Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Justin Campbell 42 USA 12:08.6 1:37.1
2 Filip Drazancic 34 CRO 12:17.9 1:38.3
3 Raffaele Mercato 47 SUI 12:20.6 1:38.7
4 Mark Bernhardt 43 GBR 12:25.4 1:39.3
5 Rasmus Schjøtt-Bugge 41 NOR 12:26.2 1:39.4
6 Lawson Morris-Whyte 28 NZL 12:26.5 1:39.5
7 Martin Müller 36 DEN 12:27.4 1:39.6
7 Tyler Noth 32 USA 12:27.4 1:39.6
9 Keith Darby 46 GBR 12:28.1 1:39.7
10 Nikola Savov 26 BUL 12:30.9 1:40.1
11 Paul Olszowka 54 USA 12:33.9 1:40.5
12 robert hillukkala 37 SWE 12:35.9 1:40.7
13 Aaron Fagan 41 USA 12:45.2 1:42.0
14 Bérenger Lahouste 35 FRA 12:45.5 1:42.0
15 Graham Perks 51 NZL 12:50.8 1:42.7
16 Lance Links 42 USA 12:55.4 1:43.3
17 J S 40 USA 12:57.0 1:43.6
18 Gaël SAGON _ aviron ENC 27 FRA 12:57.6 1:43.6
19 Maciej Michal 29 POL 12:58.7 1:43.8
20 Reid Smith 54 USA 13:01.0 1:44.1
21 Theo Kröschel 15 GER 13:01.6 1:44.2
22 Christopher Heaps 31 USA 13:01.9 1:44.2
23 Brian Stueve 36 USA 13:03.6 1:44.4
24 Edward Jones 43 GBR 13:05.2 1:44.6
25 Nigel Zhu 34 UAE 13:05.5 1:44.7
25 Andrew SHIPTON 53 GBR 13:05.5 1:44.7
27 Tom Beard 37 GBR 13:06.8 1:44.9
28 Jared Wirt 42 USA 13:10.4 1:45.3
29 Albert Kavsek 55 NED 13:11.5 1:45.5
30 Robert Lilley 31 USA 13:12.5 1:45.6
31 Simon Moullin 40 AUS 13:14.3 1:45.9
31 Michele Piccinino 27 AUS 13:14.3 1:45.9
33 Jeffrey Cowen 48 CAN 13:14.6 1:45.9
34 Pete Charles 44 AUS 13:15.6 1:46.0
35 Ben Schimanski 43 AUS 13:17.4 1:46.3
36 Brad Czarnec 50 USA 13:17.5 1:46.3
37 Kevin Docherty 35 GBR 13:18.7 1:46.4
38 Øystein Haraldsen 50 NOR 13:19.2 1:46.5
39 Chris Kennedy 36 CAN 13:20.2 1:46.6
40 Brodie Halbfoster 40 USA 13:20.9 1:46.7
41 Lucas Gordillo 34 ARG 13:21.1 1:46.8
42 Gavin Roche 46 GBR 13:21.9 1:46.9
43 Taylus Ge 38 CHN 13:22.5 1:47.0
44 Peter Vaiana 39 USA 13:22.7 1:47.0
45 Eric Kearney 45 USA 13:23.3 1:47.1
46 John Campbell 35 USA 13:23.5 1:47.1
47 Philip Huntsman 54 GBR 13:23.6 1:47.1
47 pedro parada 41 ESP 13:23.6 1:47.1
49 Troels Thomsen 37 DEN 13:25.2 1:47.3
50 Daisuke Kishi 41 JPN 13:26.2 1:47.4