Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Marc Ma | 39 | CHN | 5,421 | 2:46.0 | ||
| 1402 | Annika Matz | 35 | Wendelstein | GER | 5,418 | 2:46.1 | |
| 1403 | Chloé Catanese | 35 | FRA | 5,417 | 2:46.1 | ||
| 1403 | Patrick Hinrichs | 40 | GER | 5,417 | 2:46.1 | ||
| 1405 | Arthur Bertoni | 63 | Duxbury | USA | 5,415 | 2:46.2 | |
| 1406 | SangHyun Park | 39 | KOR | 5,411 | 2:46.3 | ||
| 1407 | Joseph Ferris | 48 | NJ | USA | 5,410 | 2:46.3 | |
| 1407 | Juliette H | 43 | PYF | 5,410 | 2:46.3 | ||
| 1409 | Jon Holmes | 74 | Auburn, WA | USA | 5,406 | 2:46.4 | |
| 1410 | jon Stephenson | 57 | GBR | 5,404 | 2:46.5 | ||
| 1411 | Adam Sues | 38 | USA | 5,400 | 2:46.6 | ||
| 1412 | SEUNG YONG SHIN | 37 | KOR | 5,399 | 2:46.6 | ||
| 1413 | Robert Gartland | 75 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,393 | 2:46.8 |
| 1414 | Nadine Foster | 41 | GBR | 5,388 | 2:47.0 | ||
| 1415 | Nat Fellows | - | Seattle, WA | USA | Green Lake Adult Crew | 5,383 | 2:47.1 |
| 1415 | Dominic R | 33 | Carignan, QC | CAN | 5,383 | 2:47.1 | |
| 1417 | Bobbie Gray | 59 | USA | 5,373 | 2:47.5 | ||
| 1417 | 宾 赵 | 55 | CHN | 5,373 | 2:47.5 | ||
| 1419 | Edward Burke | 59 | USA | The Diamonds (Over Sixties Erging Group) | 5,372 | 2:47.5 | |
| 1420 | Kelli Peterson | 43 | USA | 5,371 | 2:47.5 | ||
| 1421 | D C | 52 | Dallas | USA | 5,362 | 2:47.8 | |
| 1422 | Amy Murphy | 49 | Birmingham, AL | USA | 5,361 | 2:47.8 | |
| 1423 | sarah coughlan | 48 | GBR | 5,359 | 2:47.9 | ||
| 1424 | Patrick ANARD | 71 | Acquitaine | FRA | 5,358 | 2:47.9 | |
| 1425 | Alan Weir | 66 | GBR | 5,332 | 2:48.7 | ||
| 1426 | Mike Pizzi | 47 | Redding, CA | USA | 5,331 | 2:48.8 | |
| 1427 | Alan Bishop | 74 | Linden, TN | USA | Team Diamonds | 5,326 | 2:48.9 |
| 1428 | ruben verstraeten | 32 | BEL | 5,323 | 2:49.0 | ||
| 1429 | Zillah Martin | 69 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 5,320 | 2:49.1 |
| 1430 | Erin Gaffney | 15 | AUS | 5,312 | 2:49.4 | ||
| 1431 | Michele Long | 70 | USA | 5,311 | 2:49.4 | ||
| 1432 | Joanne Han | 60 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 5,309 | 2:49.5 |
| 1433 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 5,308 | 2:49.5 |
| 1433 | Manuel Diva | 49 | USA | 5,308 | 2:49.5 | ||
| 1435 | Olga Nero | 50 | MEX | 5,307 | 2:49.5 | ||
| 1436 | claudio matera | 41 | NED | 5,299 | 2:49.8 | ||
| 1437 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 5,298 | 2:49.8 |
| 1438 | Jayson S | 42 | SGP | 5,288 | 2:50.1 | ||
| 1438 | dawn newnham | 62 | GBR | Royal Air Force (UK) | 5,288 | 2:50.1 | |
| 1440 | Byron Reeves | 72 | USA | 5,284 | 2:50.3 | ||
| 1441 | Allison Boyer | 42 | USA | 5,282 | 2:50.3 | ||
| 1442 | Bill King | 75 | Marvin , NC | USA | 5,279 | 2:50.4 | |
| 1442 | Karen Mitchell | 40 | USA | 5,279 | 2:50.4 | ||
| 1444 | Spencer Colwell | 35 | USA | 5,277 | 2:50.5 | ||
| 1445 | Chuck DiCroce | 72 | USA | 5,275 | 2:50.6 | ||
| 1446 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 5,268 | 2:50.8 |
| 1447 | Yupeng Gu | 28 | CHN | 5,267 | 2:50.8 | ||
| 1448 | Brooke Surian | 55 | Ann Arbor , MI | USA | 5,265 | 2:50.9 | |
| 1449 | Loucas Diamant | 23 | CAN | 5,258 | 2:51.1 | ||
| 1450 | JAMY DONG | 32 | CHN | SCC FITNESS | 5,240 | 2:51.7 |