Workout of the Day

« August 28, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
301 Casey Kohner 46 USA 26:05.2 2:10.4
302 Jordan Fischer 39 AUS 26:05.9 2:10.4
303 John Genell 73 USA 26:06.5 2:10.5
304 morgan kwan 30 CHN 26:06.8 2:10.5
305 Georg Rinnhofer - AUT 26:10.8 2:10.9
305 Holger Rothenbusch 56 GER 26:10.8 2:10.9
307 Andrew Munro 51 USA 26:11.1 2:10.9
308 Fabrizio Nicosia 43 ITA 26:11.3 2:10.9
309 Mike Kim 47 USA 26:11.6 2:10.9
310 Robert Korczyk 45 POL 26:11.8 2:10.9
311 Xavier Ribera Mascarós 47 ESP 26:13.5 2:11.1
312 Maciej Sykuła 28 POL 26:13.8 2:11.1
313 Soohyun Kim 39 KOR 26:14.1 2:11.1
314 Brian McDonald 46 USA 26:15.5 2:11.2
315 Vincenzo Boccitto 36 ITA 26:16.1 2:11.3
316 Giancarlo Bruni 34 USA 26:16.3 2:11.3
317 Michael Senise 38 USA 26:17.5 2:11.4
318 Nathalie Connors 51 CAN 26:18.7 2:11.5
319 mark Jones 48 GBR 26:19.2 2:11.6
320 David Johnson 69 USA 26:19.3 2:11.6
321 Nick H 48 GBR 26:22.3 2:11.8
322 Larry Gunter 59 USA 26:22.4 2:11.8
323 Roger Dix 66 GBR 26:23.2 2:11.9
324 Antonio Alessandro Pallottino 36 ITA 26:24.4 2:12.0
325 Ben Higgins 39 AUS 26:27.1 2:12.2
325 Jordon Edlund 26 USA 26:27.1 2:12.2
327 Rick Ross - USA 26:27.2 2:12.2
328 Katherine Kent 16 IRL 26:27.4 2:12.2
329 Tharinda Basnayake 29 GBR 26:28.6 2:12.3
330 Tom Bosch 38 NED 26:30.3 2:12.5
331 Phil Lombardo 61 USA 26:31.5 2:12.6
332 Jason Poole 37 PER 26:32.5 2:12.7
333 Eric Simonton 40 USA 26:33.7 2:12.8
334 Melanie Bell 36 AUS 26:34.2 2:12.8
335 Nate Dumas 38 USA 26:34.5 2:12.8
336 Johnathan Keys 45 USA 26:35.1 2:12.9
337 Óscar Ardèvol 37 ESP 26:36.1 2:13.0
338 André Rocha 42 POR 26:37.9 2:13.1
339 David Blythe 61 USA 26:38.1 2:13.1
340 MINSEO KOO 44 KOR 26:38.9 2:13.2
341 ludovic rabouin 44 FRA 26:39.3 2:13.2
341 Keith Chapman 34 GBR 26:39.3 2:13.2
343 Sungin Baek 33 USA 26:39.4 2:13.2
344 Vigdis Thomas 49 NOR 26:39.8 2:13.3
345 A Toledo 45 CAN 26:39.9 2:13.3
345 Brad King 30 USA 26:39.9 2:13.3
347 Eric Gayer 47 FRA 26:40.5 2:13.3
348 Tim Burch 50 USA 26:41.6 2:13.4
349 Mike Nikitaides 48 USA 26:42.0 2:13.5
350 Cristhian Alban 39 ITA 26:42.7 2:13.5