Workout of the Day
« September 1, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 21:30.2 | 1:47.5 |
2 | Aaron Keiser | 41 | Austin, TX | USA | 22:39.2 | 1:53.2 | |
3 | Magnus Claesson | 41 | SWE | RowAlong | 22:49.5 | 1:54.1 | |
4 | Graeme Ord | 58 | GBR | 23:03.5 | 1:55.2 | ||
5 | Johan Liljestrand | 37 | Stockholm | SWE | 23:42.3 | 1:58.5 | |
6 | Brad Denver | 44 | VIC | AUS | 23:45.9 | 1:58.8 | |
7 | Arnaud FROISSARD | 35 | FRA | 23:51.4 | 1:59.2 | ||
8 | Fei Fan Choi | 33 | NED | 25:08.2 | 2:05.6 | ||
9 | Evzen Demcenko | 46 | Prague, CZE 🇨🇿 | CZE | 25:33.4 | 2:07.7 | |
10 | Shaun Derby | 44 | Ulverston | GBR | Royal Signals | 26:00.3 | 2:10.0 |
11 | Brian Edmonds | 31 | Kirkland, WA | USA | 26:00.4 | 2:10.0 | |
12 | Stephen Esslemont | 47 | Livingston | GBR | 26:05.8 | 2:10.4 | |
13 | Junior Polanco | 35 | DOM | 26:23.3 | 2:11.9 | ||
14 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 26:27.7 | 2:12.3 |
15 | Brian Hutchings | 48 | USA | 26:29.0 | 2:12.4 | ||
16 | uzo SVECE | 52 | LAT | 26:30.9 | 2:12.5 | ||
17 | Dean Brown | 37 | London | GBR | 26:44.3 | 2:13.6 | |
18 | Emil Ditlev Hansen | 35 | DEN | 27:05.8 | 2:15.4 | ||
19 | Craig Sullivan | 44 | Solihull | GBR | 27:16.9 | 2:16.4 | |
20 | Luc Lu | 40 | CHN | 27:58.4 | 2:19.8 | ||
21 | Christian Benetreau | 62 | Lyon | FRA | 28:04.5 | 2:20.3 | |
22 | Juan Pablo Saborío Chacón | 30 | CRC | 28:05.8 | 2:20.4 | ||
23 | James Slipetz | 69 | Batavia, IL | USA | Forum Flyers | 28:27.0 | 2:22.2 |
24 | Kelley Baker | 52 | CA | USA | 28:29.7 | 2:22.4 | |
25 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 28:41.4 | 2:23.4 |
26 | Mikael Oja | 60 | Kiruna | SWE | 28:48.4 | 2:24.0 | |
27 | Mattias Fredby | 43 | SWE | 28:50.3 | 2:24.1 | ||
28 | Scott Petri | 44 | Austin, TX | USA | 29:12.0 | 2:26.0 | |
29 | Pete Hammack | - | USA | 29:22.6 | 2:26.8 | ||
30 | Volker Schuster | 67 | Muggensturm | GER | 29:39.4 | 2:28.2 | |
31 | Thibault Le Barbu | 42 | La Marolle-en-Sologne | FRA | 29:43.4 | 2:28.6 | |
32 | Scott Philiben | 61 | USA | 30:39.9 | 2:33.3 | ||
33 | Barry McKechnie | 55 | Bristol | GBR | RowAlong | 31:49.9 | 2:39.1 |
34 | Clint Fisher | 30 | AUS | 32:53.7 | 2:44.4 | ||
35 | Adrian Rodriguez | 25 | DOM | 32:59.7 | 2:44.9 | ||
36 | Ian Hopkins | 58 | Derby | GBR | 33:56.1 | 2:49.6 | |
37 | KRISTIN HILL | 52 | Brentwood, TN | USA | 35:48.6 | 2:59.0 | |
38 | Sheila Anderson | 60 | USA | 38:29.8 | 3:12.4 |