Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | George Statham | 69 | Marietta, GA | USA | Northeast Cobb YMCA | 5,430m | 2:45.7 |
| 1402 | Maaike Narr | 44 | GER | 5,428m | 2:45.8 | ||
| 1403 | Felisha Pickett | 37 | USA | 5,427m | 2:45.8 | ||
| 1404 | Marc Ma | 39 | CHN | 5,421m | 2:46.0 | ||
| 1405 | Annika Matz | 35 | Wendelstein | GER | 5,418m | 2:46.1 | |
| 1406 | Chloé Catanese | 35 | FRA | 5,417m | 2:46.1 | ||
| 1406 | Patrick Hinrichs | 40 | GER | 5,417m | 2:46.1 | ||
| 1408 | Arthur Bertoni | 63 | Duxbury | USA | 5,415m | 2:46.2 | |
| 1409 | SangHyun Park | 39 | KOR | 5,411m | 2:46.3 | ||
| 1410 | Joseph Ferris | 48 | NJ | USA | 5,410m | 2:46.3 | |
| 1410 | Juliette H | 43 | PYF | 5,410m | 2:46.3 | ||
| 1412 | Jon Holmes | 74 | Auburn, WA | USA | 5,406m | 2:46.4 | |
| 1413 | jon Stephenson | 57 | GBR | 5,404m | 2:46.5 | ||
| 1414 | Adam Sues | 38 | USA | 5,400m | 2:46.6 | ||
| 1415 | SEUNG YONG SHIN | 37 | KOR | 5,399m | 2:46.6 | ||
| 1416 | Robert Gartland | 75 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,393m | 2:46.8 |
| 1417 | Nadine Foster | 41 | GBR | 5,388m | 2:47.0 | ||
| 1418 | Nat Fellows | - | Seattle, WA | USA | Green Lake Adult Crew | 5,383m | 2:47.1 |
| 1418 | Dominic R | 33 | Carignan, QC | CAN | 5,383m | 2:47.1 | |
| 1420 | 宾 赵 | 55 | CHN | 5,373m | 2:47.5 | ||
| 1420 | Bobbie Gray | 59 | USA | 5,373m | 2:47.5 | ||
| 1422 | Edward Burke | 59 | USA | The Diamonds (Over Sixties Erging Group) | 5,372m | 2:47.5 | |
| 1423 | Kelli Peterson | 43 | USA | 5,371m | 2:47.5 | ||
| 1424 | D C | 52 | Dallas | USA | 5,362m | 2:47.8 | |
| 1425 | Amy Murphy | 49 | Birmingham, AL | USA | 5,361m | 2:47.8 | |
| 1426 | sarah coughlan | 48 | GBR | 5,359m | 2:47.9 | ||
| 1427 | Patrick ANARD | 71 | Acquitaine | FRA | 5,358m | 2:47.9 | |
| 1428 | Alan Weir | 66 | GBR | 5,332m | 2:48.7 | ||
| 1429 | Mike Pizzi | 47 | Redding, CA | USA | 5,331m | 2:48.8 | |
| 1430 | Alan Bishop | 74 | Linden, TN | USA | Team Diamonds | 5,326m | 2:48.9 |
| 1431 | ruben verstraeten | 32 | BEL | 5,323m | 2:49.0 | ||
| 1432 | Zillah Martin | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 5,320m | 2:49.1 | |
| 1433 | Erin Gaffney | 15 | AUS | 5,312m | 2:49.4 | ||
| 1434 | Michele Long | 70 | USA | 5,311m | 2:49.4 | ||
| 1435 | Joanne Han | 60 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 5,309m | 2:49.5 |
| 1436 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 5,308m | 2:49.5 |
| 1436 | Manuel Diva | 49 | USA | 5,308m | 2:49.5 | ||
| 1438 | Olga Nero | 50 | MEX | 5,307m | 2:49.5 | ||
| 1439 | claudio matera | 41 | NED | 5,299m | 2:49.8 | ||
| 1440 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 5,298m | 2:49.8 |
| 1441 | Jayson S | 42 | SIN | 5,288m | 2:50.1 | ||
| 1441 | dawn newnham | 62 | GBR | Royal Air Force (UK) | 5,288m | 2:50.1 | |
| 1443 | Byron Reeves | 72 | USA | 5,284m | 2:50.3 | ||
| 1444 | Allison Boyer | 42 | USA | 5,282m | 2:50.3 | ||
| 1445 | Bill King | 75 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 5,279m | 2:50.4 |
| 1445 | Karen Mitchell | 40 | USA | 5,279m | 2:50.4 | ||
| 1447 | Spencer Colwell | 35 | USA | 5,277m | 2:50.5 | ||
| 1448 | Chuck DiCroce | 72 | USA | 5,275m | 2:50.6 | ||
| 1449 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 5,268m | 2:50.8 |
| 1450 | Yupeng Gu | 28 | CHN | 5,267m | 2:50.8 |