Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Matthew Donaldson | 36 | Bethlehem, PA | USA | 14:27.0 | 1:55.6 | |
| 202 | Adam Hanks | 38 | USA | 14:27.1 | 1:55.6 | ||
| 203 | Andy Street | 39 | Liverpool | GBR | SUB-7 IRC | 14:27.3 | 1:55.6 |
| 204 | Ken Stark | 57 | Old Hickory, TN | USA | 14:27.4 | 1:55.6 | |
| 205 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 14:27.5 | 1:55.6 |
| 206 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 14:27.6 | 1:55.6 |
| 207 | Christopher Simser | 62 | Cortland , NY | USA | Team Simser | 14:27.7 | 1:55.6 |
| 208 | Tipene Te Whata | 31 | Warrnambool, VIC | AUS | 14:28.0 | 1:55.7 | |
| 209 | Marco Isola | 46 | ITA | 14:28.2 | 1:55.7 | ||
| 210 | Justin Gates | 37 | USA | 14:28.6 | 1:55.8 | ||
| 211 | Medeiros * | 42 | Cabo Frio | BRA | 14:28.8 | 1:55.8 | |
| 212 | Tom H | 40 | GBR | 14:28.9 | 1:55.8 | ||
| 213 | Darren Wigham | 53 | GBR | 14:29.9 | 1:55.9 | ||
| 214 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 14:30.0 | 1:56.0 |
| 215 | Joe Steccato | 57 | Thornwood, NY | USA | IONA COLLEGE | 14:30.2 | 1:56.0 |
| 215 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 14:30.2 | 1:56.0 |
| 217 | B E | 47 | USA | 14:30.4 | 1:56.0 | ||
| 218 | F M | - | GBR | 14:30.7 | 1:56.0 | ||
| 219 | Sebastian Kirchner | 38 | GER | 14:31.1 | 1:56.1 | ||
| 220 | Steve Mintz | 61 | Abridge | GBR | 14:31.3 | 1:56.1 | |
| 221 | Peter Simons | 44 | USA | 14:31.5 | 1:56.2 | ||
| 222 | Jordan Van Lancker | 26 | BEL | 14:31.8 | 1:56.2 | ||
| 223 | Gabriel Jaynes | 40 | USA | 14:31.9 | 1:56.2 | ||
| 223 | Andy Constant | 30 | USA | 14:31.9 | 1:56.2 | ||
| 225 | Magnus von Plessen | 52 | Schwerin | GER | Team Ruderathlet | 14:32.4 | 1:56.3 |
| 225 | Mark Wertheimer | 64 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:32.4 | 1:56.3 |
| 227 | Toby Webber | 50 | GBR | HM Prison Service | 14:32.8 | 1:56.3 | |
| 227 | Gerry Di Popolo | 46 | Kearny, NJ | USA | 14:32.8 | 1:56.3 | |
| 229 | Paulino Lado | 30 | ARG | 14:32.9 | 1:56.3 | ||
| 230 | Timothy Cumming | 41 | GIB | 14:33.2 | 1:56.4 | ||
| 230 | Matthew Cardone | 29 | USA | 14:33.2 | 1:56.4 | ||
| 232 | Guillaume Boillet | 45 | USA | Los Gatos Rowing Club | 14:33.3 | 1:56.4 | |
| 233 | Rafa Sospedra | - | NOR | 14:33.6 | 1:56.4 | ||
| 233 | Ronald Verryssen | 46 | BEL | 14:33.6 | 1:56.4 | ||
| 235 | Matt Tremelling | 41 | GBR | 14:33.8 | 1:56.5 | ||
| 236 | Egil Belsvik | 65 | Trondheim | NOR | 14:33.9 | 1:56.5 | |
| 237 | Max Sjo | 36 | SWE | 14:34.2 | 1:56.5 | ||
| 238 | Sam Bauman | 26 | USA | 14:34.3 | 1:56.5 | ||
| 239 | Adam Honoré | 31 | DEN | 14:34.4 | 1:56.5 | ||
| 239 | Michael Volta | 27 | USA | 14:34.4 | 1:56.5 | ||
| 241 | Sam Heatley | 41 | Sheffield | GBR | 14:34.8 | 1:56.6 | |
| 241 | Philip Roberts | 39 | Liverpool | GBR | 14:34.8 | 1:56.6 | |
| 243 | Cory Broome | 43 | CAN | 14:35.0 | 1:56.6 | ||
| 244 | JessE FosteR | 41 | USA | 14:35.1 | 1:56.6 | ||
| 245 | Jamie Kielland | 37 | NOR | 14:35.2 | 1:56.6 | ||
| 246 | Jasón Salazar | 38 | ESP | 14:35.5 | 1:56.7 | ||
| 246 | Mike Oliver | 50 | Bethesda | GBR | 14:35.5 | 1:56.7 | |
| 246 | Nerawi Nerawi | 42 | FRA | 14:35.5 | 1:56.7 | ||
| 249 | Martin Oakden | 40 | GBR | 14:36.1 | 1:56.8 | ||
| 249 | Matjaz Fikfak | 33 | SLO | 14:36.1 | 1:56.8 |