Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Eric Clark 46 USA 14:46.5 1:58.2
302 alex lee 38 GBR 14:46.6 1:58.2
302 Robert Haile 53 USA 14:46.6 1:58.2
304 Sören Hedlund 56 SWE 14:46.7 1:58.2
305 Matt Perrine 46 USA 14:47.0 1:58.2
306 Thomas Gill 55 GER 14:47.1 1:58.2
306 Bill Berrien 53 USA 14:47.1 1:58.2
308 Christopher Tuckey 50 USA 14:47.3 1:58.3
309 Adérito Silva 52 POR 14:47.4 1:58.3
310 Tobias Jermann 35 SUI 14:47.5 1:58.3
311 Jesse Montagnino 22 USA 14:47.8 1:58.3
312 David McLeod 61 GBR 14:48.4 1:58.4
313 Sean Goh 44 SIN 14:48.6 1:58.4
313 Dale James 39 GBR 14:48.6 1:58.4
315 Dave Gilson 47 USA 14:48.7 1:58.4
315 Alex Haedo 35 USA 14:48.7 1:58.4
317 John Bemrose 55 GBR 14:48.8 1:58.5
317 Marko Saarijärvi 46 FIN 14:48.8 1:58.5
319 Bradford Shirley 39 USA 14:49.0 1:58.5
320 Ben Chaffin-Power 37 GBR 14:49.4 1:58.5
320 Jeff Putnam 62 USA 14:49.4 1:58.5
320 Nick Cutting 41 USA 14:49.4 1:58.5
323 Mark Oetken 68 USA 14:49.5 1:58.6
324 Philip Schlosser 61 USA 14:50.0 1:58.6
325 Maximilian Schüßler 22 USA 14:50.1 1:58.6
326 Ryan Zinburg 30 GER 14:50.3 1:58.7
327 Stefan Tweraser 52 AUT 14:50.4 1:58.7
327 Nick Babiak 42 USA 14:50.4 1:58.7
329 Tobias Aschauer 44 AUT 14:50.5 1:58.7
330 Jeff Hamilton 70 USA 14:50.9 1:58.7
331 steven santamorena 52 USA 14:51.2 1:58.8
331 Mark Campos 55 USA 14:51.2 1:58.8
333 AJ Clark 44 USA 14:51.4 1:58.8
334 Lee Fairclough 41 GBR 14:51.9 1:58.9
334 Brad Schmickley 32 USA 14:51.9 1:58.9
336 Shane Casey 49 USA 14:52.0 1:58.9
337 Tom East 63 CAN 14:52.3 1:58.9
338 Nige Kingwill 49 GBR 14:52.5 1:59.0
339 Tjebbe Dekkers 40 NED 14:52.6 1:59.0
340 Daniele Ottolina 43 ITA 14:53.0 1:59.0
341 Matt Simpson 42 AUS 14:53.3 1:59.1
342 Stefano Stampini 37 ITA 14:53.4 1:59.1
343 Jason Millard 45 USA 14:53.6 1:59.1
343 Morgan Evans 55 GBR 14:53.6 1:59.1
345 Ross Van Reenen 56 RSA 14:53.8 1:59.1
346 John Wilke 57 USA 14:53.9 1:59.1
347 Mete Ak 48 TUR 14:54.3 1:59.2
348 Michael Johnson 36 GBR 14:54.6 1:59.2
348 Matt Roseland 43 USA 14:54.6 1:59.2
350 Aaron Williams 39 AUS 14:54.7 1:59.2