Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	bin li	30		CHN		5,558	2:41.9
1351	Betsy Reeves	71	Baton Rouge, LA	USA	The Diamonds (Over Sixties Erging Group)	5,558	2:41.9
1351	Tara Plum	39	PHILADELPHIA, PA	USA	U.S. Army Veterans	5,558	2:41.9
1354	Grégoire Lason	67		BEL		5,557	2:41.9
1355	David Phillips	70	Glenview, IL	USA		5,556	2:41.9
1356	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,554	2:42.0
1357	PENG ZHANG	66	Sunnyvale, CA	USA	Tulane University	5,552	2:42.1
1358	tiffany castillo	39		USA		5,548	2:42.2
1359	Steve Tingle	44		USA		5,546	2:42.2
1360	Chris Wilson	35	Tampa, FL	USA		5,538	2:42.5
1361	Jim Nelson	44	Dunsford, ON	CAN		5,534	2:42.6
1362	Susan Peretic	36		USA		5,528	2:42.8
1363	Bernd Hüsten	48		GER		5,527	2:42.8
1364	Lisa Vogt	34		GER		5,526	2:42.8
1365	Eileen Gower	39		USA		5,522	2:42.9
1366	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,519	2:43.0
1367	Monica Hill	45	Magnolia , TX	USA		5,516	2:43.1
1368	Kathleen Tarr	53	Oakland, CA	USA	Crufit Oakland	5,513	2:43.2
1368	Junehyeong Kim	35	Sejong City	KOR	DDANZI	5,513	2:43.2
1370	Scott Young	51		CAN		5,508	2:43.3
1371	Karla Miranda	29		GER		5,507	2:43.4
1372	Kathy Schenck	55		USA		5,506	2:43.4
1373	Annie Van der hoeven	33		AUS		5,504	2:43.5
1374	Jennifer Li	-	Saint Cloud, FL	USA		5,503	2:43.5
1375	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,502	2:43.5
1375	Frank Wehr	56	Plymouth, IN	USA		5,502	2:43.5
1377	Kyle Voorhees	43		USA	Forum Flyers	5,501	2:43.6
1377	Steve Pretti	60	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,501	2:43.6
1379	Jennifer Mescher	47	Powhatan, VA	USA		5,499	2:43.6
1380	Stuart Lee	56		USA		5,494	2:43.8
1381	Tatianna Salazar	48		USA		5,491	2:43.9
1382	Annika Bollmann	41		GER		5,485	2:44.0
1383	Maurice Desiderato	44		SUI		5,478	2:44.2
1384	Simon Whitman	34		USA		5,474	2:44.4
1385	Sam Leiken	28		USA		5,471	2:44.5
1385	KangEun Rhee	35		KOR		5,471	2:44.5
1387	Shells Liu	-	Shanghai	CHN	Rowing Pro Shanghai	5,470	2:44.5
1388	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,460	2:44.8
1389	Jamie Simmons	41		USA		5,458	2:44.8
1390	Claire Mullaney	64		USA		5,456	2:44.9
1391	Yoo Chung	45		KOR		5,451	2:45.1
1392	Michael W	38		GER		5,450	2:45.1
1393	Tom Brown	64	Jacksonville , FL	USA		5,441	2:45.4
1394	Lacee Stanley	37		USA		5,440	2:45.4
1395	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
1396	Anthony Andersen	59		USA		5,438	2:45.5
1397	Sean Pinney	65	Winnetka, IL	USA		5,436	2:45.5
1398	George Statham	69	Marietta, GA	USA	Northeast Cobb YMCA	5,430	2:45.7
1399	Maaike Narr	44		GER		5,428	2:45.8
1400	Felisha Pickett	37		USA		5,427	2:45.8