Workout of the Day
« September 17, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Toivo Karing | 68 | Tallinn | EST | 2,085m | 2:23.8 | |
52 | Manuela Cupic | 49 | GER | 2,071m | 2:24.8 | ||
53 | Elizabeth Hannigan | 58 | Melbourne, VIC | AUS | Australian Army | 2,055m | 2:25.9 |
54 | Scott Simmonds | 62 | Falmouth, ME | USA | 2,018m | 2:28.6 | |
55 | Juliane Nordin | 44 | SWE | 1,969m | 2:32.3 | ||
56 | john rice | 63 | morpeth | GBR | 1,964m | 2:32.7 | |
57 | Jesse Thompson | 30 | AUS | 1,841m | 2:42.9 | ||
58 | Julie RUSZ | 51 | GBR | 1,835m | 2:43.4 | ||
59 | Lavinia Sinclair | 42 | GBR | 1,791m | 2:47.5 | ||
60 | Jean Jean | 49 | FRA | 1,775m | 2:49.0 | ||
61 | Helen Tomlinson | 51 | GBR | 1,758m | 2:50.6 | ||
62 | Amy Zeidan | 36 | USA | 1,730m | 2:53.4 | ||
63 | Jennifer O. | 30 | GER | 1,677m | 2:58.8 | ||
64 | Cat Bannister | 34 | GBR | 1,669m | 2:59.7 | ||
65 | Anne Seeley | 75 | Quilcene, WA | USA | Team Diamonds | 1,638m | 3:03.1 |
66 | Manus Willem Sipkes | 76 | Amsterdam | NED | 1,463m | 3:25.0 |