Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
300 Robert Cooper 48 GBR 26:04.7 2:10.3
302 Casey Kohner 46 USA 26:05.2 2:10.4
303 Jordan Fischer 39 AUS 26:05.9 2:10.4
304 John Genell 73 USA 26:06.5 2:10.5
305 morgan kwan 30 CHN 26:06.8 2:10.5
306 Georg Rinnhofer - AUT 26:10.8 2:10.9
306 Holger Rothenbusch 56 GER 26:10.8 2:10.9
308 Andrew Munro 51 USA 26:11.1 2:10.9
309 Fabrizio Nicosia 43 ITA 26:11.3 2:10.9
310 Mike Kim 47 USA 26:11.6 2:10.9
311 Robert Korczyk 45 POL 26:11.8 2:10.9
312 Xavier Ribera Mascarós 47 ESP 26:13.5 2:11.1
313 Maciej Sykuła 28 POL 26:13.8 2:11.1
314 Soohyun Kim 39 KOR 26:14.1 2:11.1
315 Brian McDonald 46 USA 26:15.5 2:11.2
316 Vincenzo Boccitto 36 ITA 26:16.1 2:11.3
317 Giancarlo Bruni 34 USA 26:16.3 2:11.3
318 Michael Senise 38 USA 26:17.5 2:11.4
319 Nathalie Connors 51 CAN 26:18.7 2:11.5
320 mark Jones 48 GBR 26:19.2 2:11.6
321 David Johnson 69 USA 26:19.3 2:11.6
322 Nick H 48 GBR 26:22.3 2:11.8
323 Larry Gunter 59 USA 26:22.4 2:11.8
324 Roger Dix 66 GBR 26:23.2 2:11.9
325 Antonio Alessandro Pallottino 36 ITA 26:24.4 2:12.0
326 Ben Higgins 39 AUS 26:27.1 2:12.2
326 Jordon Edlund 26 USA 26:27.1 2:12.2
328 Rick Ross - USA 26:27.2 2:12.2
329 Katherine Kent 16 IRL 26:27.4 2:12.2
330 Tharinda Basnayake 29 GBR 26:28.6 2:12.3
331 Tom Bosch 38 NED 26:30.3 2:12.5
332 Phil Lombardo 61 USA 26:31.5 2:12.6
333 Jason Poole 37 PER 26:32.5 2:12.7
334 Eric Simonton 40 USA 26:33.7 2:12.8
335 Melanie Bell 36 AUS 26:34.2 2:12.8
336 Nate Dumas 38 USA 26:34.5 2:12.8
337 Johnathan Keys 45 USA 26:35.1 2:12.9
338 Óscar Ardèvol 37 ESP 26:36.1 2:13.0
339 André Rocha 42 POR 26:37.9 2:13.1
340 David Blythe 61 USA 26:38.1 2:13.1
341 MINSEO KOO 44 KOR 26:38.9 2:13.2
342 ludovic rabouin 44 FRA 26:39.3 2:13.2
342 Keith Chapman 34 GBR 26:39.3 2:13.2
344 Sungin Baek 33 USA 26:39.4 2:13.2
345 Vigdis Thomas 49 NOR 26:39.8 2:13.3
346 A Toledo 45 CAN 26:39.9 2:13.3
346 Brad King 30 USA 26:39.9 2:13.3
348 Eric Gayer 47 FRA 26:40.5 2:13.3
349 Tim Burch 50 USA 26:41.6 2:13.4
350 Mike Nikitaides 48 USA 26:42.0 2:13.5