Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Penny papadogianni | 53 | Athens | GRE | RowAlong | 5,972 | 2:30.7 |
| 1202 | Terri Gillette | 45 | Morris, IL | USA | 5,970 | 2:30.7 | |
| 1202 | Keith Oak | 60 | GBR | 5,970 | 2:30.7 | ||
| 1204 | Diane Klein | 46 | VA | USA | 5,968 | 2:30.8 | |
| 1204 | Michael Lee | 45 | USA | 5,968 | 2:30.8 | ||
| 1206 | Myron Smith | 73 | Atlanta, GA | USA | 5,964 | 2:30.9 | |
| 1207 | Joe Howe | 52 | Santa Clarita, CA | USA | 5,959 | 2:31.0 | |
| 1208 | David Lawrence | 60 | USA | 5,955 | 2:31.1 | ||
| 1209 | SEKEUN JUNG | 49 | KOR | 5,953 | 2:31.1 | ||
| 1210 | Emily Culbertson | 51 | Oak Park, IL | USA | 5,950 | 2:31.2 | |
| 1211 | James Spooner | 60 | GBR | 5,943 | 2:31.4 | ||
| 1211 | Chaney Brown | 42 | USA | 5,943 | 2:31.4 | ||
| 1213 | Michael Scheinkman | 52 | USA | 5,939 | 2:31.5 | ||
| 1213 | Chris Bond | 53 | USA | 5,939 | 2:31.5 | ||
| 1215 | Hansina Plogv | 69 | Faroe Islands | FRO | 5,931 | 2:31.7 | |
| 1216 | Matt Dobbins | 44 | Denton, TX | USA | 5,929 | 2:31.7 | |
| 1216 | Eoin Stanley | 38 | IRL | Irish Defence Forces Rowing Team | 5,929 | 2:31.7 | |
| 1218 | Alexandre Brisebois | 37 | Montreal, QC | CAN | 5,925 | 2:31.8 | |
| 1218 | Alper Alpay | 45 | TUR | 5,925 | 2:31.8 | ||
| 1220 | Ross Kastner | 38 | USA | 5,923 | 2:31.9 | ||
| 1221 | Sorros Bill | 72 | Shenzhen | CHN | Yale University | 5,919 | 2:32.0 |
| 1221 | Ben T | 37 | USA | 5,919 | 2:32.0 | ||
| 1223 | Robin Stringer | 22 | GBR | 5,917 | 2:32.1 | ||
| 1224 | Jens Heinrich | 58 | GER | 5,911 | 2:32.2 | ||
| 1225 | Rainer Kopietz | 49 | GER | 5,910 | 2:32.2 | ||
| 1226 | John Nagle | 41 | USA | 5,908 | 2:32.3 | ||
| 1226 | Shirley Kokkeler | 62 | USA | TEAM MELALEUCA | 5,908 | 2:32.3 | |
| 1228 | DALE ISAACSON | 80 | Summerfield, FL | USA | 5,907 | 2:32.3 | |
| 1228 | Victor Jay | 28 | BEL | 5,907 | 2:32.3 | ||
| 1230 | Amy Bulger | 47 | Fort Collins, CO | USA | 5,906 | 2:32.3 | |
| 1231 | Janwillem Wiefkers | 57 | St Maarten | SXM | 5,904 | 2:32.4 | |
| 1231 | Helena Doherty | 61 | THUNDER BAY, ON | CAN | Thunder Bay Rowing Club | 5,904 | 2:32.4 |
| 1231 | C S | 71 | USA | 5,904 | 2:32.4 | ||
| 1234 | Richard Clifford | 47 | Leicester | GBR | 5,903 | 2:32.4 | |
| 1235 | Sébastien Fischer | 42 | FRA | 5,900 | 2:32.5 | ||
| 1236 | Jörg Bender | 53 | GER | 5,894 | 2:32.6 | ||
| 1237 | Lizzie Leen | 40 | Dayton, OH | USA | 5,887 | 2:32.8 | |
| 1238 | Marietta Kaufmann | 52 | USA | 5,877 | 2:33.1 | ||
| 1239 | Marcella Fickel | 43 | USA | 5,871 | 2:33.2 | ||
| 1240 | XD XU | 34 | CHN | 5,870 | 2:33.3 | ||
| 1241 | Jeremia Mleczko | 41 | USA | 5,867 | 2:33.4 | ||
| 1242 | Staci Rezac | 43 | OH | USA | 5,863 | 2:33.5 | |
| 1243 | Diego Gaston | 56 | Eden Prairie , MN | USA | 5,862 | 2:33.5 | |
| 1244 | Kevin Twinn | 55 | GBR | 5,857 | 2:33.6 | ||
| 1245 | Helen Keohane | 66 | Southport, NC | USA | Cape Fear River Rowing Club | 5,854 | 2:33.7 |
| 1246 | Terry Norris | 70 | Owensboro, KY | USA | 5,850 | 2:33.8 | |
| 1246 | Terry Norris | 70 | USA | 5,850 | 2:33.8 | ||
| 1248 | Jack Vestal | 38 | Dallas, TX | USA | 5,846 | 2:33.9 | |
| 1249 | Johnny Lam | 56 | DEN | 5,838 | 2:34.1 | ||
| 1250 | Joseph Goh | 37 | SIN | 5,836 | 2:34.2 |