Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | DONGMIN KIM | 38 | KOR | 5,019m | 2:59.3 | ||
| 1502 | Hayley Weiss | 30 | USA | 5,018m | 2:59.3 | ||
| 1503 | Snehal Walimbe | 36 | IND | 5,010m | 2:59.6 | ||
| 1504 | Phillip Cicione | 57 | USA | 5,008m | 2:59.7 | ||
| 1505 | Linfeng Li | 30 | Ann Arbor, MI | USA | China Indoor Rowers | 5,004m | 2:59.8 |
| 1506 | Peter Sung | 49 | Mercer Island, WA | USA | 5,003m | 2:59.8 | |
| 1506 | Chloe Joniec | 46 | USA | 5,003m | 2:59.8 | ||
| 1508 | Olumide Adeyinka | 62 | USA | 4,993m | 3:00.2 | ||
| 1509 | Matthew Smith | 53 | Brookfield, VT | USA | 4,967m | 3:01.1 | |
| 1510 | Christina Irvin | 57 | Bakersfield, CA | USA | TEAM MELALEUCA | 4,960m | 3:01.4 |
| 1511 | Henry Lum | 65 | USA | 4,952m | 3:01.7 | ||
| 1512 | Damien Rees | 37 | USA | 4,947m | 3:01.9 | ||
| 1513 | Fabiana Bevilaqua | 46 | BRA | Esporte Clube Pinheiros | 4,932m | 3:02.4 | |
| 1514 | Chey Burgoyne | 36 | USA | 4,930m | 3:02.5 | ||
| 1515 | Anthony Monahon | 37 | Rochester, NY | USA | 4,905m | 3:03.4 | |
| 1516 | Andy Lindbo | 76 | Carnation, WA | USA | TEAM MELALEUCA | 4,891m | 3:04.0 |
| 1517 | John French | 35 | USA | 4,870m | 3:04.8 | ||
| 1518 | Cathy Miller | 68 | Santa Fe, NM | USA | The Diamonds (Over Sixties Erging Group) | 4,864m | 3:05.0 |
| 1519 | Barbara Traylor Smith | 59 | Grand Junction, CO | USA | TEAM MELALEUCA | 4,858m | 3:05.2 |
| 1520 | Sandhya Hartlief | - | NED | 4,849m | 3:05.6 | ||
| 1521 | Marc Lancia | 39 | USA | 4,827m | 3:06.4 | ||
| 1522 | Eneko Lefort | 14 | FRA | 4,809m | 3:07.1 | ||
| 1523 | andrew swann | 60 | nottingham | GBR | 4,804m | 3:07.3 | |
| 1524 | Echo wang | 37 | HON | 4,788m | 3:07.9 | ||
| 1525 | Nadine Jakowetz | 45 | GER | 4,787m | 3:08.0 | ||
| 1526 | Ivonne Ruiz | 46 | Bogotá | COL | 4,747m | 3:09.5 | |
| 1527 | Daniel Minton | 56 | King George, VA | USA | 4,736m | 3:10.0 | |
| 1528 | Sabrina Balle | 40 | GER | 4,732m | 3:10.1 | ||
| 1529 | Andy Lee | 27 | Chicago, IL | USA | 4,728m | 3:10.3 | |
| 1530 | 승한 이 | 50 | KOR | 4,681m | 3:12.2 | ||
| 1531 | Trebor Sag | 51 | Los Angeles , CA | USA | Southern California Dragon Boat Club | 4,666m | 3:12.8 |
| 1532 | c n | 31 | USA | 4,660m | 3:13.1 | ||
| 1533 | Gitte Noel | 39 | BEL | 4,655m | 3:13.3 | ||
| 1534 | Torsten Michael | 60 | GER | 4,633m | 3:14.2 | ||
| 1535 | Catherine Brown | 67 | Hilton Head Island, SC | USA | 4,629m | 3:14.4 | |
| 1536 | Alexander Brichta | 31 | GER | 4,623m | 3:14.6 | ||
| 1537 | Roy Jones | 68 | BAH | 4,618m | 3:14.8 | ||
| 1538 | Konrad Ballerstaedt | 76 | GER | 4,611m | 3:15.1 | ||
| 1539 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 4,604m | 3:15.4 |
| 1540 | Angela Talaber | 70 | Woodbridge , VA | USA | The Diamonds (Over Sixties Erging Group) | 4,597m | 3:15.7 |
| 1541 | michael murray | 55 | Mckinney, TX | USA | 4,555m | 3:17.5 | |
| 1542 | Dan Franks | 22 | USA | 4,546m | 3:17.9 | ||
| 1543 | Paula Salinger | 54 | USA | 4,542m | 3:18.1 | ||
| 1544 | Didier Finger | 42 | FRA | 4,531m | 3:18.6 | ||
| 1545 | Danijel Lepen | 47 | CRO | 4,529m | 3:18.7 | ||
| 1546 | xm zhang | 45 | CHN | 4,528m | 3:18.7 | ||
| 1547 | Crystal Whaley | 43 | USA | 4,523m | 3:18.9 | ||
| 1548 | Tobias Gareus | 36 | GER | 4,507m | 3:19.6 | ||
| 1549 | Stephanie Branch | 31 | USA | 4,505m | 3:19.7 | ||
| 1550 | Vaibhav Sharma | 44 | New Delhi | IND | 4,495m | 3:20.2 |