Workout of the Day
« September 15, 2022 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | CS ca | 43 | SUI | 5,578m | 2:41.3 | ||
| 102 | Jenny Landström | 61 | Lidköping | SWE | Rowfit | 5,467m | 2:44.6 |
| 103 | Elisa Mascellani | 31 | GBR | 5,396m | 2:46.7 | ||
| 104 | Brenda Mans | 41 | BEL | Belgian Air Force | 5,363m | 2:47.8 | |
| 105 | Chelsea Kendell | 29 | USA | 5,309m | 2:49.5 | ||
| 106 | Martin Ikeda | 59 | Urbandale 🎸🛶, IA | USA | The Diamonds (Over Sixties Erging Group) | 5,036m | 2:58.7 |
| 107 | Suzanne Hudson | 59 | Morrisville, VT | USA | 4,796m | 3:07.6 | |
| 108 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,339m | 3:27.4 |