Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Radford Bunting	51	Indianapolis, IN	USA	U.S. Marines	7,215	2:04.7
302	Michael Murtagh	57		IRL		7,213	2:04.7
303	daniel kurbiel	49		FRA		7,212	2:04.7
304	Michael Salka	31		USA		7,210	2:04.8
305	S W	34		USA		7,209	2:04.8
306	John Bemrose	54	Nottingham	GBR		7,203	2:04.9
307	Eric Clark	46	Mount Pleasant, MI	USA		7,192	2:05.1
308	Adrian Chambers	47		USA	United States Marine Corps	7,185	2:05.2
309	Sean Morris	39	Waynesburg, PA	USA	WVU Ergesthesia and Analgesia	7,183	2:05.2
310	Olle Nyström	49		SWE		7,180	2:05.3
311	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	7,177	2:05.4
311	Simon Orchard	47		GBR		7,177	2:05.4
313	Maxime Biais	39		FRA		7,173	2:05.4
314	Matthew Lynam	49	Beaudesert, QLD	AUS		7,170	2:05.5
315	David Wysocki	53		FRA		7,167	2:05.5
316	Max André Varnier	50		FRA		7,166	2:05.5
317	Nathan Tagg	53	Chapel Hill, NC	USA		7,164	2:05.6
318	Rob McDowell	41		GBR		7,163	2:05.6
319	Philip Matthee	50	Dongen	NED		7,161	2:05.6
320	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	7,159	2:05.7
320	Greg King	63	Bosque Farms, NM	USA	The Diamonds (Over Sixties Erging Group)	7,159	2:05.7
322	Tore Nymark	55		NOR		7,158	2:05.7
323	Marino Fresch	49	IL	USA		7,157	2:05.7
323	Pierre CHADZYNSKI	51		FRA		7,157	2:05.7
323	Pierre Chadzynski	51		FRA		7,157	2:05.7
326	Kevin Weaver	44	Belmont, ON	CAN		7,156	2:05.7
327	Patrick Snyder	30		USA		7,152	2:05.8
327	Alex Perkins	16		GBR		7,152	2:05.8
329	Pavel Medvedev	34		AIN		7,147	2:05.9
329	Reid Sousek	44		USA		7,147	2:05.9
329	René Kupczyk	37		GER		7,147	2:05.9
332	Chris Sear	57	Emsworth	GBR	The Diamonds (Over Sixties Erging Group)	7,144	2:05.9
333	JessE FosteR	41		USA		7,142	2:06.0
334	David Delmestre	43		FRA		7,137	2:06.1
334	Jonathan Bradley	64	Encino, CA	USA	U.S. Navy Veteran	7,137	2:06.1
336	Matt Roseland	43	AZ	USA	USAF Veterans	7,136	2:06.1
337	John Rice	37		USA		7,135	2:06.1
338	Stephen Doyle	41	Sydney, NSW	AUS		7,132	2:06.1
338	Cory Geers	38		USA		7,132	2:06.1
338	Maks Levanovich	32		USA		7,132	2:06.1
338	Lars Kristensen	55	Hedehusene	DEN		7,132	2:06.1
342	jiawei Huang	33		CHN		7,131	2:06.2
343	Andrew Kung	34	Chicago, IL	USA		7,130	2:06.2
344	Troy Polak	48		CAN	Canadian Armed Forces Veterans	7,129	2:06.2
345	Jim Cummins	61	Hickory, NC	USA	The Diamonds (Over Sixties Erging Group)	7,128	2:06.2
346	Karl Adams	50		GBR		7,127	2:06.2
347	mihai k	40	Lexington, SC	USA		7,124	2:06.3
347	Robert Dyke	43	St. Ives	GBR		7,124	2:06.3
349	James Osborn	42		AUS		7,123	2:06.3
350	Guillaume Hennocq	43		FRA		7,121	2:06.3