Workout of the Day
« September 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Sue Mather | 73 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 18:54.1 | 2:31.2 |
| 1002 | Hayley Weiss | 30 | USA | 18:54.9 | 2:31.3 | ||
| 1003 | Carla Kandel | 41 | USA | 18:55.6 | 2:31.4 | ||
| 1004 | BETH Laake | 41 | USA | 18:56.5 | 2:31.5 | ||
| 1005 | Rebecca Sylvester | 43 | USA | 18:57.1 | 2:31.6 | ||
| 1006 | Lydia vG | 36 | USA | 18:59.0 | 2:31.8 | ||
| 1007 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 18:59.4 | 2:31.9 |
| 1008 | Ali Caro | 52 | USA | 18:59.7 | 2:31.9 | ||
| 1009 | 祥 Xiang | 44 | 槟城 | MAS | 19:00.1 | 2:32.0 | |
| 1010 | Jack Vestal | 38 | Dallas, TX | USA | 19:00.7 | 2:32.0 | |
| 1011 | Sharlene McKinnon | 51 | NS | CAN | RowAlong | 19:01.3 | 2:32.1 |
| 1012 | james lerud | 36 | USA | 19:03.4 | 2:32.4 | ||
| 1013 | Tanja Brix | 48 | USA | 19:03.6 | 2:32.4 | ||
| 1014 | Pat Hester | 69 | Greensboro, NC | USA | 19:03.8 | 2:32.5 | |
| 1015 | Marc Reyes | 37 | Fort Worth, TX | USA | 19:04.3 | 2:32.5 | |
| 1016 | Brian Petty | 37 | USA | 19:04.8 | 2:32.6 | ||
| 1017 | Curtis Reiter | 66 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:07.0 | 2:32.9 |
| 1018 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:07.7 | 2:33.0 |
| 1019 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:09.7 | 2:33.2 |
| 1020 | Arthur Garrido | 46 | Toronto, ON | CAN | 19:11.1 | 2:33.4 | |
| 1021 | Julia Trokey | 33 | USA | 19:11.9 | 2:33.5 | ||
| 1022 | Mitchell Wade | - | AUS | 19:13.5 | 2:33.8 | ||
| 1023 | Carol Davies | 56 | GBR | 19:13.7 | 2:33.8 | ||
| 1024 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 19:14.0 | 2:33.8 |
| 1025 | Ad Vos | 72 | Swifterbant | NED | 19:18.0 | 2:34.4 | |
| 1026 | Helen Hutt | 40 | GBR | 19:18.7 | 2:34.4 | ||
| 1027 | Thorsten Thiel | 53 | Niedersachsen - Salzgitter | GER | GERMAN Rowers and FRIENDS United | 19:19.2 | 2:34.5 |
| 1028 | Nini Nytepchuk | 41 | Kamloops , BC | CAN | Street Parking | 19:20.7 | 2:34.7 |
| 1029 | Deborah Glovier | - | Benton, KY | USA | 19:21.1 | 2:34.8 | |
| 1030 | Jessica Delegarde | 40 | USA | 19:21.9 | 2:34.9 | ||
| 1031 | Joshua Smith | 46 | Knoxville, TN | USA | 19:22.3 | 2:34.9 | |
| 1032 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 19:22.4 | 2:34.9 |
| 1033 | Namjung Kim | 30 | KOR | 19:22.9 | 2:35.0 | ||
| 1034 | Jacqueline Hamilton | 67 | Monterey 🏖, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:23.3 | 2:35.1 |
| 1035 | Jennifer Li | - | Saint Cloud, FL | USA | 19:23.5 | 2:35.1 | |
| 1036 | Emily Culbertson | 51 | Oak Park, IL | USA | 19:23.6 | 2:35.1 | |
| 1037 | Khanghau Pang | 90 | MAS | 19:24.8 | 2:35.3 | ||
| 1038 | Thomas Johnson | 47 | Manassas, VA | USA | U.S. Navy Retired | 19:26.6 | 2:35.5 |
| 1039 | Khaled Dagestany | 32 | USA | 19:30.0 | 2:36.0 | ||
| 1040 | Donna Evoy | 42 | CAN | 19:31.6 | 2:36.2 | ||
| 1041 | david williams | 51 | GER | 19:33.3 | 2:36.4 | ||
| 1042 | Hans Laskewitz | 69 | NED | 19:33.7 | 2:36.4 | ||
| 1043 | Brad Tate | 51 | USA | 19:34.5 | 2:36.6 | ||
| 1044 | Karina Candia | 31 | CHI | 19:37.4 | 2:36.9 | ||
| 1045 | Suzi Skye | - | FL | USA | Old and Get Out of Our Way | 19:38.1 | 2:37.0 |
| 1046 | john northcutt | 60 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:40.6 | 2:37.4 |
| 1047 | J Bachmann | 45 | GER | 19:41.4 | 2:37.5 | ||
| 1048 | Pat Blanchon | 54 | GBR | 19:46.9 | 2:38.2 | ||
| 1049 | John Lee | 59 | Albany, CA | USA | 19:47.5 | 2:38.3 | |
| 1050 | Scott Lary | 69 | USA | 19:48.4 | 2:38.4 |