Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jiv Foster | 56 | CAN | 21:53.8 | 2:55.1 | ||
| 1102 | Natalia Kuznetsova | 43 | UAE | 21:55.4 | 2:55.3 | ||
| 1103 | Stacie Petter | 45 | NC | USA | 21:55.6 | 2:55.4 | |
| 1104 | Andy Page | 53 | Cornwall | GBR | 21:59.1 | 2:55.8 | |
| 1105 | Rosemarie Sember | 69 | PA | USA | The Diamonds (Over Sixties Erging Group) | 22:00.3 | 2:56.0 |
| 1106 | Katherine Polace | 36 | WI | USA | 22:00.6 | 2:56.0 | |
| 1107 | todd wong | 60 | USA | 22:06.7 | 2:56.8 | ||
| 1108 | Layla Swift | 46 | Bloomington, IN | USA | 22:06.9 | 2:56.9 | |
| 1109 | Kerstin Krojer | 40 | AUT | 22:09.0 | 2:57.2 | ||
| 1110 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 22:09.7 | 2:57.2 |
| 1111 | Channah Rosenberg | 25 | USA | 22:13.5 | 2:57.8 | ||
| 1112 | Steven Kaplan | 69 | USA | 22:13.8 | 2:57.8 | ||
| 1113 | Susan Pulse | 55 | Woodstock, GA | USA | Retired, US Army | 22:15.2 | 2:58.0 |
| 1114 | Monica Hill | 45 | Magnolia , TX | USA | 22:16.3 | 2:58.1 | |
| 1115 | Jean Marc Ostiguy | 63 | Boucherville, QC | CAN | 22:17.3 | 2:58.3 | |
| 1116 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 22:18.7 | 2:58.4 |
| 1117 | Frans Koster | 64 | Amersfoort | NED | 22:20.5 | 2:58.7 | |
| 1118 | Stephen Ryan | 44 | USA | 22:29.5 | 2:59.9 | ||
| 1119 | Corinne Corson | 58 | OR | USA | 22:34.2 | 3:00.5 | |
| 1120 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 22:36.4 | 3:00.8 | |
| 1121 | Julia Scott | 31 | NZL | 22:47.2 | 3:02.2 | ||
| 1122 | Gustaf Fjelstrom | 50 | San Jose, CA | USA | 22:53.6 | 3:03.1 | |
| 1123 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 23:02.7 | 3:04.3 |
| 1124 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 23:13.4 | 3:05.7 | |
| 1125 | CA Nicholson | 57 | USA | CROSSFIT | 23:14.6 | 3:05.9 | |
| 1126 | Paige Diffenderfer | 35 | USA | 23:37.3 | 3:08.9 | ||
| 1127 | Kim Silva | 41 | OR | USA | 23:41.6 | 3:09.5 | |
| 1128 | George Jones | 46 | USA | 24:08.9 | 3:13.1 | ||
| 1129 | patricia postuma | 39 | NED | 24:21.8 | 3:14.9 | ||
| 1130 | joan carlisle | 75 | USA | 24:24.6 | 3:15.2 | ||
| 1131 | Paula Salinger | 54 | USA | 24:28.4 | 3:15.7 | ||
| 1132 | Deborah Carpenter | 70 | USA | The Diamonds (Over Sixties Erging Group) | 24:32.4 | 3:16.3 | |
| 1133 | Zheng Liu | 34 | USA | 24:43.2 | 3:17.7 | ||
| 1134 | Lua Kesküla | 42 | Tallinn | EST | 24:45.5 | 3:18.0 | |
| 1135 | Julie Goodwin | 48 | USA | 24:48.5 | 3:18.4 | ||
| 1136 | Sandra Strahan | 54 | Ravenna, OH | USA | 24:53.4 | 3:19.1 | |
| 1137 | Neal Sammy | 44 | GER | 24:55.7 | 3:19.4 | ||
| 1138 | M P | 47 | USA | 25:10.8 | 3:21.4 | ||
| 1139 | Veronica Ramirez | - | USA | 25:26.7 | 3:23.5 | ||
| 1140 | Corey Patteson | 34 | USA | 25:42.1 | 3:25.6 | ||
| 1141 | Zillah Martin | 69 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 25:54.4 | 3:27.2 |
| 1142 | Omer Koseoglu | 53 | Ankara | TUR | 25:59.2 | 3:27.8 | |
| 1143 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 27:08.9 | 3:37.1 |
| 1144 | Paul Yen | - | USA | 27:53.9 | 3:43.1 | ||
| 1145 | Despoina Anastasiadou | 49 | GRE | 28:06.6 | 3:44.8 | ||
| 1146 | Randy Cashner | 72 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 28:30.9 | 3:48.1 |
| 1147 | Immi Song | 60 | Belvedere, CA | USA | 28:32.5 | 3:48.3 | |
| 1148 | Lil Adams | 73 | Philadelphia, PA | USA | 28:33.9 | 3:48.5 | |
| 1149 | Cecilla Murriel | 35 | New York, NY | USA | EngineRm | 29:32.6 | 3:56.3 |
| 1150 | Jenn Bunnell | 49 | FL | USA | 31:06.3 | 4:08.8 |