Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Toivo Karing 68 EST 2,085 2:23.8
52 Manuela Cupic 49 GER 2,071 2:24.8
53 Elizabeth Hannigan 58 AUS 2,055 2:25.9
54 Scott Simmonds 62 USA 2,018 2:28.6
55 Juliane Nordin 44 SWE 1,969 2:32.3
56 john rice 63 GBR 1,964 2:32.7
57 Jesse Thompson 30 AUS 1,841 2:42.9
58 Julie RUSZ 51 GBR 1,835 2:43.4
59 Lavinia Sinclair 42 GBR 1,791 2:47.5
60 Jean Jean 49 FRA 1,775 2:49.0
61 Helen Tomlinson 51 GBR 1,758 2:50.6
62 Amy Zeidan 36 USA 1,730 2:53.4
63 Jennifer O. 30 GER 1,677 2:58.8
64 Cat Bannister 34 GBR 1,669 2:59.7
65 Anne Seeley 75 USA 1,638 3:03.1
66 Manus Willem Sipkes 76 NED 1,463 3:25.0