Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
50 | Oliver Kremer | 43 | Cologne | GER | 13:26.2 | 1:47.4 | |
52 | Leslie Armstrong | 41 | GBR | 13:27.1 | 1:47.6 | ||
53 | Robert Spermann | 34 | Ludwigsburg | GER | Bootshaus Indoor Rowing Studio, Affalterbach (GER) | 13:27.3 | 1:47.6 |
54 | Adam Gwozdz | 39 | GER | 13:28.4 | 1:47.7 | ||
54 | Noah Vihinen | 44 | MA | USA | 13:28.4 | 1:47.7 | |
56 | Adam LaMay | 30 | GUM | U.S. Navy | 13:29.8 | 1:47.9 | |
57 | Paweł Gawliński | 42 | Świdnik | POL | 13:30.2 | 1:48.0 | |
58 | shawn wilson | 40 | QC | CAN | 13:31.8 | 1:48.2 | |
59 | Mark Francis | 58 | GBR | 13:32.0 | 1:48.2 | ||
60 | Nathan Perkins | 38 | USA | 13:33.4 | 1:48.4 | ||
61 | Andrew Loucks | 35 | CAN | 13:34.5 | 1:48.6 | ||
62 | Roelof Oostra | 39 | Friesland | NED | 13:34.7 | 1:48.6 | |
63 | Whit Davis | 52 | USA | 13:36.3 | 1:48.8 | ||
64 | Henry Volans | 41 | GBR | 13:37.1 | 1:48.9 | ||
65 | Sam Posthuma | 38 | USA | 13:37.4 | 1:48.9 | ||
65 | Lucio Robbiani | 40 | SUI | 13:37.4 | 1:48.9 | ||
67 | Alex Kevan | 42 | GBR | 13:37.5 | 1:49.0 | ||
68 | Marek L | 35 | POL | 13:37.7 | 1:49.0 | ||
69 | Alan MacGregor | 45 | GBR | 13:38.0 | 1:49.0 | ||
70 | Duncan Dunning | 50 | New Plymouth | NZL | 13:38.9 | 1:49.1 | |
71 | Ciaran O Murchu | 47 | Dubkin | IRL | 13:39.1 | 1:49.2 | |
71 | John Sweeney | 44 | Cambridge, MA | USA | 13:39.1 | 1:49.2 | |
73 | Zoo Lander | 41 | Dubai | UAE | 13:39.6 | 1:49.2 | |
74 | Florian Cousin | 31 | Coudekerque-Branche | FRA | 13:40.1 | 1:49.3 | |
74 | Jeffrey Cain | 57 | USA | 13:40.1 | 1:49.3 | ||
76 | Pieter Rosenlöcher | 37 | GER | 13:41.2 | 1:49.4 | ||
77 | Drew Christensen | 38 | USA | 13:41.7 | 1:49.5 | ||
78 | John Keys | 42 | USA | 13:44.1 | 1:49.8 | ||
79 | Dan Paquette | 43 | West Springfield, MA | USA | 13:45.1 | 1:50.0 | |
80 | Kathryn King | 44 | GBR | 13:45.2 | 1:50.0 | ||
81 | JJ Baisch | 31 | ID | USA | 13:45.9 | 1:50.1 | |
82 | Stefan G | 32 | GER | 13:46.2 | 1:50.1 | ||
83 | Stefan Hewitt | 21 | CAN | 13:46.3 | 1:50.1 | ||
84 | Derick Strain | 32 | USA | 13:47.1 | 1:50.2 | ||
85 | Stephen Hoare | 49 | Hampton | GBR | 13:47.2 | 1:50.2 | |
86 | Trey Clark | 42 | Mertzon, TX | USA | 13:47.6 | 1:50.3 | |
87 | Marc McEachnie | 35 | USA | 13:47.7 | 1:50.3 | ||
88 | Michael Pauli | 52 | AUS | 13:47.8 | 1:50.3 | ||
89 | connor holmes | 31 | CAN | 13:47.9 | 1:50.3 | ||
90 | Guillaume Dallaire | - | Québec, QC | CAN | 13:48.1 | 1:50.4 | |
91 | Steve Halle | 43 | Normal, IL | USA | 13:48.7 | 1:50.4 | |
92 | Jeff Shore | 42 | BC | CAN | 13:49.5 | 1:50.6 | |
93 | Edward Montgomery | 38 | APO, AE | USA | 13:50.4 | 1:50.7 | |
94 | Orlander Harrison | 42 | USA | 13:50.5 | 1:50.7 | ||
95 | Kenny Snyder | 43 | USA | 13:51.1 | 1:50.8 | ||
96 | Søren Kjelstrup | 32 | DEN | 13:51.8 | 1:50.9 | ||
97 | Harrison Marsh | 35 | GBR | 13:52.2 | 1:50.9 | ||
98 | Frank Dietrich | 56 | Berlin | GER | 13:53.0 | 1:51.0 | |
99 | Brian Connolly | 37 | USA | 13:53.2 | 1:51.0 | ||
100 | Danny Leach | 42 | GBR | 13:53.8 | 1:51.1 |