Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Matt Radermacher	37		USA		5,974m	2:30.6
1202	아름 박	37	Masan	KOR		5,973m	2:30.6
1202	Sven Weiner	47	Ettenheim	GER		5,973m	2:30.6
1204	Penny papadogianni	53	Athens	GRE	RowAlong	5,972m	2:30.7
1205	Terri Gillette	45	Morris, IL	USA		5,970m	2:30.7
1205	Keith Oak	60		GBR		5,970m	2:30.7
1207	Diane Klein	46	VA	USA		5,968m	2:30.8
1207	Michael Lee	45		USA		5,968m	2:30.8
1209	Myron Smith	73	Atlanta, GA	USA		5,964m	2:30.9
1210	Joe Howe	52	Santa Clarita, CA	USA		5,959m	2:31.0
1211	David Lawrence	60		USA		5,955m	2:31.1
1212	SEKEUN JUNG	49		KOR		5,953m	2:31.1
1213	Emily Culbertson	51	Oak Park, IL	USA		5,950m	2:31.2
1214	James Spooner	60		GBR		5,943m	2:31.4
1214	Chaney Brown	42		USA		5,943m	2:31.4
1216	Michael Scheinkman	52		USA		5,939m	2:31.5
1216	Chris Bond	53		USA		5,939m	2:31.5
1218	Hansina Plogv	69	Faroe Islands	FRO		5,931m	2:31.7
1219	Eoin Stanley	38		IRL	Irish Defence Forces Rowing Team	5,929m	2:31.7
1219	Matt Dobbins	44	Denton, TX	USA		5,929m	2:31.7
1221	Alper Alpay	45		TUR		5,925m	2:31.8
1221	Alexandre Brisebois	37	Montreal, QC	CAN		5,925m	2:31.8
1223	Ross Kastner	38		USA		5,923m	2:31.9
1224	Sorros Bill	72	Shenzhen	CHN	Yale University	5,919m	2:32.0
1224	Ben T	37		USA		5,919m	2:32.0
1226	R S	22		GBR		5,917m	2:32.1
1227	Matthew Marlin	43	Minnetrista, MN	USA		5,916m	2:32.1
1228	Jens Heinrich	58		GER		5,911m	2:32.2
1229	Rainer Kopietz	49		GER		5,910m	2:32.2
1230	John Nagle	41		USA		5,908m	2:32.3
1230	Shirley Kokkeler	62		USA	TEAM MELALEUCA	5,908m	2:32.3
1232	Victor Jay	28		BEL		5,907m	2:32.3
1232	DALE ISAACSON	80	Summerfield, FL	USA		5,907m	2:32.3
1234	Amy Bulger	47	Fort Collins, CO	USA		5,906m	2:32.3
1235	Janwillem Wiefkers	57	St Maarten	SXM		5,904m	2:32.4
1235	C S	71		USA		5,904m	2:32.4
1235	Helena Doherty	61	THUNDER BAY, ON	CAN	Thunder Bay Rowing Club	5,904m	2:32.4
1238	Richard Clifford	47	Leicester	GBR		5,903m	2:32.4
1239	Sébastien Fischer	42		FRA		5,900m	2:32.5
1240	Roger Vieira	25		USA		5,898m	2:32.5
1241	Jörg Bender	53		GER		5,894m	2:32.6
1242	Lizzie Leen	40	Dayton, OH	USA		5,887m	2:32.8
1243	Marietta Kaufmann	52		USA		5,877m	2:33.1
1244	Marcella Fickel	43		USA		5,871m	2:33.2
1245	XD XU	34		CHN		5,870m	2:33.3
1246	Jeremia Mleczko	41		USA		5,867m	2:33.4
1247	Staci Rezac	43	OH	USA		5,863m	2:33.5
1248	Diego Gaston	56	Eden Prairie , MN	USA		5,862m	2:33.5
1249	Kevin Twinn	55		GBR		5,857m	2:33.6
1250	Helen Keohane	66	Southport, NC	USA	Cape Fear River Rowing Club	5,854m	2:33.7