Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Penny papadogianni	53	Athens	GRE	RowAlong	5,972	2:30.7
1202	Terri Gillette	45	Morris, IL	USA		5,970	2:30.7
1202	Keith Oak	60		GBR		5,970	2:30.7
1204	Diane Klein	46	VA	USA		5,968	2:30.8
1204	Michael Lee	45		USA		5,968	2:30.8
1206	Myron Smith	73	Atlanta, GA	USA		5,964	2:30.9
1207	Joe Howe	52	Santa Clarita, CA	USA		5,959	2:31.0
1208	David Lawrence	60		USA		5,955	2:31.1
1209	SEKEUN JUNG	49		KOR		5,953	2:31.1
1210	Emily Culbertson	51	Oak Park, IL	USA		5,950	2:31.2
1211	James Spooner	60		GBR		5,943	2:31.4
1211	Chaney Brown	42		USA		5,943	2:31.4
1213	Michael Scheinkman	52		USA		5,939	2:31.5
1213	Chris Bond	53		USA		5,939	2:31.5
1215	Hansina Plogv	69	Faroe Islands	FRO		5,931	2:31.7
1216	Matt Dobbins	44	Denton, TX	USA		5,929	2:31.7
1216	Eoin Stanley	38		IRL	Irish Defence Forces Rowing Team	5,929	2:31.7
1218	Alexandre Brisebois	37	Montreal, QC	CAN		5,925	2:31.8
1218	Alper Alpay	45		TUR		5,925	2:31.8
1220	Ross Kastner	38		USA		5,923	2:31.9
1221	Sorros Bill	72	Shenzhen	CHN	Yale University	5,919	2:32.0
1221	Ben T	37		USA		5,919	2:32.0
1223	Robin Stringer	22		GBR		5,917	2:32.1
1224	Jens Heinrich	58		GER		5,911	2:32.2
1225	Rainer Kopietz	49		GER		5,910	2:32.2
1226	John Nagle	41		USA		5,908	2:32.3
1226	Shirley Kokkeler	62		USA	TEAM MELALEUCA	5,908	2:32.3
1228	DALE ISAACSON	80	Summerfield, FL	USA		5,907	2:32.3
1228	Victor Jay	28		BEL		5,907	2:32.3
1230	Amy Bulger	47	Fort Collins, CO	USA		5,906	2:32.3
1231	Janwillem Wiefkers	57	St Maarten	SXM		5,904	2:32.4
1231	Helena Doherty	61	THUNDER BAY, ON	CAN	Thunder Bay Rowing Club	5,904	2:32.4
1231	C S	71		USA		5,904	2:32.4
1234	Richard Clifford	47	Leicester	GBR		5,903	2:32.4
1235	Sébastien Fischer	42		FRA		5,900	2:32.5
1236	Jörg Bender	53		GER		5,894	2:32.6
1237	Lizzie Leen	40	Dayton, OH	USA		5,887	2:32.8
1238	Marietta Kaufmann	52		USA		5,877	2:33.1
1239	Marcella Fickel	43		USA		5,871	2:33.2
1240	XD XU	34		CHN		5,870	2:33.3
1241	Jeremia Mleczko	41		USA		5,867	2:33.4
1242	Staci Rezac	43	OH	USA		5,863	2:33.5
1243	Diego Gaston	56	Eden Prairie , MN	USA		5,862	2:33.5
1244	Kevin Twinn	55		GBR		5,857	2:33.6
1245	Helen Keohane	66	Southport, NC	USA	Cape Fear River Rowing Club	5,854	2:33.7
1246	Terry Norris	70	Owensboro, KY	USA		5,850	2:33.8
1246	Terry Norris	70		USA		5,850	2:33.8
1248	Jack Vestal	38	Dallas, TX	USA		5,846	2:33.9
1249	Johnny Lam	56		DEN		5,838	2:34.1
1250	Joseph Goh	37		SIN		5,836	2:34.2