Workout of the Day

« August 30, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	Greg Ward	54		USA		6,101	2:27.5
1102	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	6,100	2:27.5
1103	Gary Rains	68	Salem, OR	USA		6,097	2:27.6
1103	Jerry Zhang	36	Dalian	CHN	亦可赛艇	6,097	2:27.6
1103	Eric Van Mason	42		USA	Tri-Cities Rowing Association	6,097	2:27.6
1106	Taekgeun Jung	43		KOR		6,095	2:27.6
1107	AndreySC Chen	40	Tainan	TPE		6,093	2:27.7
1108	Zach Ventresca	40	Leander, TX	USA		6,090	2:27.7
1108	Johnny Rochford	61	Santa Clarita, CA	USA	RowPro Rowers	6,090	2:27.7
1108	Rainer Brumm	51		GER		6,090	2:27.7
1111	Mark Moore	53		USA		6,089	2:27.8
1112	Casey Strouse	35		USA	U.S. Navy	6,088	2:27.8
1113	Lutz Hesse	32		GER		6,087	2:27.8
1113	David Raney	-	TN	USA		6,087	2:27.8
1113	Tabitha McConnell	25		GBR		6,087	2:27.8
1116	Scott Wallace	48	Austin	USA		6,085	2:27.9
1116	marcus opitz	54		GER		6,085	2:27.9
1118	xiaoyun Zhu	35	Shanghai	CHN		6,082	2:27.9
1118	Hannah Benson-Cahoy	31		USA		6,082	2:27.9
1120	Matt Zimo	36	Pittsboro, NC	USA		6,081	2:28.0
1121	Andy Cheung	44		USA		6,080	2:28.0
1122	Tobias Spiegler	47		GER		6,079	2:28.0
1122	David McDonald	40	Austin, TX	USA		6,079	2:28.0
1124	Margot LL	36		FRA		6,078	2:28.0
1125	Sam Tomlinson	30		USA		6,077	2:28.0
1125	Scott Bates	54		USA		6,077	2:28.0
1127	Alyssa R	27	WA	USA	U.S. Navy	6,074	2:28.1
1127	George Lafaye	51	Greenville, SC	USA		6,074	2:28.1
1129	Steve Zebley	51	Pottstown, PA	USA		6,071	2:28.2
1130	Greg Hallinan	55	Carlsbad, CA	USA	U.S. Marines	6,070	2:28.2
1131	jakob sjolander	48		SWE		6,068	2:28.3
1131	Jason “Danger” Allen	46	Wilmington, DE	USA		6,068	2:28.3
1133	Max Ronner-Bland	16		USA		6,067	2:28.3
1133	Kerry Bosché	38		USA		6,067	2:28.3
1135	Ramón Tenreiro	51		ESP		6,064	2:28.4
1136	Corrie Wijbenga	42		NED		6,062	2:28.4
1136	Tao Zeng	42		USA		6,062	2:28.4
1138	Pantelis Kouzis	51	Limassol	CYP		6,061	2:28.4
1139	Dennis Sommer	47		GER		6,060	2:28.5
1140	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	6,057	2:28.5
1140	Larry Wang	60	Inverness, IL	USA		6,057	2:28.5
1142	Stéphane Zambon	46		FRA		6,055	2:28.6
1142	Dan Mazol	45		USA		6,055	2:28.6
1144	Geideich Nixo	39		AFG		6,053	2:28.6
1145	Neil MacFarlane	67		GBR	St Andrew Boat Club	6,052	2:28.7
1146	A J	63		USA	The Diamonds (Over Sixties Erging Group)	6,051	2:28.7
1147	Marc Djaoui	52		FRA		6,050	2:28.7
1148	Brian Yee	64	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	6,046	2:28.8
1149	吴敏杰	31		CHN		6,044	2:28.9
1150	Andres Mardones	46		ARG		6,043	2:28.9