Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Michael Murtagh	57		IRL		7,213	2:04.7
302	daniel kurbiel	49		FRA		7,212	2:04.7
303	Michael Salka	31		USA		7,210	2:04.8
304	S W	34		USA		7,209	2:04.8
305	John Bemrose	54	Nottingham	GBR		7,203	2:04.9
306	Eric Clark	46	Mount Pleasant, MI	USA		7,192	2:05.1
307	Adrian Chambers	47		USA	United States Marine Corps	7,185	2:05.2
308	Sean Morris	39	Waynesburg, PA	USA	WVU Ergesthesia and Analgesia	7,183	2:05.2
309	Olle Nyström	49		SWE		7,180	2:05.3
310	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	7,177	2:05.4
310	Simon Orchard	47		GBR		7,177	2:05.4
312	Maxime Biais	39		FRA		7,173	2:05.4
313	Matthew Lynam	49	Beaudesert, QLD	AUS		7,170	2:05.5
314	David Wysocki	53		FRA		7,167	2:05.5
315	Max André Varnier	50		FRA		7,166	2:05.5
316	Nathan Tagg	53	Chapel Hill, NC	USA		7,164	2:05.6
317	Rob McDowell	41		GBR		7,163	2:05.6
318	Philip Matthee	50	Dongen	NED		7,161	2:05.6
319	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	7,159	2:05.7
319	Greg King	63	Bosque Farms, NM	USA	The Diamonds (Over Sixties Erging Group)	7,159	2:05.7
321	Tore Nymark	55		NOR		7,158	2:05.7
322	Marino Fresch	49	IL	USA		7,157	2:05.7
322	Pierre CHADZYNSKI	51		FRA		7,157	2:05.7
322	Pierre Chadzynski	51		FRA		7,157	2:05.7
325	Kevin Weaver	44	Belmont, ON	CAN		7,156	2:05.7
326	Patrick Snyder	30		USA		7,152	2:05.8
326	Alex Perkins	16		GBR		7,152	2:05.8
328	Pavel Medvedev	34		AIN		7,147	2:05.9
328	Reid Sousek	44		USA		7,147	2:05.9
328	René Kupczyk	37		GER		7,147	2:05.9
331	Chris Sear	57	Emsworth	GBR	The Diamonds (Over Sixties Erging Group)	7,144	2:05.9
332	JessE FosteR	41		USA		7,142	2:06.0
333	David Delmestre	43		FRA		7,137	2:06.1
333	Jonathan Bradley	64	Encino, CA	USA	U.S. Navy Veteran	7,137	2:06.1
335	Matt Roseland	43	AZ	USA	USAF Veterans	7,136	2:06.1
336	John Rice	37		USA		7,135	2:06.1
337	Stephen Doyle	41	Sydney, NSW	AUS		7,132	2:06.1
337	Cory Geers	38		USA		7,132	2:06.1
337	Maks Levanovich	32		USA		7,132	2:06.1
337	Lars Kristensen	55	Hedehusene	DEN		7,132	2:06.1
341	jiawei Huang	33		CHN		7,131	2:06.2
342	Andrew Kung	34	Chicago, IL	USA		7,130	2:06.2
343	Troy Polak	48		CAN	Canadian Armed Forces Veterans	7,129	2:06.2
344	Jim Cummins	61	Hickory, NC	USA	The Diamonds (Over Sixties Erging Group)	7,128	2:06.2
345	Karl Adams	50		GBR		7,127	2:06.2
346	mihai k	40	Lexington, SC	USA		7,124	2:06.3
346	Robert Dyke	43	St. Ives	GBR		7,124	2:06.3
348	James Osborn	42		AUS		7,123	2:06.3
349	Guillaume Hennocq	43		FRA		7,121	2:06.3
350	Geoffrey Andersen	38		USA		7,120	2:06.4