Workout of the Day
« August 30, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Brooke Surian | 55 | Ann Arbor , MI | USA | 5,265m | 2:50.9 | |
| 1452 | Loucas Diamant | 23 | CAN | 5,258m | 2:51.1 | ||
| 1453 | JAMY DONG | 32 | CHN | SCC FITNESS | 5,240m | 2:51.7 | |
| 1454 | Jason Das | 45 | USA | 5,225m | 2:52.2 | ||
| 1455 | Dawn Cunniffe | 54 | York | GBR | 5,224m | 2:52.2 | |
| 1455 | Mathew Madyda | 43 | USA | 5,224m | 2:52.2 | ||
| 1457 | Cosimo Rossetti (Monopoli, Italia) | 73 | Camarillo, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,222m | 2:52.3 |
| 1458 | Michelle Smith | 37 | USA | 5,219m | 2:52.4 | ||
| 1458 | Jonathan R | 42 | Apex, NC | USA | 5,219m | 2:52.4 | |
| 1458 | Karl Nagamine | 68 | Kailua , HI | USA | 5,219m | 2:52.4 | |
| 1461 | Michael Murtha | 63 | Avondale,, PA | USA | Free Spirits | 5,215m | 2:52.5 |
| 1462 | Nathalie L | 38 | FRA | 5,212m | 2:52.6 | ||
| 1463 | Dave O'Connell | 66 | Mission Hills, KS | USA | 5,204m | 2:52.9 | |
| 1463 | Geoffrey Simon | 76 | London | GBR | SUB-7 IRC | 5,204m | 2:52.9 |
| 1465 | G King | 48 | USA | 5,202m | 2:53.0 | ||
| 1466 | David Sheen | 52 | AUS | 5,197m | 2:53.1 | ||
| 1466 | Julio Rodriguez | - | Columbus , OH | USA | 5,197m | 2:53.1 | |
| 1468 | Brad Kanis | 64 | USA | 5,195m | 2:53.2 | ||
| 1469 | Sandra Lee | 30 | USA | 5,192m | 2:53.3 | ||
| 1470 | jesper holten | 47 | DEN | 5,188m | 2:53.4 | ||
| 1471 | Dena Hirchak | 53 | USA | Concept2, Inc, Morrisville, VT | 5,186m | 2:53.5 | |
| 1472 | Robert Hill | 78 | USA | 5,184m | 2:53.6 | ||
| 1473 | David Adams | 38 | Holly Springs, NC | USA | 5,175m | 2:53.9 | |
| 1473 | Donald Robertson | 56 | AB | CAN | 5,175m | 2:53.9 | |
| 1475 | CBDB CBDB | 56 | Cheshire | GBR | RowAlong | 5,173m | 2:53.9 |
| 1476 | David Felsenthal | 55 | Ramat Beit Shemesh | ISR | TEAM MELALEUCA | 5,170m | 2:54.0 |
| 1476 | Karen Atkins | 42 | USA | 5,170m | 2:54.0 | ||
| 1476 | Elias Ortega | 43 | USA | 5,170m | 2:54.0 | ||
| 1479 | Laura Molina | 63 | Bakersfield, CA | USA | 5,161m | 2:54.3 | |
| 1480 | Edo van der Post | 52 | NED | 5,159m | 2:54.4 | ||
| 1481 | yangwen liu | 26 | CHN | Rowing Pro Shanghai | 5,149m | 2:54.7 | |
| 1482 | Cory Pettigrew | 35 | NJ | USA | 5,134m | 2:55.3 | |
| 1483 | Steven Lance | 55 | USA | 5,124m | 2:55.6 | ||
| 1484 | Paul Anderson | 56 | Cheshire | GBR | 5,107m | 2:56.2 | |
| 1485 | Namkil Cho | 36 | KOR | 5,102m | 2:56.4 | ||
| 1485 | Scott Lewis | 53 | USA | 5,102m | 2:56.4 | ||
| 1487 | Norbert Sieker | 64 | GER | 5,100m | 2:56.4 | ||
| 1487 | Yangjiao Liao | 35 | NOR | 5,100m | 2:56.4 | ||
| 1489 | Sarah P | 28 | USA | 5,099m | 2:56.5 | ||
| 1490 | Josh Sandy | 42 | USA | 5,089m | 2:56.8 | ||
| 1491 | Jacques Rosemont | 43 | FRA | 5,076m | 2:57.3 | ||
| 1492 | Herman Patterson | 61 | Urbana, MD | USA | 5,072m | 2:57.4 | |
| 1493 | Julie Kitt | 51 | GBR | 5,065m | 2:57.6 | ||
| 1494 | Steve Carlson | 61 | USA | 5,056m | 2:58.0 | ||
| 1495 | Katie Robinson | 38 | USA | TEAM MELALEUCA | 5,053m | 2:58.1 | |
| 1496 | Jon Soderstrom | 66 | USA | 5,041m | 2:58.5 | ||
| 1497 | Allison Sukacz | 57 | Calgary, AB | CAN | The Diamonds (Over Sixties Erging Group) | 5,039m | 2:58.6 |
| 1498 | 남규 이 | 44 | KOR | 5,033m | 2:58.8 | ||
| 1499 | Romain Pieper | 34 | BEL | 5,028m | 2:58.9 | ||
| 1500 | Deborah Toth | 39 | Willowick, OH | USA | 5,024m | 2:59.1 |