Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Terry Norris	70	Owensboro, KY	USA		5,850m	2:33.8
1251	Terry Norris	70		USA		5,850m	2:33.8
1253	Jack Vestal	38	Dallas, TX	USA		5,846m	2:33.9
1254	Johnny Lam	56		DEN		5,838m	2:34.1
1255	Joseph Goh	37		SIN		5,836m	2:34.2
1256	Emory Prochoda	30		USA	reddit /r/ rowing	5,835m	2:34.2
1257	Arne ar	41		NED		5,832m	2:34.3
1258	Scott Whaley	43	MD	USA		5,829m	2:34.4
1259	Andrius Krivas	51		SUI		5,827m	2:34.4
1260	Steven Stulens	37		BEL		5,826m	2:34.4
1261	Mark Sullivan	60		USA	The Diamonds (Over Sixties Erging Group)	5,824m	2:34.5
1261	Ihar Krotsik	56	Minsk	UNAFF		5,824m	2:34.5
1263	Na Lyu	52		CHN		5,822m	2:34.5
1263	Patrick Dugan	36		USA		5,822m	2:34.5
1263	Jeffrey Stone	54	Bremen, GA	USA	Red Line Rowers	5,822m	2:34.5
1266	Kim Murphy	53	Fort Wayne, IN	USA		5,821m	2:34.6
1267	YoungGug Bang	56		KOR		5,820m	2:34.6
1268	Stuart Fitch	61		USA	The Diamonds (Over Sixties Erging Group)	5,818m	2:34.6
1269	Jane Monaghan	49		GBR		5,817m	2:34.7
1270	Shannon Milliken	53	Denver, CO	USA		5,811m	2:34.8
1271	Petra Neu	41		GER		5,808m	2:34.9
1271	I Y	38		USA		5,808m	2:34.9
1271	Erik Westermann	46		GER		5,808m	2:34.9
1274	Robert Birdsell	36		USA		5,805m	2:35.0
1275	Christopher Eidman	48		USA	1st Special Forces Regiment	5,797m	2:35.2
1276	Nick Cantu	37		USA		5,794m	2:35.3
1277	Michele Heidel	47		USA		5,789m	2:35.4
1278	Raymond Black	54		GBR		5,788m	2:35.4
1279	john gourdier	51	glen mills, PA	USA		5,787m	2:35.5
1280	moon play	54	Seoul	KOR		5,783m	2:35.6
1281	Tony McClure	46	Flagstaff, AZ	USA		5,782m	2:35.6
1282	Carlos Torres	-		USA		5,780m	2:35.7
1283	Gregg Bishop	40	Boonton, NJ	USA	reddit /r/ rowing	5,779m	2:35.7
1283	Kirsty Nicholson	36	Glasgow	GBR		5,779m	2:35.7
1285	Lisa Snyder	56	Ponte Vedra Beach, FL	USA		5,767m	2:36.0
1286	Sander Ruitenberg	46		SUI		5,750m	2:36.5
1287	Amber Baker	42		USA		5,744m	2:36.6
1288	Dana Spisak	48	AL	USA		5,743m	2:36.7
1289	Junsoo Park	45		AUS		5,742m	2:36.7
1290	Daniel Fournier	52	Varennes , QC	CAN		5,741m	2:36.7
1291	渋谷理恵	46		JPN		5,737m	2:36.8
1291	Elaine Potgieter	52	Tsumeb	NAM		5,737m	2:36.8
1291	scott verdoorn	60		USA		5,737m	2:36.8
1294	Spenser Puffenbarger	28		USA		5,736m	2:36.9
1295	Eoin Higgins	48		IRL		5,733m	2:36.9
1295	Mary MacLean	66	Gaspereaux, PE	CAN	Red Sands Rowing	5,733m	2:36.9
1297	Peter Offermann	77	Montclair, NJ	USA		5,729m	2:37.0
1298	Matt Norris	60	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,727m	2:37.1
1299	Paul Stephan	53	Plymouth, MN	USA		5,726m	2:37.1
1300	Nikolina Goricanec	39		CRO		5,725m	2:37.2