Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Alan Anderton 38 GBR 13:53.9 1:51.1
102 david cullen 47 IRL 13:54.3 1:51.2
103 Simon Thomas 50 GBR 13:54.6 1:51.2
103 Chase Sweers 16 USA 13:54.6 1:51.2
105 Felipe Valdes 51 CHI 13:55.7 1:51.4
106 Arne Baumann 28 GER 13:56.3 1:51.5
107 Nuno Meireles 45 POR 13:57.0 1:51.6
108 Fej Johnson 58 USA 13:57.2 1:51.6
109 hua huang 51 CHN 13:57.5 1:51.6
110 Mikkel Mørk 33 DEN 13:58.4 1:51.7
111 Oli Cooper 40 GBR 13:58.6 1:51.8
112 Ger Manning 45 IRL 13:59.0 1:51.8
113 Paul Ackford 64 GBR 13:59.2 1:51.8
114 Frank Leitner 48 GER 13:59.6 1:51.9
115 Ian Bailey 47 AUS 14:00.3 1:52.0
115 P Kelly 39 GBR 14:00.3 1:52.0
117 Lance Ridgely 53 USA 14:00.5 1:52.0
118 Richard Darby 38 GBR 14:00.7 1:52.0
119 Michael W 38 GER 14:01.0 1:52.1
120 Austin Moran 40 USA 14:01.7 1:52.2
121 Daniel Ebert 38 USA 14:02.3 1:52.3
122 Denis Burke 66 GBR 14:02.7 1:52.3
123 Jon Bell 38 USA 14:02.9 1:52.3
124 Dane Greenfield 36 AUS 14:03.4 1:52.4
125 Simon Hall 57 GBR 14:04.2 1:52.5
126 Martin Ashmore - GBR 14:04.4 1:52.5
127 Spencer Walker 34 CAN 14:04.6 1:52.6
127 Matias Jahn 44 CHI 14:04.6 1:52.6
129 Hans Aki Dal Christiansen 46 FRO 14:04.7 1:52.6
129 Jean Kieffer 46 FRA 14:04.7 1:52.6
131 Karol Kremens 43 POL 14:04.8 1:52.6
132 Roberto Figueroa 50 USA 14:05.4 1:52.7
133 Jesus Albero 38 ESP 14:06.1 1:52.8
134 Rob Houston 56 GBR 14:06.3 1:52.8
135 John Hoskins 58 USA 14:06.6 1:52.8
136 Jeff Adams 45 USA 14:07.4 1:52.9
137 Richard Young 45 GBR 14:07.6 1:53.0
138 Brandon Harris 45 USA 14:07.9 1:53.0
139 Glenn Mah 50 USA 14:08.3 1:53.1
140 great young 50 CHN 14:08.5 1:53.1
140 James Bentley 55 GBR 14:08.5 1:53.1
142 Toru Ikenoue 50 JPN 14:08.8 1:53.1
143 Andre Adams 35 USA 14:09.2 1:53.2
144 Todd Fiedler 33 USA 14:09.7 1:53.2
145 Markus Bukowski 39 GER 14:10.1 1:53.3
146 BRENT FERRICCI 49 USA 14:11.9 1:53.5
147 Norbert Szegfu 45 HUN 14:12.5 1:53.6
148 Tom Black 33 TPE 14:12.9 1:53.7
149 Conor Scullion 36 IRL 14:13.9 1:53.8
150 Herbert Baumann 61 AUT 14:14.2 1:53.8