro | 53 | USA | 42:03.0 | 3:30.2 | ||
| 662 | D R | 41 | USA | 42:22.6 | 3:31.8 | ||
| 663 | Daniela B | 31 | GER | 42:58.6 | 3:34.8 | ||
| 664 | Zabou C | 57 | FRA | 44:08.2 | 3:40.6 | ||
| 665 | Jenn Bunnell | 49 | FL | USA | 45:24.7 | 3:47.0 | |
| 666 | Immi Song | 60 | Belvedere, CA | USA | 46:33.1 | 3:52.7 | |
| 667 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 48:09.0 | 4:00.7 |
| 668 | John McLaughlin | 56 | Portland, OR | USA | 49:43.3 | 4:08.6 |