Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Joseph Goh	37		SGP		5,836	2:34.2
1252	Emory Prochoda	30		USA	reddit /r/ rowing	5,835	2:34.2
1253	Arne ar	41		NED		5,832	2:34.3
1254	Scott Whaley	43	MD	USA		5,829	2:34.4
1255	Andrius Krivas	51		FRA		5,827	2:34.4
1256	Steven Stulens	37		BEL		5,826	2:34.4
1257	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,824	2:34.5
1257	Ihar Krotsik	56	Minsk	AIN		5,824	2:34.5
1259	Patrick Dugan	36		USA		5,822	2:34.5
1259	Na Lyu	52		CHN		5,822	2:34.5
1259	Jeffrey Stone	54	Bremen, GA	USA	Red Line Rowers	5,822	2:34.5
1262	Kim Murphy	53	Fort Wayne, IN	USA		5,821	2:34.6
1263	YoungGug Bang	56		KOR		5,820	2:34.6
1264	Stuart Fitch	61		USA	The Diamonds (Over Sixties Erging Group)	5,818	2:34.6
1265	Jane Monaghan	49		GBR		5,817	2:34.7
1266	Shannon Milliken	53	Denver, CO	USA		5,811	2:34.8
1267	Erik Westermann	46		GER		5,808	2:34.9
1267	Petra Neu	41		GER		5,808	2:34.9
1267	I Y	38		USA		5,808	2:34.9
1270	Robert Birdsell	36		USA		5,805	2:35.0
1271	Christopher Eidman	48		USA	1st Special Forces Regiment	5,797	2:35.2
1272	Nick Cantu	37		USA		5,794	2:35.3
1273	Michele Heidel	47		USA		5,789	2:35.4
1274	Raymond Black	54		GBR		5,788	2:35.4
1275	john gourdier	51	glen mills, PA	USA		5,787	2:35.5
1276	moon play	54	Seoul	KOR		5,783	2:35.6
1277	Tony McClure	46	Flagstaff, AZ	USA		5,782	2:35.6
1278	Carlos Torres	-		USA		5,780	2:35.7
1279	Gregg Bishop	40	Boonton, NJ	USA	reddit /r/ rowing	5,779	2:35.7
1279	Kirsty Nicholson	36	Glasgow	GBR		5,779	2:35.7
1281	Lisa Snyder	56	Ponte Vedra Beach, FL	USA		5,767	2:36.0
1282	Sander Ruitenberg	46		SUI		5,750	2:36.5
1283	Amber Baker	42		USA		5,744	2:36.6
1284	Dana Spisak	48	AL	USA		5,743	2:36.7
1285	Junsoo Park	45		AUS		5,742	2:36.7
1286	Daniel Fournier	52	Varennes , QC	CAN		5,741	2:36.7
1287	Elaine Potgieter	52	Tsumeb	NAM		5,737	2:36.8
1287	scott verdoorn	60		USA		5,737	2:36.8
1287	渋谷理恵	46		JPN		5,737	2:36.8
1290	Spenser Puffenbarger	28		USA		5,736	2:36.9
1291	Eoin Higgins	48		IRL		5,733	2:36.9
1291	Mary MacLean	66	Gaspereaux, PE	CAN	Red Sands Rowing	5,733	2:36.9
1293	Peter Offermann	77	Montclair, NJ	USA		5,729	2:37.0
1294	Matt Norris	60	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,727	2:37.1
1295	Paul Stephan	53	Plymouth, MN	USA		5,726	2:37.1
1296	Nicholas Grimshaw	39		USA		5,725	2:37.2
1296	Nikolina Goricanec	39		CRO		5,725	2:37.2
1298	Jennifer Morin	45		FRA		5,722	2:37.2
1299	Eric Coss	63		USA		5,721	2:37.3
1300	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,720	2:37.3