Workout of the Day

« September 21, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Jane Johnston 45 GBR 17:05.9 2:16.7
802 Lars Holmström 53 SWE 17:06.8 2:16.9
802 Gerry Hierzer 84 AUS 17:06.8 2:16.9
804 Amanda Clutter 36 USA 17:06.9 2:16.9
805 Simon Schilder 49 GBR 17:07.6 2:17.0
805 Branimir Kulaš 56 CRO 17:07.6 2:17.0
807 Kristina Vile Jensen 36 DEN 17:07.7 2:17.0
808 Erik Delnoij 52 NED 17:08.7 2:17.1
809 Anthony Gaidanowicz 51 USA 17:08.8 2:17.1
810 JODI PLANTE 48 USA 17:09.2 2:17.2
811 S J Potts 54 GBR 17:09.4 2:17.2
812 Kristina Kügel 27 GER 17:10.2 2:17.3
813 Zachary Harms 37 USA 17:10.6 2:17.4
813 Christian Reppen 45 NOR 17:10.6 2:17.4
815 Rudy B 38 USA 17:11.1 2:17.4
815 E Bartucci - CAN 17:11.1 2:17.4
817 Richard Grebe 44 GER 17:12.3 2:17.6
818 August Darnell - USA 17:12.4 2:17.6
819 Tim Peters 57 CAN 17:12.8 2:17.7
819 Marek Sauer 48 SVK 17:12.8 2:17.7
821 Kirk Keller 66 USA 17:13.0 2:17.7
822 Jaime De Pablo - ESP 17:13.2 2:17.7
823 Mario Kaul 57 GER 17:13.8 2:17.8
824 Michael Butkus 38 USA 17:14.1 2:17.8
825 Christoph Klein 44 GER 17:14.9 2:17.9
826 Paul Neuman 67 USA 17:15.0 2:18.0
827 Emma Wolff 34 USA 17:15.4 2:18.0
828 Ray Boylan 75 USA 17:15.8 2:18.1
829 Chase Montgomery 38 USA 17:15.9 2:18.1
830 Kelly Banyai 44 USA 17:16.0 2:18.1
831 Rich Jochems 53 USA 17:16.3 2:18.1
832 Richard Pittman 48 USA 17:16.5 2:18.2
833 John Skillen 62 GBR 17:16.9 2:18.2
833 Mali Gomezcaña 33 MEX 17:16.9 2:18.2
835 Allison Dunnington 29 USA 17:17.0 2:18.2
836 Tom Bevilacqua 47 USA 17:18.0 2:18.4
836 Henry Winchester 48 USA 17:18.0 2:18.4
838 Brian McMeekan 40 GBR 17:18.1 2:18.4
839 Ken Mitchell 72 USA 17:18.5 2:18.4
840 Laura Gourlay 63 CAN 17:19.4 2:18.5
840 Michael Cline 55 USA 17:19.4 2:18.5
842 James Cassidy 56 USA 17:19.8 2:18.6
843 Oleg Calcines 36 CAN 17:21.0 2:18.8
844 delphine allanic 45 FRA 17:22.0 2:18.9
845 Steve Porter 53 GBR 17:22.3 2:18.9
846 Jennifer Haeseler 44 USA 17:22.6 2:19.0
846 Denny Dayhuff 69 USA 17:22.6 2:19.0
848 Nancy Bastiaens 44 BEL 17:24.0 2:19.2
849 Gordon Mudge 65 GBR 17:24.2 2:19.2
850 Carroll Moorhouse 64 GBR 17:24.3 2:19.2