Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Lydia Glick	41		AUS		5,566m	2:41.6
1352	Patricia Jee	31	Edmonton, AB	CAN		5,564m	2:41.7
1353	K-Man Radjabou	48		GBR		5,559m	2:41.8
1353	mark calderon	58		USA		5,559m	2:41.8
1355	bin li	30		CHN		5,558m	2:41.9
1355	Betsy Reeves	71	Baton Rouge, LA	USA	The Diamonds (Over Sixties Erging Group)	5,558m	2:41.9
1355	Tara Plum	39	PHILADELPHIA, PA	USA	U.S. Army Veterans	5,558m	2:41.9
1358	Grégoire Lason	67		BEL		5,557m	2:41.9
1359	David Phillips	70	Glenview, IL	USA		5,556m	2:41.9
1360	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,554m	2:42.0
1361	PENG ZHANG	66	Sunnyvale, CA	USA	Tulane University	5,552m	2:42.1
1362	tiffany castillo	39		USA		5,548m	2:42.2
1363	Steve Tingle	44		USA		5,546m	2:42.2
1364	Chris Wilson	35	Tampa, FL	USA		5,538m	2:42.5
1365	Jim Nelson	44	Dunsford, ON	CAN		5,534m	2:42.6
1366	Susan Peretic	36		USA		5,528m	2:42.8
1367	Bernd Hüsten	48		GER		5,527m	2:42.8
1368	Lisa Vogt	34		GER		5,526m	2:42.8
1369	Eileen Gower	39		USA		5,522m	2:42.9
1370	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,519m	2:43.0
1371	Monica Hill	45	Magnolia , TX	USA		5,516m	2:43.1
1372	Junehyeong Kim	35	Sejong City	KOR	DDANZI	5,513m	2:43.2
1372	Kathleen Tarr	53	Oakland, CA	USA	Crufit Oakland	5,513m	2:43.2
1374	Scott Young	51		CAN		5,508m	2:43.3
1375	Karla Miranda	29		GER		5,507m	2:43.4
1376	Kathy Schenck	55		USA		5,506m	2:43.4
1377	Annie Van der hoeven	33		AUS		5,504m	2:43.5
1378	Jennifer Li	-	Saint Cloud, FL	USA		5,503m	2:43.5
1379	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,502m	2:43.5
1379	Frank Wehr	56	Plymouth, IN	USA		5,502m	2:43.5
1381	Kyle Voorhees	43		USA	Forum Flyers	5,501m	2:43.6
1381	Steve Pretti	60	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,501m	2:43.6
1383	Jennifer Mescher	47	Powhatan, VA	USA		5,499m	2:43.6
1384	Stuart Lee	56		USA		5,494m	2:43.8
1385	Tatianna Salazar	48		USA		5,491m	2:43.9
1386	Maurice Desiderato	44		SUI		5,478m	2:44.2
1387	Simon Whitman	34		USA		5,474m	2:44.4
1388	KangEun Rhee	35		KOR		5,471m	2:44.5
1388	Sam Leiken	28		USA		5,471m	2:44.5
1390	Shells Liu	-	Shanghai	CHN	Rowing Pro Shanghai	5,470m	2:44.5
1391	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,460m	2:44.8
1392	Jamie Simmons	41		USA		5,458m	2:44.8
1393	Claire Mullaney	64		USA		5,456m	2:44.9
1394	Yoo Chung	45		KOR		5,451m	2:45.1
1395	Michael W	38		GER		5,450m	2:45.1
1396	Tom Brown	64	Jacksonville , FL	USA		5,441m	2:45.4
1397	Lacee Stanley	37		USA		5,440m	2:45.4
1398	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	5,439m	2:45.4
1399	Anthony Andersen	59		USA		5,438m	2:45.5
1400	Sean Pinney	65	Winnetka, IL	USA		5,436m	2:45.5