Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Ralf Weis 50 GER 17:57.2 2:23.6
52 John Johnstone 67 GBR 17:57.7 2:23.6
53 Zoltan Erdelyi 38 GBR 17:58.6 2:23.8
54 Isac Andrian 43 ROU 17:59.1 2:23.8
55 Mali Gomezcaña 33 MEX 18:05.9 2:24.7
56 Mari-Sofi Johansson 53 FIN 18:11.5 2:25.5
57 Peter Scheid 73 USA 18:13.3 2:25.7
58 toni nove 53 AND 18:16.5 2:26.2
59 Daniel Tejerina 42 ESP 18:25.3 2:27.3
60 Scott Petri 44 USA 18:45.5 2:30.0
61 Juan A 32 USA 19:25.5 2:35.4
62 Tim McCorcle 60 USA 21:33.9 2:52.5
63 Clive(TAID) Bourton 76 GBR 22:19.2 2:58.5
64 Gary Martin 62 GBR 24:27.3 3:15.6
65 Sarah Meredith 23 USA 26:36.5 3:32.8