Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
301 Geza Pekarik 56 HUN 26:04.7 2:10.3
301 Robert Cooper 48 GBR 26:04.7 2:10.3
303 Casey Kohner 46 USA 26:05.2 2:10.4
304 Jordan Fischer 39 AUS 26:05.9 2:10.4
305 John Genell 73 USA 26:06.5 2:10.5
306 morgan kwan 30 CHN 26:06.8 2:10.5
307 Georg Rinnhofer - AUT 26:10.8 2:10.9
307 Holger Rothenbusch 56 GER 26:10.8 2:10.9
309 Andrew Munro 51 USA 26:11.1 2:10.9
310 Fabrizio Nicosia 43 ITA 26:11.3 2:10.9
311 Mike Kim 47 USA 26:11.6 2:10.9
312 Robert Korczyk 45 POL 26:11.8 2:10.9
313 Xavier Ribera Mascarós 47 ESP 26:13.5 2:11.1
314 Maciej Sykuła 28 POL 26:13.8 2:11.1
315 Soohyun Kim 39 KOR 26:14.1 2:11.1
316 Brian McDonald 46 USA 26:15.5 2:11.2
317 Vincenzo Boccitto 36 ITA 26:16.1 2:11.3
318 Giancarlo Bruni 34 USA 26:16.3 2:11.3
319 Michael Senise 38 USA 26:17.5 2:11.4
320 Nathalie Connors 51 CAN 26:18.7 2:11.5
321 mark Jones 48 GBR 26:19.2 2:11.6
322 David Johnson 69 USA 26:19.3 2:11.6
323 Nick H 48 GBR 26:22.3 2:11.8
324 Larry Gunter 59 USA 26:22.4 2:11.8
325 Roger Dix 66 GBR 26:23.2 2:11.9
326 Antonio Alessandro Pallottino 36 ITA 26:24.4 2:12.0
327 Ben Higgins 39 AUS 26:27.1 2:12.2
327 Jordon Edlund 26 USA 26:27.1 2:12.2
329 Rick Ross - USA 26:27.2 2:12.2
330 Katherine Kent 16 IRL 26:27.4 2:12.2
331 Tharinda Basnayake 29 GBR 26:28.6 2:12.3
332 Tom Bosch 38 NED 26:30.3 2:12.5
333 Phil Lombardo 61 USA 26:31.5 2:12.6
334 Jason Poole 37 PER 26:32.5 2:12.7
335 Eric Simonton 40 USA 26:33.7 2:12.8
336 Melanie Bell 36 AUS 26:34.2 2:12.8
337 Nate Dumas 38 USA 26:34.5 2:12.8
338 Johnathan Keys 45 USA 26:35.1 2:12.9
339 Óscar Ardèvol 37 ESP 26:36.1 2:13.0
340 André Rocha 42 POR 26:37.9 2:13.1
341 David Blythe 61 USA 26:38.1 2:13.1
342 MINSEO KOO 44 KOR 26:38.9 2:13.2
343 ludovic rabouin 44 FRA 26:39.3 2:13.2
343 Keith Chapman 34 GBR 26:39.3 2:13.2
345 Sungin Baek 33 USA 26:39.4 2:13.2
346 Vigdis Thomas 49 NOR 26:39.8 2:13.3
347 A Toledo 45 CAN 26:39.9 2:13.3
347 Brad King 30 USA 26:39.9 2:13.3
349 Eric Gayer 47 FRA 26:40.5 2:13.3
350 Tim Burch 50 USA 26:41.6 2:13.4